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Niacin 100 mg

Solaray
4.6
★ ★ ★ ★ ★
(4049 ratings)
Niacin 100 mg
Product Image
Score 75

A moderate-dose, traditional niacin supplement in VegCap form, suitable for beginners or general B3 support with a milder potential flush.

Quantity: 100 VegCap(s) • (100 servings)
Goals:
flag Cardiovascular Support
flag Heart Health
flag Hair Health
flag Skin Health
flag Metabolism Boost

leaderboard Score 75

A moderate-dose, traditional niacin supplement in VegCap form, suitable for beginners or general B3 support with a milder potential flush.

Dose: 500mg, Quantity: 100

insightsAnalysis

This Solaray product delivers 100 mg of Niacin (Vitamin B3) in its traditional nicotinic acid form. This dose is often recommended as a starting point for individuals introducing niacin into their regimen, or for those seeking general metabolic and cellular support without the intensity of a very high dose.

While this form of niacin is known to cause the characteristic temporary skin flush, the 100 mg dose typically produces a less intense reaction compared to higher strength options. It contributes to energy metabolism, skin, and hair health through its essential role as a B vitamin.

thumb_upPros
  • Lower 100 mg dose for easier tolerability
  • VegCap form is suitable for vegetarians
  • Good entry-level option for traditional niacin
  • Reputable brand with many reviews
thumb_downCons
  • Still causes the niacin flush sensation
  • May be too low a dose for some specific high-dose niacin goals
  • Not ideal for those who cannot tolerate any flush
warningWarnings
  • The 'niacin flush' (redness, warmth, itching) is still possible at this dose, though often milder. Start with food to minimize.
  • Consult a healthcare professional before use, especially if you have pre-existing health conditions or are taking medications.
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$8.99($0.08 per serving)
Vitacost
$ 8.99
iHerb
$ 8.99
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Ingredients

IngredientAmount per serving
Niacin
100 mg
person Adults 18–50
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Categories

Niacin 75
<p>This product is a good, standard offering within the traditional Niacin collection. It provides a manageable dose for general B3 needs or as an initial foray into nicotinic acid supplementation.</p>
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Goals

flag Metabolism Boost 75
<p>Niacin is vital for energy metabolism, and 100 mg provides a solid daily dose to support these processes. It helps ensure the body efficiently converts nutrients into energy.</p>
flag Cardiovascular Support 70
<p>While 100 mg of nicotinic acid can contribute to cardiovascular health, it is generally considered a lower dose than what is often used for more intensive cardiovascular support protocols. It serves as a foundational dose.</p>
flag Heart Health 70
<p>This dose of niacin can support general heart health through its metabolic roles. For those starting to incorporate niacin, it offers a gentle introduction to its potential benefits for the heart.</p>
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