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VitaCraves Gummies

Bayer One A Day Women's
4.6
★ ★ ★ ★ ★
(6378 ratings)
Iodine 150 mcg
Product Image
Score66
A convenient maintenance gummy covers iodine and key vitamins, but weak form disclosure and limited mineral depth restrict its use.
How scoring works
Quantity:80 Gummy(ies) • (40 servings)
Goals:
Energy

Score 66

A convenient maintenance gummy covers iodine and key vitamins, but weak form disclosure and limited mineral depth restrict its use.
How scoring works

Also available as

1 option
170 servings Iodine 150 mcg • 170 Gummy(ies) • 85 servings $14.98 ($0.17 per serving)
$9.12($0.22 per serving)
Walmart
$ 9.12
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Analysis

Iodine, folate, vitamins B6 and B12, vitamin D, vitamin C, and zinc provide a basic daily nutrient base. The lower carbohydrate amount is easier to accommodate than many larger gummy servings.

Most chemical forms are not disclosed, which limits assessment of absorption quality. Calcium is small, magnesium is absent, and B12 plus pantothenic acid remain at maintenance rather than focused amounts.

Women who want a simple, low-burden gummy may find it practical. People seeking noticeable energy support or a complete multivitamin-mineral formula should choose a broader product.

Who is it for
  • Women who prefer gummy vitamins
  • People seeking maintenance iodine
  • Users wanting basic daily gap coverage
Best for
  • Basic vitamin maintenance
  • Iodine intake support
  • Low-complexity gummy use

Pros

  • Provides maintenance iodine
  • Includes folate and vitamin D
  • Lower carbohydrate than many gummy formulas

Cons

  • Most ingredient forms are unspecified
  • Magnesium is absent
  • Calcium and zinc amounts are modest

Warnings

  • The unidentified vitamin A form should be counted with other vitamin A supplements, particularly during pregnancy.
  • Iodine may require individualized guidance for users with thyroid disease or those taking thyroid medication.
  • Duplicate niacin entries in the supplied data create some uncertainty about the exact label presentation.

Nutrient quality

60 Moderate impact

Most nutrients, including iodine, have no disclosed chemical form. Iodine reaches maintenance needs, while several energy-related B vitamins and minerals are modest, while the disclosed amounts do not show obvious excess.

Ingredient transparency

65 Moderate impact

Amounts are visible, but widespread missing form details and duplicate niacin limit clarity. Serving totals are apparent, but full directions and inactive ingredients are not supplied.

Customer satisfaction

69 High impact

The supplied average rating is favorable. The very large rating base makes the average unusually stable, while complaint and firsthand experience details are unavailable.

Value for money

72 High impact

Formula quality provides partial support for the asking position. The serving value is reasonably competitive within the category.

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Goals

Energy
Energy
Impact
Moderate effect
C+ Goal FitC- Strength of SupportC- CoverageC+ Formula Quality
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 2.5 mgVitamin B12 · 2.4 mcg

Iodine and several B vitamins provide modest support for normal energy metabolism. The gummy format prioritizes daily nutrition rather than a noticeable energy effect.

Iodine reaches a maintenance amount, while B12, B5, and other metabolic vitamins remain low. The absence of disclosed forms and several duplicated or tiny additions limit quality.

Study evidence
Iodine Adverse 3 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A
450 mcg
Vitamin C
75 mg
Vitamin D
25 mcg
Vitamin E
7.5 mg
Niacin
8 mg
Vitamin B6
1.7 mg
Folate
665 mcg DFE
Vitamin B12
2.4 mcg
Biotin
30 mcg
Pantothenic Acid
2.5 mg
Calcium
60 mg
Phosphorus
30 mg
Iodine
150 mcg
Zinc
2.5 mg
Dairy Free Women 18–50
Report overview
Iodine · 150 mcg OverallScore85
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The iodine amount is stated, but its unidentified source prevents a confident absorption assessment. The 150 mcg serving supports daily maintenance and stays below the upper limit, with elemental intake clearly stated. Very low serving cost creates excellent iodine value despite the broader formula.

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Loading alternative details
72 Performance

The Perfect Women's Multi Blissful Berry

OLLY
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Modest energy nutrients and carbohydrate delivery limit depth, while the longer supply supports fair value.</p>
67 Performance

VitaCraves Women's Gummies

Bayer One A Day
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Missing chemical forms and modest energy-related nutrients limit quality, though the long supply supports reasonable value.</p>
66 Performance

Women's Formula

SmartyPants Organics
<p>The ingredient profile provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Modest target doses and gummy label padding limit focused benefits, while serving value is only moderate.</p>
73 Budget

Vitamin D3 125 mcg (5000 IU) with Sea-Iodine

Life Extension
<p>The lower serving cost provides 1,000 mcg of iodine plus 125 mcg of vitamin D3; compared with the original, the 1,000 mcg iodine amount is far higher than the original 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. Both are high for casual daily stacking, and the iodine source lacks enough detail for a strong purity assessment.</p>
86 Budget

Icelandic Kelp

NaturesPlus
<p>The lower serving cost provides 150 mcg of iodine from Icelandic kelp; compared with the original, the iodine amount stays close to the original at 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. The focused design offers excellent value for iodine support but does not provide broader energy ingredients.</p>
87 Budget

North Atlantic Kelp

Solgar
<p>The lower serving cost provides 200 mcg of iodine from Atlantic kelp; compared with the original, the 200 mcg iodine amount is higher than the original 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. The appropriate dose and very low serving cost create excellent practical value.</p>
72 Value

The Perfect Women's Multi Blissful Berry

OLLY
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Low energy-focused doses and gummy delivery keep the formula closer to basic nutrition than meaningful vitality support.</p>
62 Value

Alive! Adult Premium Gummies

Nature's Way
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine alongside vitamins A, C, D, E and several B vitamins; compared with the original, the iodine amount stays close to the original at 150 mcg and broad daily nutrient coverage is retained. Conventional forms, modest B-vitamin amounts, gummy carbohydrates, and an opaque produce blend limit energy-focused depth.</p>
88 Value

Kelp

NOW
<p>The favorable balance of serving cost and formulation provides 150 mcg of iodine from organic kelp; compared with the original, the iodine amount stays close to the original at 150 mcg and the formula becomes much more focused and gives up the original vitamin breadth. Organic kelp supplies a standard maintenance amount with useful sourcing detail, though natural seaweed variation remains a limitation.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine