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Godzilla Pre-Workout Blackberry Lemonade

Ryse
4.7
★ ★ ★ ★ ★
(210 ratings)
Sodium 610 mg
Theobromine 200 mg
Choline 640 mg
Caffeine 350 mg
Potassium 200 mg
Product Image
Score81

A high-intensity pre-workout focused on peak focus, physical power, and sustained energy.

How scoring works
Quantity:732 Gram(s) • (20 servings)
Goals:
Energy
Fitness
Mental Focus
Metabolism Boost
Muscle Gain
Productivity Boost
Weight Loss
Cognitive Support

Score 81

A high-intensity pre-workout focused on peak focus, physical power, and sustained energy.

How scoring works
$56.99($2.84 per serving)
iHerb
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iHerb
$ 56.99
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Analysis

Godzilla Pre-Workout features a total of 400mg of caffeine, including an extended-release version, for sustained alertness and drive. It includes a high dose of choline bitartrate to support brain signaling and Himalayan sea salt to help with hydration during heavy sweating. The addition of theobromine and Thinkamine further assists with maintaining sharp mental focus throughout your workout.

The formula also delivers beta-alanine and creatine monohydrate to support muscle endurance and explosive power. While it is highly effective for focus and energy, the very high stimulant load may be too much for some users. It is best suited for experienced athletes seeking a powerful boost for their physical and cognitive performance during gym sessions.

Pros

  • Massive 400mg caffeine dose
  • Includes extended-release ZumXR
  • Meaningful dose of choline bitartrate
  • Himalayan salt for hydration
  • Supports muscle gain and fitness

Cons

  • Extremely high price per serving
  • Caffeine level may cause jitters
  • Potassium form is unspecified
  • Artificial flavors and sweeteners

Warnings

  • Very high stimulant content; assess tolerance carefully
  • Do not consume within 6 hours of sleep
  • High sodium content; monitor if salt-sensitive

Nutrient quality

86 Highest impact

Clinical dosages of creatine and beta-alanine ensure high effectiveness for athletic performance and recovery. The aggressive levels of caffeine and beta-alanine may cause significant tingling or overstimulation in some users.

Ingredient transparency

74 High impact

The majority of the stimulant and focus ingredients are clearly quantified for user safety. A large proprietary pump blend obscures the specific amounts of several key ingredients, reducing the overall transparency of the formula.

Customer satisfaction

91 Highest impact

User feedback is overwhelmingly positive, with high praise for the energy levels and muscle pump provided. The strong average rating among fitness enthusiasts confirms the product's effectiveness in its specific niche.

Value for money

73 High impact

The price per serving is high, positioning it as a premium option in the fitness supplement market. It justifies this cost by providing substantial doses of multiple expensive performance-enhancing ingredients in one formula.

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Goals

Energy
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA- CoverageA+ Formula Quality

Caffeine anhydrous and extended-release caffeine provide immediate and sustained alertness and focus. These stimulants, combined with creatine monohydrate, support both neurological and muscular energy pathways during intense activity.

Theobromine and choline bitartrate offer secondary cognitive and metabolic support. This high-intensity formula is specifically designed for acute performance enhancement.

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Fitness
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA- Formula Quality

Beta-alanine and betaine anhydrous support explosive power and muscle buffering during intensive training sessions. Creatine monohydrate appears well aligned with enhancing ATP regeneration and strength.

Caffeine and theobromine may contribute to significant neurological drive and training intensity. This comprehensive formulation addresses multiple biological pathways required for high-performance fitness goals.

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Mental Focus
Impact
Highest effect
A Goal FitA+ Strength of SupportA CoverageA Formula Quality

Godzilla Pre-Workout Blackberry Lemonade delivers an aggressive 400mg of total caffeine alongside 640mg of elemental choline for peak alertness and acetylcholine support. This performance-driven formula includes Thinkamine and theobromine to support intense cognitive focus during physical activity.

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Metabolism Boost
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB+ CoverageB+ Formula Quality

This high-intensity pre-workout delivers a significant thermogenic stimulus through a potent dose of stimulants. Ingredients like Caffeine Anhydrous and zumXR appear well aligned with acutely increasing metabolic rate and energy expenditure.

The inclusion of Choline Bitartrate and Theobromine further supports energy pathways and mental focus during metabolic activity. This formula is designed for maximum acute stimulation and performance.

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Muscle Gain
Impact
Highest effect
A+ Goal FitB+ Strength of SupportA+ CoverageB+ Formula Quality

Exceptional doses of beta-alanine, betaine anhydrous, and citrulline are included to maximize training volume and muscular endurance. Creatine monohydrate and sodium support power output and cellular hydration during extremely high-intensity sessions.

The stimulant profile is very potent, utilizing multi-stage caffeine release to sustain energy levels throughout long workouts. This complex formula addresses nearly every major physiological pathway necessary for driving substantial muscle gains.

View goal →
Productivity Boost
Impact
Highest effect
A+ Goal FitA- Strength of SupportA- CoverageA- Formula Quality

Caffeine anhydrous, zumXR, and a high dose of choline bitartrate provide powerful support for acute alertness and mental focus. The combination of immediate and extended-release stimulants may contribute to sustained concentration without a rapid energy crash.

The inclusion of theobromine further supports cognitive clarity by balancing the stimulatory effects of caffeine. While highly potent for productivity, the 400mg total caffeine dose is at the safe daily limit and should be used with caution to avoid over-stimulation.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Choline (Choline Bitartrate)
 640 mg
Sodium
610 mg
Potassium
200 mg
RYSE Pump Fuel
11 Gram(s)
Beta Alanine
6.4 Gram(s)
Betaine Anhydrous
5 Gram(s)
Creatine Monohydrate
5 Gram(s)
Choline Bitartrate
1.6 Gram(s)
pink Himalayan Sea Salt
500 mg
Caffeine Anhydrous
350 mg
VasoDrive-AP (Casein Tripeptides, Hydrolyzed)
 300 mg
Theobromine
200 mg
ZumXR (extended release Caffeine)
 50 mg
Thinkamine (Vincamine)
 20 mg
Adults 18–50 Women
Report overview
Sodium · 610 mg OverallScore82
B Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyB- Value
This high-performance pre-workout provides a significant dose of sodium from unrefined Himalayan salt. It is designed to support intense training sessions by combining essential electrolytes with powerful ergogenic aids.
View ingredientView products
Theobromine · 200 mg OverallScore74
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This premium pre-workout delivers a strong 200mg dose of theobromine alongside a complex array of stimulants and pump agents. It is designed for high-intensity athletes, though the high cost and artificial additives may be a consideration for some.
View ingredientView products
Choline (Choline Bitartrate) · 640 mg OverallScore71
D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
This high-performance pre-workout provides a powerful dose of elemental choline to support focus and metabolic demand during training. While highly effective in dosage, the formula contains synthetic flavors and sweeteners common in fitness supplements.
View ingredientView products
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