The Original Lemon-Lime Squeeze

Name: The Original Lemon-Lime Squeeze
Brand: XTEND
SKU: 1lAYAFE1
Rating: 4.53 (56395 reviews)

XTEND

4.5

★ ★ ★ ★ ★

(56395 ratings)

Isoleucine 1750 mg

Valine 1750 mg

Leucine 3500 mg

Glutamine 2500 mg

Sodium 220 mg

Potassium 200 mg

Score

Bulk lemon-lime BCAA mix that offers exceptional value for long-term recovery and hydration.

How scoring works

Quantity:1 Kilogram(s) • (90 servings)

Goals:

Energy

Heart Health

Score 94

Bulk lemon-lime BCAA mix that offers exceptional value for long-term recovery and hydration.

How scoring works

Also available as

9 options

Mango Madness 14 Gram(s) • 1 Kilogram(s) • 90 servings $53.00 ($0.58 per serving) Knockout Fruit Punch 13.5 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Strawberry Kiwi Splash 14 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Watermelon Explosion 13 Gram(s) • 1 Kilogram(s) • 90 servings $54.99 ($0.61 per serving) Blue Raspberry Ice 14 Gram(s) • 1 KG(s) • 90 servings $55.94 ($0.62 per serving) Tropic Thunder 14 Gram(s) • 1 Kilogram(s) • 90 servings $57.20 ($0.63 per serving) Smash Apple 14 Gram(s) • 1 kg • 90 servings $59.99 ($0.66 per serving) Glacial Grape 13.5 Gram(s) • 1 Kilogram(s) • 90 servings $64.99 ($0.72 per serving) 420 servings 14 Gram(s) • 420 Gram(s) • 30 servings $27.74 ($0.92 per serving)

$49.60($0.55 per serving)

iHerb	$ 64.99
iHerb	$ 64.99
Amazon	$ 49.60

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Analysis

This supplement provides a full 7 grams of BCAAs in a 2:1:1 ratio along with 2.5 grams of glutamine to support muscle health and recovery. It includes electrolytes and citrulline malate to help manage your hydration and stamina during long sessions.

The bulk size is one of the most cost-efficient options on the market. It fits perfectly for regular gym-goers who want a tart, citrus hydration drink that lasts for several months.

Pros

Most economical price for 90 servings
Full BCAA and Glutamine profile
Sugar-free and zero calorie
Excellent lemon-lime taste

Cons

Large tub can be hard to store
Flavor can be quite tart
Low citrulline dose per serving

Warnings

Always use a dry scoop to keep the powder from clumping

Nutrient quality

Highest impact

Meaningful dosages of BCAAs provide substantial support for muscle maintenance during exertion. Inclusion of an electrolyte blend and citrulline malate addresses multiple pathways for sustained physical energy.

Ingredient transparency

Highest impact

Labeling is exceptionally transparent, providing detailed disclosure of all active dosages. This level of clarity allows for accurate assessment of the supplement's nutritional contribution.

Customer satisfaction

Highest impact

High ratings and a massive review volume demonstrate a consistent record of effectiveness across many users. Feedback points to high satisfaction with recovery support and maintenance of physical drive.

Value for money

Highest impact

Cost per serving in this bulk format is exceptional, representing high efficiency for long-term users. Meaningful active concentrations justify the investment relative to recovery category standards.

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Goals

Selected only

Energy

Impact

Highest effect

B+

Goal Fit

Strength of Support

B-

Coverage

Formula Quality

Branched-chain amino acids such as leucine and valine provide direct metabolic fuel for muscle tissue during physical training. Electrolytes and vitamin B6 support hydration and the metabolic pathways required for efficient energy utilization.

These nutrients offer focused support for physical endurance and stamina. The formulation appears well-aligned for individuals seeking intra-workout performance support.

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Heart Health

Impact

Moderate effect

C+

Goal Fit

Strength of Support

D-

Coverage

B-

Formula Quality

This electrolyte and amino acid blend provides basic support for heart health through potassium and citrulline malate. Potassium is essential for blood pressure management, and citrulline may contribute to improved vascular tone and nitric oxide production.

The inclusion of electrolytes helps maintain the electrical balance required for healthy heart function. However, the formula lacks the broader B-vitamin and antioxidant profile found in more comprehensive heart health supplements.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	0 Calorie(s)
Total Carbohydrates	0 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)	640 mcg
Sodium	220 mg
Potassium	200 mg
L-Leucine	3500 mg
L-Glutamine	2500 mg
L-Isoleucine	1750 mg
L-Valine	1750 mg
Electrolyte Blend	1140 mg
Citrulline Malate	1000 mg

Report overview

Isoleucine · 1750 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This bulk-sized powder delivers high-potency isoleucine in a format optimized for solubility and rapid absorption. It offers exceptional value due to its larger volume and elite third-party safety credentials.

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Valine · 1750 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

B-

Value

This bulk container of lemon-lime BCAA powder provides 1750 mg of Valine per serving to support muscle repair and energy. The instantized formula ensures maximum solubility and quick absorption during workouts. It is a highly cost-effective and reliable option for frequent supplement users.

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Leucine · 3500 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This bulk recovery formula provides an optimal clinical dose of leucine with high solubility and outstanding value. It is one of the most cost-efficient options for athletes dedicated to long-term muscle health support.

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Budget

The Original Mango Madness

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The Original Strawberry Kiwi Splash

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The Original Knockout Fruit Punch

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Selecting this alternative bulk format provides similar significant savings while delivering the exact same dosage of L-leucine and L-glutamine. It offers a reliable source of hydration and performance-supporting nutrients for a more sustainable long-term routine.

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Value