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Grape Colloidal Minerals

4.6
★ ★ ★ ★ ★
(158 ratings)
Iron 3.8 mg
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Score42

A convenient liquid format cannot offset low iron potency, hidden mineral forms, and a carbohydrate-containing proprietary blend.

How scoring works
Liquid
Quantity:32 Fluid Ounce(s) • (32 servings)
Goals:

Score 42

A convenient liquid format cannot offset low iron potency, hidden mineral forms, and a carbohydrate-containing proprietary blend.

How scoring works

Also available as

1 option
Proprietary Blend 900mg • 32 Liquid(s) servings • Pure Iron 7.7 mg • 32 Liquid(s) • 32 servings $29.15 ($0.91 per serving)
$27.02($0.84 per serving)
iHerb
$ 27.02
Daily Vita
$ 27.03
Pure Formulas
$ 30.55
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Analysis

The liquid contains a 450 mg proprietary mineral blend with small amounts of several listed minerals. Most amounts are nutritionally minor, and the blend's full composition is not disclosed.

Iron is present at 3.8 mg without a named compound. No meaningful vitamin C, folate, or B12 supports absorption or blood cell formation.

Liquid measurement can support flexible intake, but each serving includes 6 g carbohydrate and little targeted mineral value. It fits users wanting a flavored colloidal-mineral product more than those addressing low iron.

Who is it for
  • Adults specifically seeking flavored colloidal minerals
  • Users who prefer liquid supplements
  • People who do not need targeted iron
Best for
  • General mineral-liquid routines
  • Flexible measurement
  • Users comfortable with proprietary blends

Pros

  • Liquid format
  • Lists several mineral amounts
  • Easy one-serving measurement
  • Low sodium content

Cons

  • Only 3.8 mg iron
  • Iron form is undisclosed
  • Proprietary blend is incomplete
  • Contains 6 g carbohydrate

Warnings

  • The 3.8 mg iron amount should not be relied on for a confirmed deficiency
  • The proprietary blend prevents complete sensitivity screening
  • The 6 g carbohydrate serving may not fit tightly controlled carbohydrate plans

Nutrient quality

45 Lower impact

Unspecified mineral forms and very small amounts provide weak nutritional quality. A carbohydrate-heavy liquid and hidden blend dominate the formula.

Ingredient transparency

40 Lower impact

Several elemental amounts are listed, but their chemical forms and the proprietary blend composition are hidden. Full directions and the non-active liquid base are also unclear.

Customer satisfaction

65 High impact

The aggregate satisfaction metric is strong and supported by a useful volume of ratings. Specific firsthand feedback is absent, so recurring complaints and purpose fit cannot be assessed.

Value for money

20 Situational impact

The liquid format offers easy dosing but little meaningful mineral content. High serving cost, hidden ingredients, and low doses create poor value.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
6 Gram(s)
Calcium
6.2 mg
Iron
3.8 mg
Phosphorus
5.8 mg
Magnesium
2.4 mg
Zinc
2.3 mcg
Copper
24.4 mcg
Manganese
35.9 mcg
Chromium
1.2 mcg
Molybdenum
0.3 mcg
Sodium
2.4 mg
Potassium
1.8 mg
Proprietary Blend
450 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Iron · 3.8 mg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

An undisclosed iron form prevents an absorption-quality assessment, while the liquid format allows easy titration. The iron amount is low, and meaningful absorption cofactors are absent. The serving cost is high, and one measured unit keeps the serving convenient.

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Loading alternative details
88 Performance

Gentle Iron 28 mg

Nature's Bounty
<p>Ferrous bisglycinate is paired coherently with vitamin C, folate, and vitamin B12 for absorption and blood-building support. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.</p>
87 Performance

Vegan True Iron Support

Source Naturals
<p>Iron bisglycinate, vitamin C, folate, and vitamin B12 create a focused formula with clearly disclosed active amounts. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.</p>
85 Performance

Iron Complex

Advanced Nutrition by Zahler
<p>Ferrochel iron, vitamin C, methylcobalamin, folate, and histidine form a well-specified formula for confirmed iron need. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.</p>
89 Budget

Iron 18 mg

NOW
<p>Iron bisglycinate provides a well-absorbed, generally gentle form at a useful maintenance amount with clear dosing. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.</p>
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
<p>TRAACS Ferrochel supplies a well-defined chelated form at a useful lower-end amount in a clean formula. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.</p>
89 Budget

Chelated Iron 27 mg

Carlson
<p>Iron bisglycinate provides a well-absorbed, generally gentle form at a meaningful targeted amount. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.</p>
88 Value

Chelated Iron

Solgar
<p>Iron bisglycinate provides a well-absorbed, generally gentle form in a simple focused capsule. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.</p>
88 Value

Chelated Iron 27 mg

Carlson
<p>Iron bisglycinate provides a clearly disclosed, generally gentle form at a useful targeted amount. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.</p>
83 Value

Iron Complex

NOW
<p>Chelated iron, vitamin C, folate, and vitamin B12 form a coherent formula, though dong quai may increase bleeding risk with anticoagulant or antiplatelet medicines. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.</p>
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