VitaCraves Gummies
Bayer One A Day Women's
Score 68
A convenient gummy multivitamin for women offering basic vitamin and mineral support, particularly good for Vitamin D and Folate, but light on minerals like calcium, zinc, and missing iron.
Score 68
A convenient gummy multivitamin for women offering basic vitamin and mineral support, particularly good for Vitamin D and Folate, but light on minerals like calcium, zinc, and missing iron.
Also available as 1 option
Analysis
This product is a daily multivitamin formulated as gummies, designed to be an easy and pleasant way for women to get foundational nutrient support. It provides a range of essential vitamins like a good amount of Vitamin D and Folate, which are important for various bodily functions. The convenient gummy form can make it appealing for those who prefer not to swallow pills.
Beyond general vitamin support, it includes B vitamins such as Niacin, B6, and B12, which contribute to energy metabolism and nerve function. It also offers Iodine for thyroid support and a small amount of Zinc, plus Calcium and Phosphorus, aiming to cover some common nutritional needs.
However, the calcium and zinc levels are quite low for comprehensive support, and it notably lacks iron, which is a common requirement for many women. The gummy format also means it contains added sugars, which might be a consideration for some individuals managing their sugar intake.
Pros
- Convenient and easy-to-take gummy form for those who dislike pills.
- Provides a good dose of Vitamin D, which is often a common deficiency.
- Includes beneficial levels of Folate, important for women's health.
- Contains a range of B vitamins to support energy metabolism.
- From a widely recognized and accessible brand.
Cons
- Offers relatively low levels of calcium, phosphorus, and zinc.
- Does not contain iron, which is a significant omission for a women's multivitamin.
- Gummy format typically contains added sugars.
- Less comprehensive in terms of certain mineral potencies compared to some alternative multivitamin options.
Warnings
- Contains added sugars, so consider this in your daily dietary intake.
- If you require iron supplementation, this product does not provide it.
- Consult with a healthcare professional before starting any new supplement, particularly if you have existing health conditions or are taking other medications.
$8.97($0.22 per serving)
 Walmart | $ 8.97 |
Goals
Impact
High effect
Contains a good spectrum of B vitamins (Niacin, B6, B12, Pantothenic Acid) and Iodine, all of which are essential cofactors in various metabolic processes, contributing to normal energy production.
Impact
High effect
The B vitamin complex (Niacin, B6, B12, Pantothenic Acid) in this multivitamin plays a key role in converting food into energy, which may help support daily energy levels.
Impact
High effect
Contains B vitamins (B6, B12, Folate, Niacin) and antioxidant vitamins C and E, which can contribute to overall cardiovascular health. The dosages are generally moderate, offering foundational support.
Impact
High effect
The blend of B vitamins (B6, B12, Folate, Niacin) along with Vitamins C and E provides general nutritional support that may help maintain heart health. Specific heart-focused ingredients are not prominent.
Impact
High effect
B vitamins, including Niacin, B6, B12, and Folate, are important for nervous system function and neurotransmitter synthesis, which can contribute to cognitive clarity and mental focus.
Impact
Moderate effect
Includes Biotin, Vitamin A, Vitamin C, Vitamin E, and a small amount of Zinc, which are often associated with supporting hair health. The zinc dose is quite low, however.
Impact
Moderate effect
Vitamins A, C, and E are present and are known for their roles in skin health and maintenance. Biotin is also included, which supports skin structure. The zinc content is minimal.
Impact
Moderate effect
Provides a good amount of Vitamin D, essential for calcium absorption, but the calcium (5% DV) and phosphorus (2% DV) content is very low for comprehensive bone density support.
Impact
Situational effect
This multivitamin does not contain any specific ingredients or compounds generally recognized for directly contributing to weight loss. It provides basic nutritional support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 450 mcg |
Vitamin C | 75 mg |
Vitamin D | 25 mcg |
Vitamin E | 7.5 mg |
Niacin | 8 mg |
Vitamin B6 | 1.7 mg |
Folate | 665 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 2.5 mg |
Calcium | 60 mg |
Phosphorus | 30 mg |
Iodine | 150 mcg |
Zinc | 2.5 mg |
Iodine 80
Contains 150mcg of Iodine, meeting 100% of the daily value, which is important for thyroid hormone production and function.
Niacin 70
Delivers 8mg of Niacin, which covers 50% of the daily value, contributing to general metabolism and energy production.
Phosphorus 30
The product includes only 30mg of Phosphorus, which is a very low amount (2% of the daily value) and not a significant source for this mineral.
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