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Alpha GABA

NS
3.7
★ ★ ★ ★ ★
(3 ratings)
Theanine 400 mg
Ashwagandha 250 mg
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Score 55

This product features a blend of L-Theanine, Ashwagandha, and B6, which may contribute to relaxation and mood support, but the inclusion of an undisclosed proprietary blend impacts its clarity and value.

Quantity: 90 Capsule(s) • (30 servings)
Goals:
flag Mood Support
flag Cognitive Support
flag Sleep Support
flag Energy
flag Stress Relief

leaderboard Score 55

This product features a blend of L-Theanine, Ashwagandha, and B6, which may contribute to relaxation and mood support, but the inclusion of an undisclosed proprietary blend impacts its clarity and value.

insightsAnalysis

Alpha GABA combines L-Theanine, Ashwagandha, and Vitamin B6, alongside a proprietary blend. The 400mg of L-Theanine is a good amount that can help foster a sense of calm and promote relaxation. Vitamin B6 in its P5P form is a nice addition, as it often supports nerve function and may contribute to mood balance.

However, the Ashwagandha extract is present at 250mg, which is a bit on the lower side compared to some standalone products for direct stress support, and its form isn't specified. The proprietary blend of 620mg is a significant portion of the formula where individual ingredient amounts are not disclosed, making it difficult to assess the full profile and efficacy for the price.

thumb_upPros
  • Good dosage of L-Theanine for promoting calmness and relaxation.
  • Includes an active form of Vitamin B6 (Pyridoxal 5-Phosphate) for added general wellness support.
  • Capsule form is often easy and convenient to consume.
thumb_downCons
  • Ashwagandha dosage is somewhat low compared to single-ingredient options and for robust stress support.
  • A significant portion (620mg) of the product is an undisclosed proprietary blend, making it hard to know exact ingredient amounts.
  • High price per serving ($1.36) compared to similar ingredient profiles, especially given the lack of transparency.
  • Very few customer reviews (3 reviews) provide limited data on user satisfaction or experiences.
warningWarnings
  • Always consult a healthcare professional before starting new supplements, especially if pregnant, nursing, or taking medication.
  • The contents and exact amounts within the proprietary blend are not known, which means the full ingredient profile is unclear.
  • Some individuals may experience mild digestive upset or drowsiness with certain ingredients.
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$41.00($1.36 per serving)
Pure Formulas
$ 41.00
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Ingredients

IngredientAmount per serving
Vitamin B6
2 mg
L-Theanine
400 mg
Ashwagandha extract
250 mg
Proprietary Blend
620 mg
person Adults 18–50
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Categories

Theanine 80
The product includes a strong dose of 400mg of L-Theanine, which is well-suited for supporting relaxation and a calm state without inducing drowsiness.
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Ashwagandha 50
The Ashwagandha dose is relatively low at 250mg, and the specific extract type or standardization is not mentioned, which makes its effectiveness for this collection less robust than other options.
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Goals

flag Stress Relief 65
L-Theanine and Vitamin B6 can contribute to a calmer state, but the lower Ashwagandha dose and unknown proprietary blend components reduce confidence in its overall strength for direct stress relief.
flag Mood Support 65
The combination of L-Theanine and Vitamin B6 can support a balanced mood, but the efficacy of the Ashwagandha component is less certain at this dose, and the proprietary blend adds uncertainty.
flag General Health 60
The inclusion of Vitamin B6, an essential nutrient, along with ingredients that promote relaxation, offers some support for general bodily functions and well-being, though the overall impact is moderate.
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