Vitamin C D3 & Zinc
This supplement combines Vitamin C (250mg), a high dose of Zinc (50mg as Bisglycinate Chelate), and an implied 50mcg of Vitamin D, offering foundational immune support at a good value, though the Vitamin D unit is likely a typo.
Score 79
This supplement combines Vitamin C (250mg), a high dose of Zinc (50mg as Bisglycinate Chelate), and an implied 50mcg of Vitamin D, offering foundational immune support at a good value, though the Vitamin D unit is likely a typo.
Analysis
Bluebonnet Vitamin C D3 & Zinc is a capsule supplement designed to deliver key micronutrients supporting immune function and overall health. It provides Vitamin C (as L-Ascorbic Acid), Vitamin D (as Cholecalciferol), and Zinc (as Zinc Bisglycinate Chelate). This combination is often sought after for its synergistic roles in maintaining various bodily systems, particularly the immune response.
Each serving offers 250mg of Vitamin C and 50mg of Zinc, with Zinc provided in the highly absorbable Bisglycinate Chelate form. The label lists Vitamin D as 50.00mg, which is almost certainly a typo and should be 50.00mcg (2000 IU) for a safe and realistic dosage. Assuming the more plausible 50mcg, it provides a good daily amount of Vitamin D crucial for bone health and immune modulation.
This product aims to provide essential immune support in a simple, clean formulation. The choice of Zinc Bisglycinate Chelate is a notable positive for absorption and gentleness. While the Vitamin D dosage listed is concerning due to a probable unit error, if taken as 50mcg, the overall blend offers a balanced approach for those looking for moderate doses of these fundamental immune-supporting nutrients at an economical price.
- Excellent form of Zinc (Zinc Bisglycinate Chelate) known for high absorption and gentleness.
- Good price per serving for a multi-nutrient product.
- Contains three key immune-supporting nutrients (Vitamin C, D, Zinc).
- Vitamin D is likely a good daily dose (assuming 50mcg/2000 IU).
- Good customer review count.
- The listed quantity of Vitamin D (50.00mg) is an obvious unit error (should be mcg) and indicates a potential labeling oversight.
- Very high dose of Zinc (50mg) may be excessive for some individuals for long-term daily use without professional guidance.
- Vitamin C dose (250mg) is lower compared to many other immune-focused products.
- The listed 50mg of Vitamin D is a clear labeling error; assuming it is 50mcg (2000 IU), it is a safe and beneficial dose. However, this discrepancy means users should clarify the actual dosage with the manufacturer if concerned, as 50mg of Vitamin D would be dangerously high.
- The 50mg dose of Zinc is considerably higher than daily recommendations and could potentially lead to copper deficiency or other adverse effects with prolonged daily use. It's highly advisable to consult a healthcare professional before taking this dose regularly.
- As with any supplement, individuals with existing health conditions or those taking other medications should consult a healthcare professional before use.
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| Ingredient | Amount per serving |
|---|---|
Vitamin C | 250 mg |
Vitamin D | 50 mg |
Zinc | 50 mg |
The product delivers an exceptionally high dose of 50mg of Zinc, and importantly, it uses Zinc Bisglycinate Chelate, a form known for excellent absorption and being gentle on the stomach. This makes it a highly effective zinc supplement for those requiring high intake.
With 250mg of L-Ascorbic Acid, the product provides a moderate daily dose of Vitamin C. This amount is good for maintenance but might be lower than what some users seek for intensive immune support.
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