This supplement provides 50 mg of elemental iron as an amino acid chelate, which is a very high dose for a non-sulfate product. It is intended for individuals who have been identified as having significant iron needs and want a potent but stomach-friendly solution. The vegetable capsules help keep the formula clean and accessible for those with dietary restrictions.
Because the dose is so high, it can be very effective for supporting hair health and energy levels in a short amount of time. However, it should be used with guidance to ensure it fits your specific mineral status. It provides 60 servings, which is a typical duration for a high-potency course of iron.