Nutrient quality
The formula provides a wide range of trace minerals, but the iron dose is relatively low for those with specific needs. The unknown chemical forms of the minerals limit the assessment of their quality.
Analysis
This product provides a broad range of 70+ trace minerals in a liquid base, with about 7.7mg of iron per serving. Because the dose is quite low, it is better suited for someone looking for general mineral support rather than a person trying to raise their iron levels specifically.
The forms of the minerals aren't clearly specified, which makes it harder to know how well they will be absorbed. It is an expensive choice if iron is your main goal, but it provides a wide variety of other trace elements.
Pros
- Provides 70+ different trace minerals
- Liquid form for easy swallowing
- Very low sodium
- Vegetarian and gluten-free
Cons
- Very low dose of iron (7.7mg)
- Expensive price per serving
- Lacks transparency on mineral forms
- Low iron score compared to targeted pills
Warnings
- Not suitable for correcting iron deficiency
- Must be refrigerated after opening
