Nutrient quality
A whole-spirulina serving provides modest protein and iron in a focused formula. The amount is useful for general food-based supplementation but too small for targeted protein or iron support.
. Vitacost | $ 11.49 | |
| $ 14.00 |
The tablets provide 3 g of spirulina identified as Arthrospira platensis. That species disclosure and short active list make the core formula easy to understand.
Protein is 2 g and iron is 3 mg, so both are minor nutritional contributions. The iron compound remains unspecified and cannot be assessed for absorption quality.
One hundred tablets provide only 17 servings, implying roughly six tablets per serving. It suits a short spirulina trial better than long-term or nutrient-focused use.
A whole-spirulina serving provides modest protein and iron in a focused formula. The amount is useful for general food-based supplementation but too small for targeted protein or iron support.
.The whole-food ingredient and nutrition amounts are clearly stated. Species or processing details, complete directions, non-active ingredients, and several nutrient forms are not fully supplied.
.The aggregate rating is strong and supported by an extensive feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.
.Focused spirulina quality supports fair value, though protein and iron remain modest. Serving value is weak because the tablet package is short.
.| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Iron | 3 mg |
Sodium | 60 mg |
Spirulina (Arthrospira platensis) | 3 Gram(s) |
The chemical form of iron is not disclosed, and the hard-compressed tablet offers no stated release or gentleness feature. The iron amount is below the effective supplemental range; no qualifying vitamin C, folate, or vitamin B12 support is listed. A large tablet serving and small unspecified iron amount produce weak iron-specific value; the serving cost is above the collection’s poor-value threshold.