Nutrient quality
Incorporates bioavailable mineral citrates for superior biological activity and utility. Doses are meaningfully balanced for nightly maintenance though carbohydrate content is high.
Analysis
This formula combines calcium, magnesium, and manganese in citrate forms, which are known for their high bioavailability. It also includes zinc and vitamin D3 to help support bone maintenance and metabolic function throughout the night.
The liquid format provides high absorption and is a practical alternative for those who find tablets difficult to take. While it has a higher carbohydrate count, the coconut flavor makes it a pleasant addition to a nighttime wellness routine.
Pros
- Highly bioavailable citrate mineral forms
- Convenient liquid delivery
- Pleasant coconut flavor
- Helps with nighttime mineral replenishment
Cons
- High price per serving
- Contains 9g of carbohydrates per dose
- Relatively low vitamin D dose
Warnings
- Requires refrigeration after opening
- Consult a professional if taking other mineral supplements
