Prenatal DHA Unflavored Formula
Nordic Naturals
Prenatal DHA Unflavored Formula
4.9
★ ★ ★ ★ ★
(13725 ratings)
Omega-3 830 mg
Score 85.0
A high-quality, DHA-rich omega-3 with Vitamin D3, specifically formulated to support healthy fetal development and maternal well-being during pregnancy.
Quantity: 180 Softgel(s)Servings size: 2 Soft Gel(s) (90 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health
leaderboard Score 85.0
A high-quality, DHA-rich omega-3 with Vitamin D3, specifically formulated to support healthy fetal development and maternal well-being during pregnancy.
insights Analysis
Nordic Naturals Prenatal DHA is formulated to meet the critical nutritional demands of pregnancy, providing 830mg of total omega-3 fatty acids, with a strong emphasis on DHA, which is vital for fetal brain and eye development. The inclusion of 10mcg (400 IU) of Vitamin D3 further enhances its benefits for both mother and baby. Its unflavored softgel form makes it easy to take, minimizing taste aversions often associated with pregnancy. As a Nordic Naturals product, it comes with the assurance of high purity and freshness, which is particularly important during pregnancy.
- Specifically formulated for prenatal needs, prioritizing DHA for fetal brain and eye development.
- High concentration of 830mg total omega-3s per serving.
- Includes Vitamin D3, essential for both maternal and fetal health.
- Unflavored softgel form helps minimize taste aversion during pregnancy.
- From Nordic Naturals, a highly trusted brand for purity and quality.
- Higher price per serving (51) compared to general omega-3 supplements.
- Focus on DHA means less EPA, which might be a minor consideration for some maternal anti-inflammatory needs.
- Always consult with a healthcare provider or obstetrician before starting any new supplements during pregnancy or lactation.
- Individuals with fish allergies should avoid this product.
$46.71($0.51 per serving)
 iHerb | $ 46.71 | |
 Vitacost | $ 46.71 | |
 Daily Vita | $ 46.71 |
bolt Effectiveness for goals
Yes, Omega-3s, especially EPA and DHA, are widely recognized for their cardiovascular benefits. They may help maintain healthy triglyceride levels, support blood vessel function, and contribute to overall heart health. Regular intake is associated with a reduced risk of certain heart conditions.
Omega-3 fatty acids, especially EPA and DHA, are well-studied for their role in cardiovascular health. They are recognized for helping to maintain healthy triglyceride levels and supporting overall heart function. Some research also indicates benefits for blood pressure and reducing cardiovascular event risk.
Omega-3 fatty acids, particularly EPA and DHA, are recognized for supporting cardiovascular health, brain function, and joint mobility. They also play a role in reducing inflammation throughout the body. These benefits are attributed to their structural components in cell membranes and their involvement in signaling pathways.
Yes, Omega-3s are known for their anti-inflammatory effects. EPA and DHA can be metabolized into compounds called resolvins and protectins, which help to resolve inflammation in the body. This systemic anti-inflammatory action may benefit various health conditions.
Omega-3 fatty acids, particularly EPA and DHA, are essential nutrients associated with various health benefits. Research suggests they play roles in supporting cardiovascular function, brain health, and managing inflammatory responses. The extent of effectiveness can vary depending on individual needs and dosage.
schedule Dosage, timing & forms
Taking Omega-3 supplements with a meal, particularly one containing some fat, can enhance their absorption. Dietary fats stimulate the release of enzymes that help break down and absorb the omega-3 fatty acids. This can also help reduce the likelihood of digestive discomfort or 'fishy burps.'
The typical daily dosage for Omega-3s varies depending on the health goal. For general wellness, dosages often range from 250-500 mg of combined EPA and DHA per day. Higher doses may be recommended by a healthcare professional for specific conditions like high triglycerides.
Yes, it is generally recommended to take Omega-3 supplements with food. This can improve the absorption of the fat-soluble Omega-3 fatty acids and may help minimize gastrointestinal side effects, such as indigestion or burping. A meal containing some fat is ideal for optimal absorption.
For generally healthy adults, common recommendations for EPA and DHA combined range from 250-500 mg per day. These amounts can often be achieved through diet or standard supplement dosages. Specific needs may vary, and higher doses are sometimes used under professional guidance.
While generally safe, extremely high doses of Omega-3 (e.g., above 3 grams of EPA+DHA per day) might increase the risk of bleeding in some individuals or cause gastrointestinal upset. It's advisable to consult a healthcare professional before taking doses significantly higher than general recommendations. The FDA has set a safe upper limit for EPA and DHA from supplements at 5 grams per day.
health_and_safety Safety & interactions
Omega-3 supplements, especially at higher doses, can have a mild blood-thinning effect. Combining them with anticoagulant or antiplatelet medications might increase the risk of bleeding. It is important to consult a healthcare professional before combining them.
Due to their potential to slightly reduce blood clotting, many healthcare providers recommend discontinuing Omega-3 supplements one to two weeks before scheduled surgery. This precaution helps minimize the risk of increased bleeding during and after the procedure. Always follow your surgeon's specific instructions.
The most common side effects include a fishy aftertaste, bad breath, heartburn, nausea, and loose stools. These effects are usually mild and can often be mitigated by taking the supplement with food or choosing an enteric-coated option. Rarely, high doses might cause more significant digestive upset.
Omega-3s, particularly DHA, are important for fetal brain and eye development, and often recommended during pregnancy and breastfeeding. However, it's crucial to choose reputable supplements that are purified to remove mercury and other contaminants. Always discuss appropriate dosages and safety with your healthcare provider.
Taking extremely high doses of Omega-3 supplements (e.g., above 3 grams per day) can increase the risk of bleeding, lower blood pressure too much, or cause significant gastrointestinal issues. It may also elevate levels of LDL (bad) cholesterol in some individuals. Always adhere to recommended dosages unless otherwise advised by a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin D3 | 10 mcg |
Total Omega-3 Fatty Acids | 830 mg |
Categories
Omega-3 85.0
This is a premium, highly specialized Omega-3 product specifically designed for prenatal care, offering optimal DHA and Vitamin D, making it a strong contender in its niche within the Omega-3 collection.
Goals
Brain Health 95.0
DHA is paramount for fetal brain development; this product's high DHA content directly supports optimal cognitive and neurological growth in the baby.
Mood Support 88.0
DHA and Vitamin D have significant roles in maternal mood regulation and reducing the risk of perinatal mood disorders, making this a highly supportive product.
General Health 85.0
Provides strong foundational omega-3 and Vitamin D support for overall maternal health and contributes significantly to the baby's general development.
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