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Vitamin C-1000 mg & Rose Hips

4.7
★ ★ ★ ★ ★
(210 ratings)
Vitamin C 1000 mg
Product Image
Score79

A high-dose vitamin C capsule with a modest rose-hip addition and good routine practicality. The basic unbuffered form and unstandardized botanical are the main trade-offs.

How scoring works
Capsule
Quantity:180 Capsule(s) • (180 servings)
Goals:
Immunity
Skin Health
General Health
Vision Support
Anti-Inflammatory Support

Score 79

A high-dose vitamin C capsule with a modest rose-hip addition and good routine practicality. The basic unbuffered form and unstandardized botanical are the main trade-offs.

How scoring works
$29.56($0.16 per serving)
iHerb
$ 29.56
Vitacost
$ 29.56
Daily Vita
$ 29.56
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Analysis

The capsule provides 1,000 mg of L-ascorbic acid for antioxidant, immune, and collagen support. Rose hips add 100 mg of related plant material without obscuring the main active dose.

The vitamin C form is unbuffered and may be less comfortable for sensitive users. No standardization is given for the rose hips, so their added contribution is difficult to judge.

A large serving supply makes the formula practical for regular use. It remains strongest as a focused vitamin C option rather than a broad formula for skin structure, vision, or inflammatory balance.

Who is it for
  • Adults seeking high-dose vitamin C
  • People who want rose hips included
  • Regular capsule users
Best for
  • Immune support
  • Collagen cofactor intake
  • Antioxidant support

Pros

  • Clearly stated 1,000 mg vitamin C amount
  • Discloses 100 mg of rose hips
  • Large serving supply
  • Simple capsule format

Cons

  • Unbuffered L-ascorbic acid
  • Rose hips are not standardized
  • Incomplete excipient information
  • Limited pathway breadth

Warnings

  • The 1,000 mg amount may cause diarrhea or abdominal cramping
  • Sensitive stomachs may find the unbuffered form uncomfortable
  • People sensitive to rose hips should inspect the full label

Nutrient quality

84 Highest impact

A meaningful vitamin C amount and modest rose hips addition fit antioxidant support. The unbuffered form lacks a delivery advantage, and the botanical detail is limited.

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Ingredient transparency

81 Highest impact

Active ingredients and their amounts are clear, with no proprietary blend hiding key doses. Daily directions and a complete other-ingredients panel are not included in the supplied data.

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Customer satisfaction

66 High impact

The aggregate rating is strong and supported by moderate feedback volume. Complaint-level experiences are unavailable, so repeated drawbacks and purpose fit remain uncertain.

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Value for money

81 Highest impact

The serving cost is reasonable for the supplied formula. Ingredient-form or disclosure limitations keep category value from standing out further.

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Report analysis

Goals

Immunity
Impact
Highest effect
A+ Goal FitB+ Strength of SupportC- CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C directly supports immune cells, barrier defenses, and antioxidant protection at a substantial amount. Rose hips add modest related plant material without hiding the vitamin dose.

Unbuffered L-ascorbic acid may be less comfortable for sensitive stomachs, and rose-hip standardization is not shown. The formula has strong depth in one main pathway but limited immune breadth.

Study evidence
Vitamin C Supportive 53 studies
Skin Health
Impact
Highest effect
B Goal FitA- Strength of SupportC+ CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C provides strong collagen-cofactor and antioxidant support. Rose hips add a modest source of related plant compounds.

The vitamin amount is fully disclosed, while rose-hip standardization is absent. The focused formula offers strong depth in vitamin C but no direct structural or hydration active.

Study evidence
Vitamin C Supportive 53 studies
General Health
Impact
High effect
A- Goal FitB Strength of SupportC CoverageA- Formula Quality
Vitamin C · 1000 mg

Vitamin C supports antioxidant protection, immune function, and collagen formation, giving it a clear foundational role. The substantial serving amount is plainly disclosed, with rose hips as a modest companion.

Unbuffered L-ascorbic acid may be less comfortable for sensitive stomachs, and rose-hip standardization is not shown. The focused formula offers useful depth but remains narrow.

Study evidence
Vitamin C Supportive 56 studies
Vision Support
Impact
High effect
C+ Goal FitA- Strength of SupportD+ CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C provides meaningful antioxidant support for the lens and other ocular fluids. Rose hips do not replace lutein, zeaxanthin, zinc, copper, vitamin E, or omega-3 fats.

