Garden of Life MyKind Organics Organic Plant Calcium provides a robust foundation for bone health, featuring 800mg of calcium derived from organic algae. This plant-based source is complemented by a blend of Vitamin D3 and D2, totaling 50mcg (2000 IU), which is crucial for calcium absorption and utilization in the body. The inclusion of 80mcg of Vitamin K2 (Menaquinone-7) is a key feature, as it supports the proper direction of calcium to bones and away from soft tissues, contributing to both bone density and cardiovascular well-being.
Beyond these core ingredients, the supplement also includes 60mg of organic algae-sourced magnesium, a mineral vital for bone formation and muscle function, though its dose is somewhat lower compared to the calcium. Trace minerals like strontium and vanadium are also present from algae, adding to the product's comprehensive approach to mineral support. This formula is particularly suited for individuals seeking an organic, vegan-friendly calcium supplement with synergistic nutrients.