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VitaCraves Women's Gummies

Bayer One A Day
4.6
★ ★ ★ ★ ★
(6487 ratings)
Iodine 150 mcg
Product Image
Score67
Convenient iodine and vitamin coverage come with limited form disclosure and shallow mineral support.
How scoring works
Quantity:170 Gummy(ies) • (85 servings)
Goals:
Energy

Score 67

Convenient iodine and vitamin coverage come with limited form disclosure and shallow mineral support.
How scoring works

Also available as

1 option
80 servings Iodine 150 mcg • 80 Gummy(ies) • 40 servings $9.12 ($0.22 per serving)
$14.98($0.17 per serving)
Walmart
$ 14.98
iHerb
$ 16.40
Report prices

Analysis

The gummy combines iodine with vitamin D, folate, vitamins B6 and B12, vitamin C, and zinc. Two grams of carbohydrate per serving is relatively modest for this format.

Most chemical forms are not disclosed, leaving absorption quality uncertain. Magnesium is absent, while calcium, zinc, B12, and pantothenic acid are modest.

Women who mainly need an easy daily nutrient backup may find it convenient. Anyone looking for fuller mineral support or a noticeable energy effect should choose a more complete formula.

Who is it for
  • Women who prefer gummies
  • People seeking basic iodine maintenance
  • Users wanting a low-complexity daily vitamin
Best for
  • Basic micronutrient gap coverage
  • Maintenance iodine intake
  • Chewable supplementation

Pros

  • Includes iodine, folate, and vitamin D
  • Lower carbohydrate than many gummies
  • Provides several energy-metabolism vitamins

Cons

  • Most forms are not named
  • No magnesium is included
  • Calcium and zinc amounts are small

Warnings

  • The unidentified vitamin A form should be considered when combining it with other vitamin A products, especially during pregnancy.
  • People with thyroid disease or thyroid medication use should assess the iodine amount within their total intake.
  • The gummy is not a substitute for iron when a clinician has identified iron deficiency or increased iron needs.

Nutrient quality

61 Moderate impact

Most nutrients, including iodine, lack disclosed chemical forms. Iodine reaches maintenance needs, while B12, pantothenic acid, zinc, and other energy nutrients remain modest, while the disclosed amounts avoid obvious excess.

Ingredient transparency

65 Moderate impact

Active amounts are stated, but pervasive missing source forms prevent a strong quality assessment. Serving totals are apparent, but full directions and inactive ingredients are not supplied.

Customer satisfaction

69 High impact

The supplied average rating is favorable. The very large rating base makes the average unusually stable, while complaint and firsthand experience details are unavailable.

Value for money

77 High impact

Formula quality provides partial support for the asking position. The serving value is reasonably competitive within the category.

Report analysis

Goals

Energy
Energy
Impact
Moderate effect
B- Goal FitD Strength of SupportD+ CoverageB+ Formula Quality
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 2.5 mgVitamin B12 · 2.4 mcg

Iodine and B vitamins support thyroid and food-energy metabolism in a convenient gummy. Vitamin D and folate add useful nutritional coverage.

Vitamin B12 is far below the stated energy target, magnesium is absent, and most chemical forms are not disclosed. The gummy is better suited to filling basic gaps than producing a noticeable energy effect.

Study evidence
Iodine Adverse 3 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A
450 mcg
Vitamin C
75 mg
Vitamin D
25 mcg
Vitamin E
7.5 mg
Niacin
8 mg
Vitamin B6
1.7 mg
Folate
665 mcg DFE
Vitamin B12
2.4 mcg
Biotin
30 mcg
Pantothenic Acid
2.5 mg
Calcium
60 mg
Phosphorus
30 mg
Iodine
150 mcg
Zinc
2.5 mg
Women 18–50
Report overview
Iodine · 150 mcg OverallScore76
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The 150 mcg iodine serving aligns with daily thyroid maintenance needs. The iodine compound or source is not identified, limiting confidence in stability and absorption. Its serving cost is well below the collection median.

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Loading alternative details
72 Performance

The Perfect Women's Multi Blissful Berry

OLLY
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Modest energy nutrients and carbohydrate delivery limit depth, while the longer supply supports fair value.</p>
66 Performance

VitaCraves Gummies

Bayer One A Day Women's
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Missing chemical forms, modest metabolic nutrients, and gummy label clutter weaken quality and energy relevance.</p>
66 Performance

Women's Formula

SmartyPants Organics
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Modest target doses and gummy label padding limit focused benefits, while serving value is only moderate.</p>
86 Budget

Icelandic Kelp

NaturesPlus
<p>The lower serving cost provides 150 mcg of iodine from Icelandic kelp; compared with the original, the iodine amount stays close to the original at 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. The focused design offers excellent value for iodine support but does not provide broader energy ingredients.</p>
87 Budget

North Atlantic Kelp

Solgar
<p>The lower serving cost provides 200 mcg of iodine from Atlantic kelp; compared with the original, the 200 mcg iodine amount is higher than the original 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. The appropriate dose and very low serving cost create excellent practical value.</p>
85 Budget

Kelp Thallus

Nature's Answer
<p>The lower serving cost provides 150 mcg of iodine from kelp; compared with the original, the iodine amount stays close to the original at 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. Kelp supplies a well-targeted maintenance iodine amount, but marine purity and natural source variability remain uncertain.</p>
72 Value

The Perfect Women's Multi Blissful Berry

OLLY
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Low energy-focused doses and gummy delivery keep the formula closer to basic nutrition than meaningful vitality support.</p>
62 Value

Alive! Adult Premium Gummies

Nature's Way
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Conventional forms, modest B-vitamin amounts, gummy carbohydrates, and an opaque produce blend limit energy-focused depth.</p>
88 Value

Kelp

NOW
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine from organic kelp; compared with the original, the iodine amount stays close to the original at 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. Organic kelp supplies a standard maintenance amount with useful sourcing detail, though natural seaweed variation remains a limitation.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  5. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  6. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  7. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  8. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D