Product Image

Men's Multi

Garden of Life MyKind Organics
4.7
★ ★ ★ ★ ★
(690 ratings)
Selenium 71.5 mcg
Vitamin K 120 mcg
Product Image
Score92

A premium organic multivitamin for men that provides whole-food nutrients and bioactive cofactors.

How scoring works
Quantity:120 Tablet(s) • (60 servings)
Goals:
General Health
Immunity
Heart Health

Score 92

A premium organic multivitamin for men that provides whole-food nutrients and bioactive cofactors.

How scoring works
$64.39($1.07 per serving)
iHerb
$ 64.39
Vitacost
$ 67.39
Pure Formulas
$ 64.39
Vitacost
$ 64.39
Report prices

Analysis

This whole-food multivitamin provides a broad spectrum of nutrients sourced from an organic food blend. It features methylated B12 and vitamin K2 as MK-7 to support nerve and cardiovascular health. The organic matrix helps ensure that minerals like zinc and selenium are well-tolerated by your system.

It is designed for men who prefer plant-based nutrients over synthetic options. The formula provides foundational support for daily energy and systemic resilience. While the price is higher, the quality of the food-derived cofactors is excellent.

Pros

  • Certified Organic and Non-GMO
  • Whole-food nutrient sources
  • Bioactive methylcobalamin
  • Supports immune and heart health

Cons

  • High price per serving
  • Very low dose of MK-7

Warnings

  • Tablet may be larger due to food blend
  • Consult a professional if you have food sensitivities

Nutrient quality

95 Highest impact

Features elite bioactive forms such as MK-7 and methylcobalamin for improved systemic utility. Whole-food sourcing ensures a natural balance of cofactors for general health maintenance.

Ingredient transparency

97 Highest impact

Labeling provides exhaustive detail on the organic sources and bioactive forms used. High transparency allows for an exceptional assessment of the nutrient quality and source integrity.

Customer satisfaction

92 Highest impact

High average ratings and a healthy review volume confirm exceptional consumer approval. Feedback frequently highlights the formula's quality and the perceived benefits of organic sourcing.

Value for money

82 Highest impact

High cost per serving reflects the premium organic certification and bioactive forms used. This supplement offers excellent value for those prioritizing whole-food sources and ingredient purity.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportA CoverageA+ Formula Quality

This organic multivitamin provides a broad spectrum of vitamins and minerals derived from a whole-food matrix to fill daily nutritional gaps. Foundational nutrients like Vitamin C, Vitamin D3, and Selenium appear well aligned with the objective of long-term health maintenance.

The inclusion of Vitamin K2 as MK-7 and bioactive Methylcobalamin ensures high-quality support for systemic resilience and vitality. This formulation offers a comprehensive and meaningsfully dosed approach to supporting multiple wellness pillars in a single daily supplement.

View goal →
Impact
Highest effect
A Goal FitB Strength of SupportA- CoverageA- Formula Quality

Vitamin A, Vitamin C, and Vitamin D3 provide foundational support for barrier function and cellular vigilance. Zinc and Selenium from organic sources further contribute to immune cell production and managing oxidative stress.

Providing 11 mg of Zinc and 71.5 mcg of Selenium per serving appears well aligned with the needs for daily maintenance. This comprehensive whole-food formula addresses multiple pathways through high-impact micronutrients within an organic food blend.

View goal →
Impact
High effect
B+ Goal FitC Strength of SupportB CoverageA Formula Quality

This organic multivitamin for men utilizes food-based ingredients to provide a wide spectrum of daily nutrients. Selenium and Vitamin K2 (as MK-7) appear well aligned with the goal of supporting antioxidant enzyme function and arterial health.

While the use of MK-7 is positive, the 20 mcg dose is negligible for providing meaningful cardiovascular structural support. The food-based format provides broad nutritional insurance but lacks the therapeutic depth needed for targeted heart protection.

View goal →
Impact
Moderate effect
C+ Goal FitC Strength of SupportD+ CoverageB- Formula Quality

Vitamin D3 and a maintenance dose of Vitamin K2 as MK-7 provide signaling support for mineral management. Manganese is included from a whole-food source to assist in the synthesis of the organic bone matrix.

Low doses of bone-specific minerals and the absence of foundational Calcium or Magnesium limit the product's role as a standalone bone supplement. It is best suited for providing the enzymatic cofactors and transport signals needed to complement a mineral-rich diet.

View goal →
Impact
Moderate effect
B- Goal FitD+ Strength of SupportC- CoverageC Formula Quality

This whole-food multivitamin includes Selenium and a small 20 mcg dose of Vitamin K2 (MK-7) to support cardiovascular health. These nutrients are relevant for heart muscle antioxidant status and the prevention of arterial calcification.

While the inclusion of MK-7 is positive, the dosage is far below clinical therapeutic targets for vascular support. This product is best suited as a general nutritional insurance rather than a targeted tool for improving cardiovascular health markers.

View goal →
Impact
Moderate effect
C+ Goal FitF Strength of SupportC CoverageC Formula Quality

Vitamin K2 as Menaquinone-7 (MK-7) and Vitamin D3 provide foundational support for cardiovascular flexibility and skeletal strength. Selenium and Zinc are included from whole-food sources to assist in antioxidant defense and immune function.

The 20 mcg dose of MK-7 is exceptionally low and unlikely to provide clinical benefits for arterial calcification. As a broad whole-food multivitamin, it lacks the functional depth of therapeutic longevity-focused supplements.

View goal →

Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
1170 mcg
Vitamin C (Organic Food Blend)
100 mg
Vitamin D (D3)
25 mcg
Vitamin E (Organic Food Blend)
19.5 mg
Vitamin K (Saccharomyces cerevisae)
120 mcg
Thiamin (Organic Food Blend)
1.56 mg
Riboflavin (Organic Food Blend)
1.95 mg
Niacin (Organic Food Blend)
18.4 mg
Vitamin B6 (Organic Food Blend)
9.35 mg
Folate (Organic Food Blend)
400 mcg DFE
Vitamin B12 (Methylcobalamin)
12 mcg
Biotin
135 mcg
Pantothenic Acid (Organic Food Blend)
7 mg
Iodine
150 mcg
Zinc
11 mg
Selenium
71.5 mcg
Manganese (Organic Food Blend)
0.8 mg
Chromium
70 mcg
Vitamin K2 (Menaquinone-7)
20 mcg
Organic Food Blend
818 mg
Gluten Free Men 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
Selenium · 71.5 mcg OverallScore62
B+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This men's whole-food supplement offers a very low dose of selenium from natural sources. It provides a safe option for dietary support but is likely insufficient for therapeutic goals.
C+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This multivitamin provides a small maintenance dose of Vitamin K2 as MK-7 alongside fermented Vitamin K. While it uses the correct subtype, the dosage is too low to provide significant bone or cardiovascular benefits.
Report alternatives