Bromelain 500 mg
Paradise
Bromelain 500 mg
4.6
★ ★ ★ ★ ★
(322 ratings)
Bromelain 500 mg
Score 55.0
This Paradise product delivers a strong 500mg Bromelain dose effective for anti-inflammatory and digestive support. However, its significant downsides include a non-transparent proprietary herbal blend and a considerably higher price per serving compared to numerous equally potent and more cost-effective 500mg Bromelain alternatives on the market. Consumers seeking optimal value and transparency may find better options.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (30 servings)
Selected goals:
Other goals:
Joint Health
Digestive Health
Immunity
Anti-Inflammatory Support
leaderboard Score 55.0
This Paradise product delivers a strong 500mg Bromelain dose effective for anti-inflammatory and digestive support. However, its significant downsides include a non-transparent proprietary herbal blend and a considerably higher price per serving compared to numerous equally potent and more cost-effective 500mg Bromelain alternatives on the market. Consumers seeking optimal value and transparency may find better options.
insights Analysis
Paradise Bromelain 500 mg is designed to leverage the well-documented anti-inflammatory, digestive, and immune-modulating properties of Bromelain, offering a substantial 500mg dose per serving. Additionally, it includes a 500mg 'Blend of COX-2 Inhibiting Herbal extracts' intended to amplify its anti-inflammatory effects. However, a significant drawback is the proprietary nature of this herbal blend, which obscures the specific ingredients and their individual quantities, making it difficult for consumers and nutritionists to assess its true efficacy, safety, or potential interactions. Furthermore, when directly compared to other 500mg Bromelain supplements, this product stands out as considerably more expensive per serving, diminishing its overall value proposition.
- Delivers a therapeutically effective 500mg dosage of Bromelain, known for its strong anti-inflammatory and digestive properties.
- The inclusion of a COX-2 inhibiting blend could potentially enhance its anti-inflammatory effects.
- Lacks transparency due to a proprietary 'Blend of COX-2 Inhibiting Herbal extracts,' preventing evaluation of its components.
- Significantly higher price per serving ($0.24) compared to other 500mg Bromelain supplements on the market (e.g., Source Naturals at $0.09/serving).
- Lower review count suggests less widespread adoption or recognition compared to major competitors.
- Consumers should be cautious about proprietary blends as specific ingredient amounts and their efficacy are undisclosed.
- Bromelain may increase the risk of bleeding; individuals on anticoagulant medications should consult a healthcare professional before use.
$14.95($0.49 per serving)
 Pure Formulas | $ 14.95 | |
 iHerb | $ 14.99 | |
 Amazon | $ 14.99 | |
 Vitacost | $ 16.19 |
bolt Effectiveness for goals
Bromelain is an enzyme complex derived from pineapple, commonly used for its anti-inflammatory and digestive properties. It is often taken to help reduce swelling, support digestive health, and alleviate discomfort associated with inflammation. Research suggests its potential benefits across several conditions.
Bromelain is an enzyme extracted from pineapples, often utilized for its potential anti-inflammatory and analgesic properties. It is frequently marketed to support digestion, reduce swelling, and alleviate pain. Research continues to investigate its role in various health conditions, including joint discomfort and sinus issues.
Bromelain is widely recognized for its potential anti-inflammatory effects. Studies suggest it can help modulate inflammatory responses in the body, potentially reducing pain and swelling associated with various conditions. This makes it a popular choice for managing inflammation from injuries or surgical procedures.
Research suggests bromelain may possess anti-inflammatory and pain-relieving properties. It is sometimes used to help reduce swelling and discomfort, particularly following surgery, injury, or in conditions like osteoarthritis. While some studies show promise, individual responses can vary.
Yes, Bromelain contains proteases that break down proteins, aiding in digestion. It can be particularly beneficial for individuals with pancreatic insufficiency or those experiencing difficulty digesting protein-rich foods. Taking it with meals is often recommended for this purpose.
schedule Dosage, timing & forms
Bromelain dosage can vary significantly depending on the intended use and the product's enzyme activity, often measured in GDUs (Gelatin Digesting Units) or MCUs (Milk Clotting Units). Common dosages range from 500 to 2000 GDU per day, often divided into multiple doses. It is advisable to follow the specific instructions on the supplement label.
Common dosages for bromelain vary widely, often ranging from 80 mg to 500 mg, taken two to three times daily. The dosage is typically expressed in GDU (Gelatin Digesting Units) or MCU (Milk Clotting Units), which indicate its enzyme activity. Always refer to the specific product label for recommended serving sizes.
The optimal timing for bromelain depends on its intended effect. For digestive support, it is typically taken with meals. If used for its systemic effects, such as reducing swelling, it is often recommended to take it between meals on an empty stomach to ensure absorption without interference from food digestion.
For digestive support, bromelain is generally taken with meals to assist in breaking down proteins. If taken for systemic effects, such as reducing swelling or discomfort, it is often recommended to take it between meals on an empty stomach to facilitate absorption into the bloodstream. Following product-specific instructions is always advised.
If the goal is to aid digestion, taking bromelain with meals is appropriate. For systemic benefits, like supporting recovery or managing discomfort, it is generally recommended to take it on an empty stomach, usually 30-60 minutes before eating or 2 hours after a meal. This helps ensure the enzymes are absorbed into the bloodstream.
health_and_safety Safety & interactions
Yes, Bromelain can increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as Warfarin, Aspirin, or Clopidogrel. This interaction can potentially enhance their effects, leading to a higher risk of bruising or bleeding. Consult a healthcare professional before combining them.
Yes, bromelain may have antiplatelet effects and could increase the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on medications like warfarin, aspirin, or clopidogrel should consult a healthcare professional before use. This interaction could lead to increased bruising or bleeding.
Bromelain is generally well-tolerated, but some individuals may experience mild side effects such as nausea, diarrhea, vomiting, or indigestion. Rarely, it might cause skin rash or uterine contractions. If side effects persist, discontinue use and consult a healthcare professional.
Bromelain is generally well-tolerated, but some individuals may experience mild gastrointestinal upset, such as diarrhea, nausea, or stomach discomfort. Less common side effects can include allergic reactions. Discontinue use if adverse reactions occur.
Yes, individuals with allergies to pineapple, latex, wheat, celery, papain, or grass pollen may be more susceptible to allergic reactions from Bromelain. Symptoms can include skin rash, difficulty breathing, or throat swelling. Seek immediate medical attention if an allergic reaction occurs.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bromelain | 500 mg |
Blend of COX-2 Inhibiting Herbal extracts | 500 mg |
Categories
Bromelain 65.0
While offering an excellent 500mg Bromelain dose for efficacy, its high price per serving and the lack of transparency regarding the proprietary blend make it a less competitive option compared to other high-quality, more affordable, and transparent Bromelain supplements.
Goals
The 500mg Bromelain dose provides potent systemic anti-inflammatory action, making it highly effective for reducing inflammation throughout the body, further supported by the undisclosed COX-2 blend.
Joint Health 85.0
The 500mg Bromelain dosage is highly effective for supporting joint health by reducing inflammation and discomfort, making it a strong choice for this goal, potentially enhanced by the COX-2 blend.
Digestive Health 80.0
A 500mg dose of Bromelain is very effective for aiding protein breakdown and overall digestion, particularly when taken with meals, offering substantial digestive support.
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