Select Protein Frosted Chocolate Cupcake
PEScience
Score 75
PEScience Select Protein provides 24g of protein from a blend, offering sustained release with low carbs and a delicious flavor for muscle support.
Score 75
PEScience Select Protein provides 24g of protein from a blend, offering sustained release with low carbs and a delicious flavor for muscle support.
Analysis
PEScience Select Protein Frosted Chocolate Cupcake offers 24 grams of protein per serving, with a lean profile of 120 calories, 1.5 grams of fat, and just 1 gram of carbohydrates. Select Protein is known for its blend of whey and casein proteins, which provides a sustained release of amino acids, benefiting muscle recovery and satiety over a longer period.
The Frosted Chocolate Cupcake flavor is designed to be highly appealing, making protein intake an enjoyable part of a daily routine. This product is well-suited for individuals seeking a high-quality protein blend that is lean in carbohydrates, effectively supports muscle repair and growth, and comes in a delicious, well-regarded flavor.
Pros
- Offers 24g of protein from a beneficial whey/casein blend for sustained amino acid delivery.
- Very low in carbohydrates (1g) for lean dietary goals.
- Highly appealing Frosted Chocolate Cupcake flavor.
- Contains a good amount of calcium (280mg).
Cons
- Moderate cholesterol content.
- Lower potassium and iron content.
- Price per serving is on the higher side.
Warnings
- Contains dairy, so unsuitable for individuals with lactose intolerance or dairy allergies.
$44.99($1.66 per serving)
 iHerb | $ 44.99 | |
 Nutrition Faktory | $ 44.99 | |
| iHerb | $ 44.99 |
Goals
Impact
Highest effect
The blend of fast- and slow-digesting proteins provides a prolonged anabolic window, highly effective for sustained muscle protein synthesis and growth.
Impact
Highest effect
Provides a good 280mg of calcium per serving, which is very helpful for supporting bone density and strength, in addition to protein's role.
Impact
Highest effect
The protein blend provides both fast and sustained amino acid delivery, supporting comprehensive muscle recovery and fitness progression.
Impact
High effect
The 120 calories and sustained protein release can help maintain steady energy levels throughout the day and support recovery after exercise.
Impact
High effect
The consistent supply of protein from the blend contributes effectively to the healthy growth and strength of nails.
Impact
High effect
The comprehensive protein supply is fundamental for hair structure, supporting robust hair growth and strength.
Impact
High effect
Its lean carb profile, combined with adequate protein, contributes to a balanced diet that can indirectly support cardiovascular well-being.
Impact
High effect
A lean protein source as part of a balanced diet contributes to overall health, which indirectly supports cardiovascular function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 45 mg |
Sodium | 210 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 24 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 280 mg |
Potassium | 90 mg |
Iron | 0.2 mg |
Calcium 85
Provides a good 280mg of calcium per serving, making a strong contribution to daily calcium needs for bone health.
Sodium 58
Contains 210mg of sodium, which is on the higher side for a protein powder, and should be considered for sodium intake.
Potassium 55
Offers 90mg of potassium, a relatively low amount that provides minimal contribution to electrolyte balance.
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This alternative delivers 24g of protein for muscle building and recovery, alongside a good potassium content, and comes at a considerably lower price per serving, making it a great value choice for daily protein needs.
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GOLD ALLWHEY Chocolate
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This alternative provides the same 24g of protein with comparable calories but offers significantly higher potassium content (320mg vs 90mg), which can better support cardiovascular health and energy for fitness goals. Its overall clean macro profile is also a strong point.
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Whey Protein Isolate Unflavored
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This unflavored whey isolate delivers a slightly higher 25g of protein with fewer calories, fat, and carbohydrates, offering a purer protein source for lean muscle gain and fitness without added flavors.
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Micellar Casein Unflavored
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