Sodium Ascorbate
NutriBiotic Immunity
Sodium Ascorbate
4.9
★ ★ ★ ★ ★
(80903 ratings)
Vitamin C 1100 mg
Sodium 120 mg
Score 95.0
This NutriBiotic Sodium Ascorbate provides a high 1100mg dose of buffered Vitamin C, ideal for sensitive stomachs and offering great value, especially in its likely powder form for flexible dosing.
Quantity: 8 Ounce(s)Servings size: 1 Gram(s) (181 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 95.0
This NutriBiotic Sodium Ascorbate provides a high 1100mg dose of buffered Vitamin C, ideal for sensitive stomachs and offering great value, especially in its likely powder form for flexible dosing.
insights Analysis
This product features 1100mg of Vitamin C as Sodium Ascorbate, a highly bioavailable and non-acidic form that is gentle on the digestive system, making it an excellent choice for individuals sensitive to regular ascorbic acid. The generous dosage provides robust support for all stated health goals. NutriBiotic is a highly regarded brand, and its exceptionally high review count (over 79,000) underscores its widespread popularity and user satisfaction. The 120mg of sodium per serving is acceptable for most users, and the typical powder format allows for flexible dosing and easy mixing, though some may prefer the convenience of tablets.
- High 1100mg buffered dose (Sodium Ascorbate), ensuring potent and gentle delivery.
- Extremely well-tolerated by sensitive stomachs, preventing digestive upset.
- Exceptional popularity and review count demonstrate strong user satisfaction and trust.
- Good price per serving for a high-dose buffered form.
- Flexible dosing if in powder form, allowing for customized intake.
- Contains sodium, which might be a consideration for those on very strict low-sodium diets.
- If in powder form (as is common for this brand), it requires mixing, which may be less convenient than pills for some users.
$11.62($0.06 per serving)
 iHerb | $ 11.62 |
bolt Effectiveness for goals
For many individuals, higher sodium intake can contribute to increased blood pressure. However, individual responses to sodium vary, and other factors also influence blood pressure regulation.
Vitamin C is an antioxidant that supports immune system function and aids in collagen production for healthy skin, bones, and blood vessels. It also enhances the absorption of non-heme iron found in plant-based foods.
Sodium is essential for maintaining fluid balance outside of cells and regulating blood volume. It also plays a critical role in nerve impulse transmission and muscle contraction.
Some studies suggest that regular Vitamin C supplementation may slightly reduce the duration and severity of the common cold in certain populations. However, it does not typically prevent colds in the general population.
Vitamin C is crucial for collagen synthesis, a protein that provides structure and elasticity to the skin. Its antioxidant properties also help protect skin cells from damage caused by free radicals.
schedule Dosage, timing & forms
The Recommended Dietary Allowance (RDA) for Vitamin C for adult non-smoking males is 90 mg per day and for adult non-smoking females is 75 mg per day. Higher amounts may be recommended by healthcare professionals for specific conditions. The tolerable upper intake level (UL) for adults is 2,000 mg daily.
The most common form is ascorbic acid. Other forms include mineral ascorbates, such as sodium ascorbate, calcium ascorbate, and magnesium ascorbate, which are often buffered to be less acidic. Liposomal Vitamin C is another form, encapsulated in lipid layers to potentially enhance absorption.
Vitamin C is water-soluble, meaning it can be taken at any time of day, with or without food. There is generally no specific 'best' time for absorption, as the body will absorb what it needs. However, some individuals find splitting doses or taking it with food helps reduce potential gastrointestinal discomfort.
Vitamin C can generally be taken with or without food. Taking it with food may help prevent potential mild stomach upset, especially with larger doses. For most people, taking it on an empty stomach is also well-tolerated.
Due to its water-soluble nature, the body's absorption and retention of Vitamin C become saturated at higher single doses. Splitting larger daily doses into smaller amounts throughout the day can potentially maintain more stable blood levels and reduce urinary excretion, which might improve overall utilization. For typical daily recommended intakes, a single dose is usually sufficient.
health_and_safety Safety & interactions
Consuming too much sodium is a major risk factor for high blood pressure, also known as hypertension. Over time, high blood pressure can increase the risk of heart disease, stroke, and kidney disease. Dietary guidelines often recommend limiting sodium intake for cardiovascular health.
Vitamin C significantly enhances the absorption of non-heme iron, which is found in plant-based foods and supplements. Consuming Vitamin C with iron-rich meals or supplements can improve the body's iron uptake. This interaction is often beneficial, especially for individuals with lower iron stores.
Sodium plays a crucial role in maintaining the body's fluid balance and electrolyte levels. Excessive sodium intake can lead to increased thirst and water retention, potentially impacting blood pressure. Inadequate sodium intake can contribute to hyponatremia, which can also disrupt fluid balance and have serious health consequences.
Very high doses of Vitamin C may lead to transient gastrointestinal issues such as diarrhea, nausea, and stomach cramps. These effects generally diminish upon reducing the dosage. For most healthy individuals, moderate intake is well-tolerated.
Sodium ascorbate is a mineral salt of ascorbic acid, which provides a buffered form of Vitamin C often used to reduce acidity. It contains sodium, so individuals monitoring their sodium intake, especially for blood pressure management, should consider this contribution when choosing a Vitamin C supplement. Each gram of sodium ascorbate contains approximately 111 mg of sodium.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 1100 mg |
Sodium | 120 mg |
Categories
Vitamin C 95.0
Sodium Ascorbate is an excellent buffered form of Vitamin C, renowned for its superior digestibility and bioavailability compared to unbuffered ascorbic acid, making it a top choice for effectiveness and comfort.
Sodium 80.0
The 120mg of sodium per serving is a component of the buffered Vitamin C form. While generally safe, individuals on sodium-restricted diets should factor this into their daily intake calculations.
Goals
Immunity 95.0
The substantial 1100mg dose of highly bioavailable sodium ascorbate provides comprehensive and robust support for the immune system, aiding in disease prevention and contributing to faster recovery.
General Health 95.0
This well-tolerated, high-potency Vitamin C form contributes significantly to overall physiological well-being, supporting numerous bodily functions for optimal health and vitality.
Skin Health 90.0
With its high dose and good absorption, it effectively promotes collagen synthesis and provides robust antioxidant protection, which are fundamental for maintaining healthy, resilient, and youthful-looking skin.
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