Alive! Adult Premium Gummies
Nature's Way
Score 78
These gummies are a comprehensive daily multivitamin for adults, offering essential nutrients in a convenient, chewable form to support general health and energy.
Score 78
These gummies are a comprehensive daily multivitamin for adults, offering essential nutrients in a convenient, chewable form to support general health and energy.
Analysis
Alive! Adult Premium Gummies from Nature's Way is a multi-vitamin supplement designed for adults who prefer a chewy option over traditional pills. This gummy provides a broad spectrum of vitamins like A, C, D3, E, and a full B-complex, alongside minerals such as iodine and zinc, aiming to support daily nutritional needs.
It's formulated to contribute to general vitality, helping with aspects like energy metabolism, skin and hair health, and basic nutrient replenishment. The addition of an 'Orchard Fruits & Garden Veggies Powder Blend' is included to offer a little extra whole-food derived goodness, though it's a relatively small amount.
Pros
- Easy-to-take gummy format is appealing for those who dislike pills.
- Contains a wide range of essential vitamins and minerals.
- Includes a full B-vitamin complex for energy support.
- Supports general wellness goals like skin, hair, and metabolism.
- Reasonably priced per serving for a gummy multivitamin.
Cons
- Contains added sugars and 6g of carbohydrates per serving.
- The fruit and vegetable blend quantity is relatively low.
- Some vitamin forms, like Retinyl Palmitate and Cyanocobalamin, are common but not always preferred by all users.
- May not be suitable for individuals seeking to avoid any added sweeteners.
Warnings
- Individuals monitoring their sugar intake should be aware of the carbohydrate content per serving.
- Multivitamins are intended to supplement a balanced diet, not replace it.
- As with any supplement, it's wise to consult a healthcare professional if you have specific health conditions or are taking other medications.
$13.18($0.43 per serving)
 Pure Formulas | $ 13.18 | |
 Vitacost | $ 14.59 | |
 iHerb | $ 17.99 |
Goals
Impact
Highest effect
The comprehensive B-vitamin complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) is crucial for converting food into energy, directly supporting metabolic functions. Iodine is also included, which is essential for thyroid hormone production, impacting metabolism.
Impact
Highest effect
The full array of B vitamins in this product is key for cellular energy production and converting nutrients into usable energy. This can help individuals feel more sustained energy throughout their day.
Impact
High effect
With Biotin, Vitamin A, Vitamin C, Vitamin E, and Zinc, this gummy offers several nutrients commonly associated with supporting hair strength and appearance. These ingredients play various roles in maintaining healthy hair structure.
Impact
High effect
Vitamins A, C, and E are known for their contributions to skin health, acting as antioxidants and supporting skin integrity. Zinc also plays a role in skin maintenance and repair processes.
Impact
High effect
This product includes B vitamins like B6, B12, and Folate, which can contribute to overall cardiovascular well-being. It also provides Vitamin C, an antioxidant that helps support general health.
Impact
High effect
The B vitamins, specifically B6, B12, and Folate, are often used for their supportive role in maintaining heart health. The overall nutrient profile can contribute to general bodily functions, including those of the cardiovascular system.
Impact
High effect
Key B vitamins such as B6 and B12 are involved in neurotransmitter synthesis, which can play a role in supporting cognitive function and clarity. Iodine also contributes to healthy neurological function.
Impact
Moderate effect
While the B vitamins and iodine can support metabolism, this product primarily functions as a general multivitamin and is not specifically designed for direct weight loss. It may contribute to overall health which is part of a healthy lifestyle, but not weight loss directly.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin A | 900 mcg |
Vitamin C | 112.5 mg |
Vitamin D3 | 30 mcg |
Vitamin E | 11.2 mg |
Thiamine | 0.6 mg |
Riboflavin | 0.65 mg |
Niacin | 8 mg |
Vitamin B6 | 2.55 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 4.8 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 5 mg |
Iodine | 150 mcg |
Zinc | 5.5 mg |
Sodium | 20 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Inositol | 40 mcg |
Iodine 85
It contains 150mcg of Iodine as Potassium Iodide, which is an essential mineral vital for healthy thyroid function. The thyroid gland plays a significant role in regulating metabolism.
Niacin 75
The product provides Niacin in the form of Niacinamide, a B vitamin that supports numerous metabolic processes. It contributes to energy production and overall cellular health.
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