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Prenatal DHA Strawberry

Nordic Naturals
4.7
★ ★ ★ ★ ★
(289 ratings)
Omega-3 830 mg
Product Image
Score83
A clearly positioned formula offers practical strengths for its intended use. The supplied facts do not separate DHA and EPA despite the DHA-focused product name.
How scoring works
Quantity:120 Softgel(s) • (60 servings)
Goals:
Skin Health

Score 83

A clearly positioned formula offers practical strengths for its intended use. The supplied facts do not separate DHA and EPA despite the DHA-focused product name.
How scoring works

Also available as

3 options
Unflavored Formula Omega-3 830 mg • 180 Softgel(s) • 90 servings $46.71 ($0.51 per serving) 90 servings Omega-3 830 mg • 90 Softgel(s) • 45 servings $26.31 ($0.58 per serving) Unflavored Omega-3 830 mg • 90 Softgel(s) • 45 servings $26.31 ($0.58 per serving)
$33.11($0.55 per serving)
Daily Vita
$ 33.11
Walmart
$ 33.11
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Analysis

A prenatal softgel supplies 830 mg total omega-3 fats with 10 mcg vitamin D3. The triglyceride form and moderate concentration suit regular prenatal use.

The supplied facts do not separate DHA and EPA despite the DHA-focused product name. Pregnancy-specific fatty-acid targets therefore cannot be verified from the available label data.

It fits pregnant users whose prenatal plan calls for fish oil and vitamin D. The serving should be coordinated with the full prenatal regimen rather than treated as a complete prenatal supplement.

Who is it for
  • pregnant users whose prenatal plan calls for fish oil and vitamin D
  • Users comfortable with the stated format
  • People who have reviewed the formula’s key limitations
Best for
  • Prenatal omega-3 routines
  • Combined fish oil and vitamin D
  • Strawberry-flavored softgel use

Pros

  • Meaningful total omega-3 amount
  • Includes vitamin D3
  • Triglyceride-form oil

Cons

  • DHA and EPA split is unclear
  • Not a complete prenatal multivitamin
  • Fixed vitamin D requires total-intake review

Warnings

  • Confirm prenatal omega-3 and vitamin D intake with the clinician overseeing pregnancy
  • Fish oil may add to bleeding risk with anticoagulant or antiplatelet medicines
  • Avoid if fish allergy applies unless the source is confirmed safe

Nutrient quality

93 Highest impact

Triglyceride-form oil, wild small-fish sourcing, and accessible testing support strong quality. A meaningful DHA-focused amount and vitamin D3 create a coherent prenatal formula.

Ingredient transparency

81 Highest impact

Core active amounts are clear and no proprietary blend obscures the formula. Missing complete directions and excipient information keep the supplied label details incomplete.

Customer satisfaction

65 Moderate impact

A favorable supplied average supports customer confidence. No specific feedback was provided to assess repeated complaints or purpose-related experiences.

Value for money

89 Highest impact

Strong formula quality and useful active delivery support good practical value. The supply and formula compare well with similar products.

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Goals

Skin Health
Skin Health
Impact
High effect
B Goal FitB+ Strength of SupportC+ CoverageA Formula Quality
Omega-3 · 830 mg

Omega-3 fats directly support skin-barrier lipids, while vitamin D3 adds general nutritional support. Human evidence supports omega-3 intake for some skin-barrier and photo-response outcomes, although results vary by population.

The total omega-3 amount is meaningful for a DHA-focused daily serving. Triglyceride fish oil, wild small-fish sourcing, and accessible testing provide strong quality assurance.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Vitamin D3 (Cholecalciferol)
 10 mcg
Total Omega-3s
830 mg
Gluten Free Pregnant Women 18–50
Report overview
Omega-3 · 830 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value

Triglyceride-form fish oil from wild-caught small fish supports absorption and freshness. EPA and DHA are clearly disclosed, with a moderate concentration and accessible testing records. Cost efficiency is good for a DHA-focused prenatal serving.

View ingredientView products
Loading alternative details
85 Performance

Ultimate Omega Lemon

Nordic Naturals
<p>A meaningful triglyceride-form omega-3 serving combines clear fatty-acid disclosure, wild-fish sourcing, and accessible purity records. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The amount is lower than the most concentrated liquid formulas.</p>
81 Performance

Prenatal DHA 650 mg

Thorne
<p>A DHA-rich triglyceride-form prenatal oil pairs clear EPA and DHA amounts with antioxidant protection and contaminant testing. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The prenatal balance may not match children or adults seeking a general EPA-and-DHA formula.</p>
67 Performance

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>Krill phospholipids and astaxanthin provide an absorption-aware delivery and antioxidant foundation. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>Triglyceride-form fish oil provides a clearly stated combined EPA and DHA amount at very low routine cost. It lowers routine cost versus the original. The active amount is modest, and individual fatty-acid, source, purity, and oxidation details are missing.</p>
66 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
<p>Triglyceride omega-3, cod liver oil, and natural vitamin E provide an absorption-aware, low-cost option. It lowers routine cost versus the original. The omega-3 amount is very low, while vitamin D reaches the adult daily upper limit and should not be stacked casually.</p>
69 Budget

Real Krill

Doctor's Best
<p>Krill phospholipids and astaxanthin provide a useful delivery and antioxidant system. It lowers routine cost versus the original. The total omega-3 amount is small, EPA and DHA are not separated, and purity verification is not supplied.</p>
79 Value

ProOmega Lemon 650 EPA/450 DHA

Nordic Naturals
<p>A substantial omega-3 amount with identifiable EPA and DHA provides clear active-fatty-acid depth. Its active delivery and serving economics provide a useful value trade-off versus the original. The molecular form, antioxidant protection, and purity testing are not supplied.</p>
73 Value

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
<p>A concentrated total omega-3 amount offers efficient one-softgel delivery and accessible routine value. Its active delivery and serving economics provide a useful value trade-off versus the original. EPA, DHA, molecular form, fish source, antioxidant protection, and purity testing are not disclosed.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>Krill phospholipids and esterified astaxanthin provide a coherent delivery and antioxidant system. Its active delivery and serving economics provide a useful value trade-off versus the original. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  4. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  5. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3