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Prenatal DHA Vegan

Nordic Naturals
4.9
(15413 ratings)
Omega-3 500 mg
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Score93

A clean and sustainable vegan prenatal DHA sourced from high-purity algae.

How scoring works
Quantity:60 Softgel(s)(30 servings)
Goals:
Skin Health

Score 93

A clean and sustainable vegan prenatal DHA sourced from high-purity algae.

How scoring works
$29.71($0.99 per serving)
iHerb
$ 29.71
Pure Formulas
$ 29.71
Daily Vita
$ 29.71
Vitacost
$ 30.75
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Analysis

Derived from algae, this supplement provides 500mg of omega-3s, which is a good maintenance dose for supporting skin hydration. It is 100% vegan and free from any marine contaminants.

The triglyceride form helps with absorption, and the softgels are a manageable size. It fits perfectly for expectant mothers who prefer a plant-based diet but still want high-quality DHA.

Pros

  • 100% vegan and sustainable
  • No risk of marine contaminants
  • Good dose of 500mg for prenatal needs
  • Supports skin barrier health

Cons

  • More expensive than fish-based oils
  • Only a 30-day supply

Warnings

  • Take with food to help with lipid absorption
  • Store in a cool place away from humidity

Nutrient quality

95 Highest impact

Algal oil is an exceptional source of omega-3s, providing high concentrations in a highly sustainable and pure form. The dosage of 500 mg is well-aligned with prenatal maintenance needs for essential fatty acids.

Ingredient transparency

94 Highest impact

Labeling identifies the total omega-3 content clearly, although it omits the individual EPA and DHA milligram breakdown. This is a minor drawback for a product with such high sourcing standards and brand reputation.

Customer satisfaction

100 Highest impact

Exceptional ratings from thousands of users indicate very high consumer satisfaction and trust. Feedback consistently highlights the absence of an aftertaste and the high quality of the vegan source.

Value for money

83 Highest impact

The price is higher than standard fish oils, reflecting the more expensive algal sourcing and premium quality standards. It offers strong value for prenatal users who demand vegan and high-purity options.

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Goals

Impact
High effect
A- Goal FitC+ Strength of SupportC- CoverageA+ Formula Quality

Total Omega-3 Fatty Acids from sustainable algae provide essential lipids that support the skin's moisture barrier and overall hydration. These fatty acids may contribute to a balanced inflammatory response, which is crucial for maintaining clear and calm skin.

A dose of 500 mg offers meaningful maintenance support for the skin's structural integrity. This high-purity algal source is well-aligned for users seeking targeted lipid support in a clean delivery format.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Total Omega-3 Fatty Acids
500 mg
Gluten Free Vegan Pregnant Women 18–50 Vegetarian
Report overview
Omega-3 · 500 mg OverallScore66
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This vegan prenatal DHA provides a clean, sustainable Omega-3 source in the preferred triglyceride form. It is highly bioavailable and free from marine contaminants, though priced as a premium product.
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