Horny Goat Weed
ZHOU
Horny Goat Weed
4.3
★ ★ ★ ★ ★
(1075 ratings)
Saw Palmetto 100 mg
Tribulus 70 mg
Arginine 20 mg
Score 65.0
A comprehensive male vitality blend featuring a well-dosed Horny Goat Weed extract, but with many supporting ingredients present in potentially underdosed amounts for optimal efficacy.
Quantity: 60 Capsule(s)Servings size: 2 Vegetable Capsule(s) (30 servings)
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leaderboard Score 65.0
A comprehensive male vitality blend featuring a well-dosed Horny Goat Weed extract, but with many supporting ingredients present in potentially underdosed amounts for optimal efficacy.
insights Analysis
The ZHOU Horny Goat Weed supplement is formulated as a multi-ingredient blend targeting various aspects of male health, including energy, fitness, testosterone support, and general well-being. It highlights a substantial 1000mg of Horny Goat Weed Aerial Extract (standardized for Icariin), which is generally considered a good dosage for its primary benefits related to libido and erectile function. However, the efficacy of its secondary ingredients, such as 20mg of L-Arginine, 70mg of Tribulus, and 250mg of Maca, is questionable as these amounts are often below the clinically studied dosages required to produce significant effects for their respective claims. While online reviews frequently cite improvements in energy and libido, aligning with the adequately dosed Horny Goat Weed and Tongkat Ali, nutritionists might view the product as a 'fairy dust' blend, where the inclusion of many ingredients at low potencies might not yield the comprehensive results implied by its numerous stated goals, particularly for muscle gain or specific cardiovascular benefits.
- Contains a significant dosage of Horny Goat Weed (1000mg Icariin standardized extract), which is the primary active ingredient for libido and vitality.
- Includes a diverse blend of traditionally used male health ingredients such as Tongkat Ali, Maca, Tribulus, and Ginseng.
- The price per serving is relatively affordable for a multi-ingredient blend, offering a good introductory option.
- Several key ingredients, including L-Arginine (20mg), Tribulus (70mg), Korean Ginseng (20mg), and Muira Puama (20mg), are significantly underdosed compared to clinically effective amounts, reducing their likely impact.
- The product makes broad claims for goals like 'Muscle Gain' and 'Cardiovascular Support' that are not adequately supported by the dosages of relevant ingredients.
- The 'kitchen sink' approach of combining many ingredients at low doses may lead to suboptimal results for specific health objectives.
- Individuals with existing heart conditions or those taking blood pressure medications should exercise caution due to ingredients like L-Arginine and Horny Goat Weed, which can affect blood flow and pressure, although the Arginine dose here is very low. Consult a healthcare professional before use.
- The product contains multiple herbal extracts; potential interactions with other medications or individual sensitivities should be considered.
$18.09($0.60 per serving)
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bolt Effectiveness for goals
Icariin is a flavonoid glycoside commonly studied for its potential role in supporting nitric oxide production and blood flow. Research has explored its traditional use for vitality and overall well-being.
Maca is an adaptogenic herb traditionally used to support energy levels, stamina, and resilience to stress. It may also play a role in balancing mood and promoting overall vitality.
Tongkat Ali is an herb traditionally used to support male vitality and healthy hormone levels within the normal range. Studies have investigated its potential influence on energy, physical performance, and overall well-being.
Muira Puama, often called "potency wood," has a long history of use in traditional Amazonian medicine. It is typically employed for its potential to support nerve function, vitality, and general well-being.
Tribulus Terrestris is a herb often included in supplements aimed at supporting male vitality and reproductive health. It is commonly investigated for its potential to influence libido and overall physical performance.
schedule Dosage, timing & forms
Typical daily dosages for Horny Goat Weed extract, especially those standardized for Icariin, often range from a few hundred milligrams to 1000 mg. The exact amount can depend on the extract's concentration and the desired use. It is advisable to follow the specific guidelines provided on the supplement's label.
Many botanical supplements can be taken at any time; however, some individuals prefer taking energy-related ingredients in the morning. For optimal absorption and to minimize potential digestive upset, consuming them with a meal is often suggested. Always refer to the product's specific instructions for the best guidance.
An extract implies that specific beneficial compounds from the plant have been concentrated, often leading to a more potent product. Standardization, like for Icariin, guarantees a precise percentage of the active compound, which ensures consistent dosing and predictable effects. This differs from raw plant powder, which may have variable potency.
