Earth Broth
HealthForce SuperFoods
Score 62
This Earth Broth blend offers a mix of plant and mushroom ingredients alongside foundational minerals, designed to provide general daily wellness support in a convenient, smaller package.
Score 62
This Earth Broth blend offers a mix of plant and mushroom ingredients alongside foundational minerals, designed to provide general daily wellness support in a convenient, smaller package.
Analysis
Earth Broth by HealthForce SuperFoods is offered as a powdered blend formulated for general wellness, combining a variety of plant roots, seeds, herbs, and a mushroom complex. This version provides a similar, modest profile of essential micronutrients including calcium, iron, iodine, sodium, and potassium, plus a small amount of Vitamin D and minimal protein.
This smaller size product can suit individuals looking for a convenient way to try the blend or for those with less frequent use, offering a diverse array of plant and fungal ingredients for daily vitality. Its low-calorie content also fits well into various dietary approaches where calorie control is a consideration.
The product's foundation lies in its "Earth Roots Complex," "Earth Seeds," "Earth Herbal Broth," and "MycoForce" blends. These components are intended to support overall physical balance and daily well-being, positioning it as a broad-spectrum daily supplement.
Pros
- Includes a variety of plant-based ingredients from roots, seeds, and herbs.
- Contains a mushroom complex (MycoForce) for added support.
- Offers essential minerals such as calcium, iron, iodine, potassium, and sodium.
- Low in calories, making it a flexible addition to many diets.
- Convenient smaller size for travel or initial trial.
- May help contribute to general daily nutritional intake.
Cons
- A significant portion of the active ingredients are grouped into proprietary blends.
- The MycoForce mushroom complex quantity is lower in this size compared to the larger option.
- Specific mineral and vitamin quantities are generally low for comprehensive daily needs.
- Contains very little protein, not suitable as a primary protein source.
- The Vitamin D content is notably low.
- Higher price per serving compared to the larger container size.
Warnings
- Since the product uses proprietary blends, the exact amounts of many plant and mushroom ingredients are not specified.
- Individuals with existing nutrient deficiencies may find the mineral and vitamin levels in this product insufficient for their primary needs.
- Those with sensitivities or allergies to a wide variety of plant or fungal ingredients should carefully review the full ingredient list.
- It is advisable to consult a healthcare professional before incorporating new supplements, especially if you have pre-existing medical conditions or are on other medications.
$31.95($1.14 per serving)
 iHerb | $ 31.95 | |
 Vitacost | $ 31.95 | |
 Pure Formulas | $ 31.95 |
Goals
Impact
High effect
The blend contains electrolytes like potassium and sodium, which are vital for maintaining proper heart rhythm and fluid balance in the body. However, these are provided in modest amounts and would complement a healthy diet and lifestyle.
Impact
High effect
This product provides calcium, a key component of bone structure, and a very small amount of Vitamin D, which assists in calcium absorption. For comprehensive bone health, higher and more targeted supplementation may be needed.
Impact
High effect
Electrolytes such as potassium and sodium play an essential role in regulating blood pressure and supporting overall cardiovascular function. The diverse plant ingredients may also contribute to general circulatory wellness.
Impact
Moderate effect
The general array of minerals and plant compounds in this broth may contribute to foundational metabolic processes and overall vitality, which can support consistent energy levels. It is not formulated as an immediate energy booster or stimulant.
Impact
Moderate effect
General nutritional adequacy can have a positive impact on the health and appearance of hair. While the minerals included may offer some general support, the product does not feature specific high-dose ingredients focused on hair growth or strength.
Impact
Moderate effect
Similar to hair health, overall balanced nutrition can contribute to strong and healthy nails. The modest mineral content may provide general support, but this product lacks specific high-dose nutrients commonly associated with significant nail improvements.
Impact
Moderate effect
The MycoForce blend, which contains mushrooms, is commonly associated with contributing to immune system health. The overall presence of various minerals and plant compounds can also support general immune function, although the MycoForce content is lower in this size.
Impact
Moderate effect
By supporting general well-being and basic nutrient intake, this blend may indirectly aid cognitive function and clarity. However, it does not include specific nootropic ingredients in concentrations known to significantly enhance mental focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Protein | 1 Gram(s) |
Vitamin D | 0.4 mcg |
Calcium | 30 mg |
Iron | 1.6 mg |
Iodine | 9 mcg |
Sodium | 55 mg |
Potassium | 60 mg |
Earth Roots Complex | 1650 mg |
Earth Seeds | 1375 mg |
Earth Herbal Broth | 1800 mg |
MycoForce | 175 mg |
Sodium 75
This product explicitly provides 55mg of sodium per serving, offering a specific and measurable amount of this essential electrolyte. Sodium is critical for maintaining fluid balance and nerve impulses in the body.
Potassium 75
With 60mg of potassium per serving, the product contributes to daily intake of this vital mineral. Potassium is important for muscle function, nerve transmission, and maintaining healthy blood pressure.
Iodine 75
Offering 9mcg of iodine per serving, this product provides a specific amount of this trace mineral. Iodine is crucial for healthy thyroid function and metabolic regulation.
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