Source Naturals Magnesium Citrate provides 133mg of elemental magnesium per capsule in the well-regarded magnesium citrate form. This form is known for its excellent bioavailability, meaning it is readily absorbed by the body, and it's effective for supporting muscle relaxation, nerve function, and promoting healthy bowel movements without being overly aggressive. The lower dose per capsule is a key feature, offering flexibility for users to tailor their intake precisely to their needs.
This product is an outstanding choice for budget-conscious individuals who still prioritize quality and absorption. With a very low price per serving and a high number of servings, it represents significant value for consistent daily magnesium supplementation from a trusted brand.