The L-ascorbic acid amount is substantial and fully disclosed. The formula is simple, though rose hips add little distinct evidence for vision.

Study evidence
Vitamin C Disputed 24 studies
Anti-Inflammatory Support
Impact
High effect
B Goal FitB- Strength of SupportC CoverageA Formula Quality
Vitamin C · 1000 mg

Vitamin C provides meaningful antioxidant support, with rose hips adding a modest botanical complement. The amount is well targeted, but unbuffered L-ascorbic acid offers no delivery or stomach-tolerance advantage.

Clear ingredient amounts and a focused design make the serving easy to assess. The formula mainly addresses oxidative stress rather than directly targeting several inflammatory pathways.

Study evidence
Vitamin C Supportive 50 studies

Ingredients

IngredientAmount per serving
Vitamin C (L-Ascorbic Acid)
1000 mg
Rose Hips
100 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The 1,000 mg vitamin C dose is well aligned with the collection target, and rose hips add a modest botanical component. Ordinary unbuffered L-ascorbic acid still lacks an enhanced-delivery or stomach-comfort feature, while the rose hips have no disclosed standardization. Cost efficiency is good, but the incomplete excipient information limits a full cleanliness assessment.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis.
    Bjelakovic G; Nikolova D; Gluud LL; Simonetti RG; Gluud C · JAMA · 2007
    Meta-analysis232,606 participants68 studies pooledGeneral Health forVitamin C
  2. Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses.
    Xu K; Peng R; Zou Y; Jiang X; Sun Q; Song C · International journal of food sciences and nutrition · 2022
    Meta-analysis76 studies pooledGeneral Health forVitamin C
  3. Vitamin C supplementation in kidney failure: effect on uraemic symptoms.
    Singer RF · Nephrology, dialysis, transplantation : official publication of the European Dialysis and Transplant Association - European Renal Association · 2011
    Randomized trial99 participantsGeneral Health forVitamin C
  4. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  5. Effect of Vitamin C Supplements on Respiratory Tract Infections: A Systematic Review and Meta-Analysis.
    Keya TA; Leela A; Fernandez K; Habib N; Rashid M · Current reviews in clinical and experimental pharmacology · 2022
    Meta-analysis10 studies pooledImmunity forVitamin C
  6. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  7. Dietary nutrient intakes and skin-aging appearance among middle-aged American women.
    Cosgrove MC; Franco OH; Granger SP; Murray PG; Mayes AE · The American journal of clinical nutrition · 2007
    Cross-sectional study4,025 participantsSkin Health forVitamin C
  8. Double-blind, half-face study comparing topical vitamin C and vehicle for rejuvenation of photodamage.
    Fitzpatrick RE; Rostan EF · Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] · 2002
    Non-randomized trial10 participantsSkin Health forVitamin C
  9. Vitamin C and postoperative outcomes following mandibular third molar extraction: a randomized split-mouth study.
    Demirel M; Aktas A; Kizil M; Yalcin N · Oral surgery, oral medicine, oral pathology and oral radiology · 2026
    Randomized trial56 participantsSkin Health forVitamin C
  10. Efficacy of Vitamin C as Glucocorticoid Substitute for Reducing Pain and Inflammation After Total Hip Arthroplasty: A Randomized Controlled Trial.
    Jiang W; Xu H; Jiang X; Zhan Y; Ju Y; Xie J; Huang Z; Huang Q; Pei F · The Journal of bone and joint surgery. American volume · 2025
    Randomized trial107 participantsAnti-Inflammatory Support forVitamin C
  11. The Impact of Vitamin C on Analgesic, Anti-inflammatory, and Hemostatic Outcomes After Total Hip and Knee Arthroplasty: A Systematic Review and Meta-Analysis.
    Moftakhari Hajimirzaei S; Bagherzadeh Cham M; Dolikhani M; Tabatabaee SM; Ebrahimpour A · The archives of bone and joint surgery · 2026
    Meta-analysis1,162 participants10 studies pooledAnti-Inflammatory Support forVitamin C
  12. The impact of vitamin C supplementation on the perioperative outcomes after total hip and knee arthroplasty: a systematic review and meta-analysis.
