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Total C Complex + Citrus Bioflavonoids & Rose Hips

California Gold Nutrition
4.8
★ ★ ★ ★ ★
(4724 ratings)
Vitamin C 500 mg
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Score 85

A 500mg Ascorbic Acid capsule with a plant-based 'Total C PhytoComplex,' offering a more comprehensive Vitamin C option.

Quantity: 240 Capsule(s) • (240 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 85

A 500mg Ascorbic Acid capsule with a plant-based 'Total C PhytoComplex,' offering a more comprehensive Vitamin C option.

Quantity: 60

insightsAnalysis

California Gold Nutrition Total C Complex provides 500mg of Ascorbic Acid per serving, complemented by a 100mg 'Total C PhytoComplex.' This complex suggests the inclusion of natural plant compounds that are often found alongside Vitamin C in whole foods, which some believe can enhance Vitamin C's absorption or effects in the body.

The capsule form ensures easy, precise, and convenient dosing for daily use. This product is well-suited for individuals looking for a moderate dose of Vitamin C that goes beyond pure ascorbic acid, offering a blend that may provide broader nutritional support for various health goals.

thumb_upPros
  • Provides 500mg of Ascorbic Acid per serving.
  • Includes a 100mg 'Total C PhytoComplex' for potential synergistic benefits.
  • Convenient capsule form for easy and precise daily dosing.
  • Good value at $0.07 per serving.
  • Strong review count indicates significant customer satisfaction.
thumb_downCons
  • The 500mg Vitamin C dose may be lower than preferred for some users.
  • The 'PhytoComplex' is a proprietary blend, so specific ingredient quantities are not listed.
  • May not be ideal for those seeking a very high dose of Vitamin C or pure ascorbic acid.
warningWarnings
  • Individuals with allergies to specific plant extracts should review ingredients carefully, though specifics are not provided in the blend.
  • As with any supplement, discuss use with a healthcare professional if you have existing health conditions or are taking medications.
  • Store in a cool, dry place away from direct sunlight to maintain potency.
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$18.00($0.07 per serving)
iHerb
$ 18.00
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Ingredients

IngredientAmount per serving
Vitamin C
500 mg
Total C PhytoComplex
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Categories

Vitamin C 85
This product provides a moderate 500mg dose of Ascorbic Acid with an added 'Total C PhytoComplex,' making it a good choice for those seeking complementary plant-based support with their Vitamin C. It offers a more holistic approach in a convenient capsule.
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Goals

flag General Health 80
This product combines Vitamin C with a plant-based complex, offering broad support for overall health and well-being. It provides a more comprehensive approach than isolated Vitamin C.
flag Immunity 80
Vitamin C is well-known for its immune-supporting properties, and the inclusion of a phytonutrient complex may further contribute to a healthy immune response. This offers a multifaceted approach.
flag Anti-Aging 78
Vitamin C and plant cofactors act as antioxidants, potentially protecting cells from oxidative stress. Vitamin C also supports collagen production, important for skin health and anti-aging.
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