Taking supplements that include L-Arginine, Saw Palmetto, and other botanicals with food can help improve their absorption and reduce the likelihood of stomach discomfort. This is a common recommendation for many dietary supplements to aid digestion. Always adhere to the specific product directions for optimal use.
The frequency of taking multi-ingredient supplements usually depends on the recommended serving size and the half-life of its components. Many are formulated for once or twice daily consumption to maintain consistent levels. Always consult the product label for precise instructions on daily intake.
health_and_safety Safety & interactions
Ingredients such as Horny Goat Weed, Korean Ginseng, Saw Palmetto, and Cayenne Pepper may possess properties that influence blood clotting. Individuals on anticoagulant or antiplatelet medications should consult a healthcare professional. This combination could potentially increase the risk of bleeding.
Some ingredients, including Horny Goat Weed, Korean Ginseng, and L-Arginine, are known to potentially affect blood pressure. Individuals with pre-existing blood pressure conditions or those taking blood pressure medications should consult their doctor. Monitoring blood pressure is advisable if concerns arise.
Ingredients like Horny Goat Weed, Maca, Saw Palmetto, Tongkat Ali, and Tribulus Fruit Extract are often associated with influencing hormone balance, particularly sex hormones. These effects can vary among individuals and may interact with hormone-sensitive conditions. Consulting a healthcare provider is recommended, especially if you have a hormone-sensitive condition or are on hormone therapy.
Korean Ginseng is recognized for its potential to lower blood sugar levels, which could interact with diabetes medications and insulin. Individuals with diabetes should monitor their blood sugar closely and consult a healthcare professional before use. Adjustments to medication may be necessary.
Saw Palmetto is commonly utilized for prostate support, and Tribulus Fruit Extract may also influence prostate function. Individuals with prostate conditions, such as benign prostatic hyperplasia (BPH) or prostate cancer, should seek advice from their doctor. Regular monitoring and professional guidance are recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Horny Goat Weed Aerial Extract (Icariin) | 1000 mg |
| Maca | 250 mg |
| Saw Palmetto | 100 mg |
| Tongkat Ali | 100 mg |
| Tribulus Fruit Extract | 70 mg |
| Muira Puama (Ptychopetalum olacoides) | 20 mg |
| L-Arginine Hydrochloride | 20 mg |
| Korean Ginseng | 20 mg |
| Cayenne Pepper | 10 mg |
Categories
Saw Palmetto 30.0
The product contains 100mg of Saw Palmetto, which is a common ingredient in prostate health supplements. However, compared to dedicated Saw Palmetto products that often provide 160mg, 320mg, or even higher standardized extracts, this dosage is on the lower end for significant clinical effect, especially for conditions like BPH.
Tribulus 20.0
With only 70mg of Tribulus Fruit Extract, this product offers a very low dose compared to dedicated Tribulus supplements which commonly provide 500mg to 1000mg, often standardized for saponins. While included in the blend, its contribution to the overall effect, particularly concerning testosterone, is likely minimal given the insufficient dosage.
Arginine 10.0
The L-Arginine Hydrochloride content of 20mg is a negligible amount for physiological effects. Dedicated L-Arginine supplements typically provide doses ranging from 500mg to several grams per serving to impact nitric oxide production, blood flow, or exercise performance. As such, its presence in this product contributes almost nothing to its overall efficacy for related goals.
Goals
Energy 75.0
This product contains a strong combination of ingredients traditionally linked to boosting energy and combating fatigue, including Horny Goat Weed, Maca, Tongkat Ali, and Korean Ginseng. Many online reviews support its effectiveness for energy. Although some dosages are low, the cumulative effect from these synergistic herbs likely provides a noticeable uplift in vitality and stamina.
Testosterone Support 70.0
Horny Goat Weed and Tongkat Ali are the most promising ingredients for testosterone support within this blend, with the former being present in a substantial dosage. While Tribulus is included and often marketed for this purpose, scientific evidence for its direct testosterone-boosting effects in healthy individuals is largely inconclusive. The combination aims to support healthy hormonal balance, but individual results for direct testosterone increase may vary.
Fitness 60.0
Ingredients like Horny Goat Weed, Maca, and Ginseng can contribute to increased energy levels and overall vitality, which may positively impact general fitness and stamina. While not specifically designed for peak athletic performance or endurance enhancement, the boost in energy and perceived drive can support consistent exercise and daily activity.
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