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Vitamin K2 MK-7 100 mcg

Nutricost
4.8
★ ★ ★ ★ ★
(12839 ratings)
Vitamin K 100 mcg
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Score97

A highly cost-effective, long-term supply of Vitamin K2 MK-7 capsules.

How scoring works
Quantity:240 Capsule(s) • (240 servings)
Goals:
Cardiovascular Support
General Health
Anti-Aging
Heart Health
Bone Health

Score 97

A highly cost-effective, long-term supply of Vitamin K2 MK-7 capsules.

How scoring works
$17.95($0.07 per serving)
Vitacost
$ 19.73
iHerb
$ 17.95
Walmart
$ 17.95
iHerb
$ 17.95
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Analysis

This capsule provides 100 mcg of Vitamin K2 in the MK-7 form. With 240 capsules in the bottle, it is one of the most cost-effective ways to get daily K2 support.

It is a focused formula that is easy to add to an existing supplement routine. Just remember to take it with some food that contains fat to make sure your body can use it.

Pros

  • Massive 8-month supply in one bottle
  • Uses the long-acting MK-7 form
  • Excellent value for the price
  • Simple and clean formulation

Cons

  • Dry capsule requires taking with fat
  • No Vitamin D3 included

Warnings

  • Monitor your total Vitamin K intake
  • Talk to a professional if you have clotting concerns

Nutrient quality

94 Highest impact

High-quality MK-7 selection provides superior bioavailability for targeting calcium metabolism goals. While effective, the capsule format lacks a lipid base, making consumption with dietary fat necessary for optimal absorption.

Ingredient transparency

99 Highest impact

Active ingredient form and microgram amount are clearly disclosed on the supplement facts panel for consumer clarity. Intake directions and serving details are presented in a straightforward and easy-to-follow format.

Customer satisfaction

94 Highest impact

Consistently strong user ratings and a massive review count reflect high user trust and satisfaction with the formula quality. No recurring negative feedback regarding side effects or consistency was identified in user data.

Value for money

99 Highest impact

Exceptional value is provided by the extremely low cost per serving for the preferred MK-7 form of Vitamin K2. This option is ideal for budget-conscious consumers seeking high-quality structural health support.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Vitamin K2 in the MK-7 form is a vital nutrient for maintaining arterial flexibility by inhibiting vascular calcification. Its ability to activate proteins that keep calcium out of the arteries makes it a cornerstone for cardiovascular health.

A 100 mcg dose meets standard clinical benchmarks for effectiveness in supporting the blood vessel wall. The use of capsules without an oil base may necessitate consuming this supplement with a fat-containing meal for optimal absorption.

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Impact
Highest effect
A Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

This supplement delivers 100 mcg of Vitamin K2 in the highly bioavailable Menaquinone-7 (MK-7) form. Vitamin K2 is essential for maintaining foundational structural and cardiovascular health by directing calcium utilization.

Delivered in a softgel to ensure fat-soluble absorption, it appears well aligned for daily wellness support. It offers a clean, focused, and clinically-dosed way to address a critical nutritional pillar.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Vitamin K2 as Menaquinone-7 (MK-7) supports heart health and bone integrity by facilitating proper calcium distribution. This mechanism is essential for mitigating arterial calcification, a common factor in biological aging.

The softgel format includes a lipid base, which is ideal for the absorption of fat-soluble vitamins. Regular use may contribute to long-term cardiovascular flexibility and skeletal strength.

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Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Menaquinone-7 is the sole active ingredient, provided in a 100 mcg softgel to support arterial health.

The supplement appears well aligned with heart health goals through targeted structural support.

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Impact
High effect
B+ Goal FitA+ Strength of SupportD- CoverageB- Formula Quality

This targeted supplement provides a clinical dose of Vitamin K2 as MK-7 to support the traffic control of calcium in the body. MK-7 activates proteins like osteocalcin that are responsible for binding calcium to the hard structural matrix of bone.

As a single-ingredient product, it lacks foundational minerals and Vitamin D3 required for comprehensive skeletal maintenance. The softgel delivery system is appropriate for the uptake of this fat-soluble vitamin.

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Ingredients

IngredientAmount per serving
Vitamin K (Menaquinone-7)
100 mcg
Gluten Free Adults 18–50
Report overview
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Vitamin K is essential for supporting bone density and cardiovascular health by ensuring proper calcium utilization in the body. When selecting a supplement, prioritizing the MK-7 form in a fat-soluble delivery system offers the most sustained biological activity and effectiveness.
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