The Original Blue Raspberry Ice

Name: The Original Blue Raspberry Ice
Brand: XTEND
SKU: 1lAYAITs
Rating: 4.51 (53246 reviews)

XTEND

4.5

★ ★ ★ ★ ★

(53246 ratings)

Isoleucine 1750 mg

Valine 1750 mg

Leucine 3500 mg

Glutamine 2500 mg

Sodium 220 mg

Potassium 200 mg

Score

Bulk blue raspberry BCAA mix that offers great value for long-term fitness support.

How scoring works

Quantity:1 KG(s) • (90 servings)

Goals:

Energy

Heart Health

Score 94

Bulk blue raspberry BCAA mix that offers great value for long-term fitness support.

How scoring works

Also available as

9 options

Lemon-Lime Squeeze 14 Gram(s) • 1 Kilogram(s) • 90 servings $49.60 ($0.55 per serving) Mango Madness 14 Gram(s) • 1 Kilogram(s) • 90 servings $53.00 ($0.58 per serving) Knockout Fruit Punch 13.5 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Strawberry Kiwi Splash 14 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Watermelon Explosion 13 Gram(s) • 1 Kilogram(s) • 90 servings $54.99 ($0.61 per serving) Tropic Thunder 14 Gram(s) • 1 Kilogram(s) • 90 servings $57.20 ($0.63 per serving) Smash Apple 14 Gram(s) • 1 kg • 90 servings $59.99 ($0.66 per serving) Glacial Grape 13.5 Gram(s) • 1 Kilogram(s) • 90 servings $64.99 ($0.72 per serving) 420 servings 14 Gram(s) • 420 Gram(s) • 30 servings $24.97 ($0.83 per serving)

$55.94($0.62 per serving)

iHerb	$ 64.99
iHerb	$ 64.99
Amazon	$ 48.88
iHerb	$ 64.99

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Analysis

This formula delivers a high 7-gram dose of branched-chain amino acids along with 2.5 grams of glutamine to support your muscles during exercise. The electrolyte blend and citrulline malate help maintain hydration and circulation while you train.

Because it is a large bulk size, it is perfect for dedicated lifters or athletes who go through supplements quickly. It offers a sugar-free way to stay fueled and alert without adding calories.

Pros

Most cost-effective bulk size
Full BCAA and Glutamine profile
No sugar or carbohydrates
Excellent blue raspberry flavor

Cons

Contains artificial blue coloring
Citrulline dose is on the lower end
Scoop can sometimes be buried in the powder

Warnings

Drink with enough water to avoid a concentrated taste

Nutrient quality

Highest impact

Meaningful dosages of BCAAs provide substantial support for muscle maintenance during exertion. Inclusion of an electrolyte blend and citrulline malate addresses multiple pathways for sustained physical energy.

Ingredient transparency

Highest impact

Labeling is exceptionally transparent, providing detailed disclosure of all active dosages. This level of clarity allows for accurate assessment of the supplement's nutritional contribution.

Customer satisfaction

Highest impact

High ratings and a massive review volume demonstrate a consistent record of effectiveness across many users. Feedback points to high satisfaction with recovery support and maintenance of physical drive.

Value for money

Highest impact

Cost per serving in this bulk format is exceptional, representing high efficiency for long-term users. Meaningful active concentrations justify the investment relative to recovery category standards.

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Goals

Selected only

Energy

Impact

Highest effect

B+

Goal Fit

A+

Strength of Support

B+

Coverage

Formula Quality

Leucine, isoleucine, and valine contribute to the metabolic pathways involved in preserving muscle-specific energy during periods of high demand. Glutamine and citrulline malate further support these processes by contributing to systemic endurance and nutrient delivery.

Ingredient selection appears well aligned with the needs for maintaining physical stamina and reducing exhaustion. Dosing levels for the primary amino acids are robust and meet establish clinical targets for functional energy support.

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Heart Health

Impact

High effect

B-

Goal Fit

D+

Strength of Support

Coverage

C+

Formula Quality

Potassium, Magnesium, and Citrulline Malate are provided in this recovery blend to support vascular tone and heart rhythm. Citrulline is relevant for heart health as it contributes to nitric oxide production, aiding in circulation and healthy blood pressure.

The 1000 mg dose of Citrulline Malate is supportive for vascular wellness, though it is below the levels often used in cardiovascular research. This formula offers broad support for systemic cardiovascular health through various metabolic and electrolyte pathways.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	0 Calorie(s)
Total Carbohydrates	0 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)	640 mcg
Sodium	220 mg
Potassium	200 mg
L-Leucine	3500 mg
L-Glutamine	2500 mg
L-Isoleucine	1750 mg
L-Valine	1750 mg
Electrolyte Blend	1140 mg
Citrulline Malate	1000 mg

Report overview

Isoleucine · 1750 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This bulk-sized powder provides highly effective isoleucine dosing in a format optimized for solubility and rapid absorption. It offers exceptional value due to its larger volume and elite third-party safety credentials.

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Valine · 1750 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

B-

Value

Providing a potent 1750 mg dose of Valine, this blue raspberry flavored bulk powder is designed for intra-workout muscle support. The instantized formula ensures it dissolves perfectly for optimal intake and absorption. It is a very cost-effective choice for athletes who require frequent BCAA supplementation.

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Leucine · 3500 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This bulk recovery formula provides an optimal clinical dose of leucine with high solubility and excellent transparency. It is one of the most value-efficient options for long-term support of muscle protein synthesis.

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The Original Lemon-Lime Squeeze

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The Original Mango Madness

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The Original Knockout Fruit Punch

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Selecting the bulk format offers significant savings while delivering the exact same dosage of L-leucine and L-glutamine as the original flavor. It provides a reliable source of hydration and performance-supporting nutrients for a more sustainable long-term routine.

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Value