Nutrient quality
The formula utilizes high-quality forms like methylcobalamin and pyridoxal 5-phosphate for optimal B-vitamin activity. Dosage levels for energy-related compounds are designed for focused performance rather than foundational health.
Analysis
This pre-workout formula includes 60 mg of Niacinamide as part of a complex matrix for energy and focus. Along with Niacin, it provides high doses of Citrulline Malate and Beta-Alanine to support vascular flow and muscle endurance. It is designed for immediate use before training rather than as a general daily vitamin.
The Niacinamide helps support the conversion of food into energy, which is vital during heavy exercise. Because it is in a powder form, you can adjust the scoop size to match your energy needs. It also includes 250 mg of Vitamin C and 70 mcg of Vitamin B12 to further support your body's metabolic demands during physical activity.
Pros
- Includes Citrulline and Beta-Alanine for performance
- Niacinamide supports energy metabolism during exercise
- Fast-acting powder format
- Zero calories and zero carbohydrates
- High dose of Vitamin B12 and Vitamin C
Cons
- Very high price per serving
- Contains artificial flavors and sweeteners
- Niacin dose is low for specific heart health goals
Warnings
- Beta-alanine may cause a harmless tingling sensation
- Contains high levels of caffeine; monitor your intake
