Organic Rice Protein Powder Plain
NutriBiotic
Score 82
A versatile and cost-effective organic plain rice protein powder, providing a clean and substantial plant-based protein source for daily use.
Score 82
A versatile and cost-effective organic plain rice protein powder, providing a clean and substantial plant-based protein source for daily use.
Also available as 2 options
Analysis
This organic plain rice protein powder delivers a substantial 12 grams of protein per serving, making it an ideal choice for muscle support, satiety, and general protein supplementation, particularly for those on plant-based diets. Its unflavored nature allows for seamless integration into various recipes, from smoothies to baked goods, without altering their taste. The product is also very clean, being low in calories, fat-free, and cholesterol-free, aligning with health-conscious goals.
In addition to its high protein content, it provides useful amounts of Phosphorus (60mg) and Manganese, along with a small amount of Iron. These minerals contribute to bone health, energy metabolism, and antioxidant functions. The organic certification assures consumers of its production standards, making it a reliable and versatile protein source for daily nutritional support.
Pros
- Offers a solid 12 grams of organic plant-based protein per serving.
- Unflavored, providing versatility for various food and drink preparations.
- Excellent price per serving, making it highly economical.
- Low calorie, fat-free, and cholesterol-free.
- Good source of Phosphorus and Manganese, with some Iron.
Cons
- Protein is the primary focus; it's not a comprehensive source of all essential micronutrients.
- Rice protein can have a slightly different texture than other protein powders.
- Packaging might be less convenient than smaller, pre-portioned options.
Warnings
- Individuals with known rice allergies or sensitivities should avoid consuming this product.
- As with any protein powder, ensure sufficient liquid intake to prevent digestive discomfort.
- Not intended as the sole source of nutrition; should be part of a balanced diet.
$21.94($0.54 per serving)
 iHerb | $ 21.94 |
Goals
Impact
Highest effect
With 12 grams of protein per serving, this is an excellent choice for fitness enthusiasts needing to support muscle repair, recovery, and growth. It's a clean protein source ideal for post-exercise nutrition.
Impact
Highest effect
Protein is the primary building block for hair, and the 12 grams provided in this powder directly support hair strength and growth. Consistent intake can contribute to healthier-looking hair.
Impact
Highest effect
Similarly, nails benefit significantly from adequate protein intake for their structural integrity and growth. This protein powder can effectively support the development of strong, resilient nails.
Impact
High effect
Protein helps in stabilizing blood sugar levels and provides a sustained release of energy, which can help prevent sudden drops in energy. This contributes to more consistent vitality throughout the day.
Impact
High effect
By providing sustained energy and supporting physical recovery, this protein powder can help reduce fatigue and enhance physical and mental endurance, thus contributing to improved productivity. It keeps the body nourished for demanding tasks.
Impact
High effect
The 60mg of Phosphorus per serving is a significant contribution to bone mineral density. Protein itself also plays a role in the organic matrix of bone, providing dual support for bone health.
Impact
High effect
Protein is essential for the production of antibodies and immune cells, making its intake vital for immune system function. This product contributes foundational protein support for overall immune health.
Impact
Moderate effect
Stable blood sugar levels, supported by consistent protein intake, can contribute to better cognitive function and sustained mental clarity. It's an indirect support for focus, through overall metabolic balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 12 Gram(s) |
Iron | 1 mg |
Phosphorus | 60 mg |
Manganese | 585 mcg |
Phosphorus 75
With 60mg of Phosphorus per serving, this supplement provides a good contribution to the daily intake of this crucial mineral. Phosphorus is vital for strong bones and various metabolic processes.
Iron 50
This product contains a minimal 1mg of Iron per serving, offering a small supportive amount rather than serving as a primary iron source. It can contribute to overall intake but shouldn't be relied upon solely for high iron needs.
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Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
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Master Blend Plant-Based Protein Powder Creamy Vanilla
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As a similar product type, this alternative offers a higher amount of protein (21g vs 12g) and significantly more iron (15mg vs 1mg) and phosphorus (425mg vs 60mg), directly supporting fitness, energy, and bone health.
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If bone health is a key focus, this alternative offers a robust blend with substantially more phosphorus (468mg vs 60mg), alongside calcium, magnesium, and vitamin D3, all essential for maintaining strong bones.
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Iron 65 mg
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This option offers a much higher concentration of iron (65mg vs 1mg) at a significantly lower cost per serving. Iron is crucial for supporting energy, mental focus, and overall vitality, which aligns well with your goals.
72 Budget
Complete Multivitamin Adults 50+
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For a lower price per serving, this multivitamin provides a broader spectrum of nutrients, including 18mg of iron and 20mg of phosphorus, alongside other vitamins to support overall energy, bone health, and mental focus.
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Iron 18 mg
NOW
This alternative offers a well-regarded, chelated form of iron that is often gentler on the stomach and supports better absorption. It provides 18mg of iron at a very low cost, helping with energy, fitness, and mental focus.
90 Value
Iron 18 mg
NOW
This alternative provides a high-quality, chelated iron form for excellent absorption, offering strong support for energy and mental focus at a very low price per serving, making it a great value for your wellness goals.
78 Value
Iron 65 mg
Nature Made
For those seeking a significant boost in iron intake for energy and vitality, this product offers a robust 65mg dose at an incredibly budget-friendly price per serving, providing excellent value.
72 Value
Complete Multivitamin Adults 50+
Equate
This multivitamin delivers a broad spectrum of essential vitamins and minerals, including iron (18mg) and phosphorus (20mg), to support overall energy, bone health, and mental focus, all at a very appealing price per serving.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This option provides a significantly higher dose of highly absorbable iron (36mg vs 1mg), which can more effectively support energy levels, mental focus, and overall vitality, directly contributing to your fitness and productivity goals.
82 Performance
Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
As a similar product type, this alternative offers a higher amount of protein (21g vs 12g) and significantly more iron (15mg vs 1mg) and phosphorus (425mg vs 60mg), directly supporting fitness, energy, and bone health.
90 Performance
Target-Mins Calcium Magnesium Complex With Vitamin D3
Country Life
If bone health is a key focus, this alternative offers a robust blend with substantially more phosphorus (468mg vs 60mg), alongside calcium, magnesium, and vitamin D3, all essential for maintaining strong bones.