    Liu X; Guo J; Li Y; Yang Y; Liu M; Gao Q; Yang Y; Wu X; Yue C · BMC musculoskeletal disorders · 2026
    Meta-analysis852 participants8 studies pooledAnti-Inflammatory Support forVitamin C
  13. Therapeutic Impact of Ascorbic Acid on Oral and Periodontal Tissues: A Systematic Literature Review.
    Ruzijevaite G; Acaite E; Jagelaviciene E · Medicina (Kaunas, Lithuania) · 2025
    Systematic review811 participants17 studies pooledAnti-Inflammatory Support forVitamin C
  14. Oral vitamin C administration reduces early recurrence rates after electrical cardioversion of persistent atrial fibrillation and attenuates associated inflammation.
    Korantzopoulos P; Kolettis TM; Kountouris E; Dimitroula V; Karanikis P; Pappa E; Siogas K; Goudevenos JA · International journal of cardiology · 2005
    Randomized trial44 participantsAnti-Inflammatory Support forVitamin C
  15. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledGeneral Health forVitamin C
  16. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusGeneral Health forVitamin C
  17. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsGeneral Health forVitamin C
  18. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsGeneral Health forVitamin C
  19. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsGeneral Health forVitamin C
  20. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  21. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  22. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  23. Evaluation of the anti-wrinkle effect of an ascorbic acid-loaded dissolving microneedle patch via a double-blind, placebo-controlled clinical study.
    Lee C; Yang H; Kim S; Kim M; Kang H; Kim N; An S; Koh J; Jung H · International journal of cosmetic science · 2017
    Randomized trial23 participantsSkin Health forVitamin C
  24. Comparative Study on the Outcome of Periorbital Wrinkles Treated with Laser-Assisted Delivery of Vitamin C or Vitamin C Plus Growth Factors: A Randomized, Double-blind, Clinical Trial.
    Machado BHB; Frame J; Zhang J; Najlah M · Aesthetic plastic surgery · 2021
    Randomized trial149 participantsSkin Health forVitamin C
  25. Randomized trial of topical ascorbic acid in DMSO versus imiquimod for the treatment of basal cell carcinoma.
    Burke B; Bailie JE · Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie · 2022
    Randomized trial25 participantsSkin Health forVitamin C
  26. Vitamin C improves healing of foot ulcers: a randomised, double-blind, placebo-controlled trial.
    Gunton JE; Girgis CM; Lau T; Vicaretti M; Begg L; Flood V · The British journal of nutrition · 2022
    Randomized trial16 participantsSkin Health forVitamin C
  27. Role of Oral Vitamin 'C' on Astigmatic Errors in Phacoemulsification.
    Mohan S; Sah K; Khattri M; Ahmad L; Sachan SK · Current eye research · 2021
    Randomized trial400 participantsVision Support forVitamin C
  28. Ascorbic acid metabolites are involved in intraocular pressure control in the general population.
    Hysi PG; Khawaja AP; Menni C; Tamraz B; Wareham N; Khaw KT; Foster PJ; Benet LZ; Spector TD; Hammond CJ · Redox biology · 2019
    Observational studyVision Support forVitamin C
  29. Nutritional modulation of cataract.
    Weikel KA; Garber C; Baburins A; Taylor A · Nutrition reviews · 2014
    Narrative reviewVision Support forVitamin C
  30. Dietary n-3 Fatty Acid, α-Tocopherol, Zinc, vitamin D, vitamin C, and β-carotene are Associated with Age-Related Macular Degeneration in Japan.
    Aoki A; Inoue M; Nguyen E; Obata R; Kadonosono K; Shinkai S; Hashimoto H; Sasaki S; Yanagi Y · Scientific reports · 2017
    Case-control study530 participantsVision Support forVitamin C
  31. Adherence to a Mediterranean diet, lifestyle and age-related macular degeneration: the Coimbra Eye Study - report 3.
    Raimundo M; Mira F; Cachulo MDL; Barreto P; Ribeiro L; Farinha C; Laíns I; Nunes S; Alves D; Figueira J; Merle BM; Delcourt C; Santos L; Silva R · Acta ophthalmologica · 2019
    Case-control study883 participantsVision Support forVitamin C