Vitamin D3 25 mcg (1000 IU) & K2 120 mcg
Natural Factors
Score 82
A well-balanced D3 (1000 IU) and K2 (120 mcg MK-7 from Natto) supplement, offering good value for comprehensive bone and heart health support.
Score 82
A well-balanced D3 (1000 IU) and K2 (120 mcg MK-7 from Natto) supplement, offering good value for comprehensive bone and heart health support.
Analysis
This supplement provides 25 mcg (1000 IU) of Vitamin D3 as Cholecalciferol, a moderate and widely accepted dose for daily maintenance and support. It is expertly paired with 120 mcg of Vitamin K2 as Menaquinone-7 (MK-7), specifically sourced from Natto. This combination is designed for synergistic action, optimizing the benefits of both fat-soluble vitamins.
This formulation is well-suited for individuals seeking balanced support for both bone mineralization and cardiovascular well-being. The D3 aids in calcium absorption, while the K2 (MK-7 from Natto) helps direct that calcium effectively to bones, preventing its accumulation in soft tissues. It's a reliable option for general adult health maintenance.
Pros
- Offers a balanced 1000 IU (25 mcg) dose of Vitamin D3.
- Includes a strong 120 mcg dose of Menaquinone-7 (MK-7) from Natto for Vitamin K2.
- Provides very good value with a competitive price per serving.
- Features well-regarded forms of both fat-soluble vitamins.
- Benefits from a large volume of positive customer feedback.
- Contains 60 servings per bottle for a good supply.
Cons
- The D3 dose might be on the lower side for individuals with significant deficiency or those seeking higher replenishment.
Warnings
- As a fat-soluble vitamin, D3 can accumulate; follow dosage recommendations.
- Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
- If you have an allergy or sensitivity to soy (from Natto), consult a doctor before use.
$19.29($0.32 per serving)
 Vitacost | $ 19.29 | |
 iHerb | $ 20.97 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 25 mcg |
Vitamin K2 | 120 mcg |
Categories
Vitamin K 88
<p>This product provides a very strong 120 mcg dose of the highly bioavailable K2 (MK-7 from Natto) form, which is an excellent amount for optimal benefits. The synergistic inclusion of Vitamin D3 further enhances its benefits within the Vitamin K collection.</p>
Goals
Bone Health 88
<p>The combination of a moderate 1000 IU Vitamin D3 dose and a robust 120 mcg of K2 (MK-7 from Natto) offers excellent support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, significantly contributing to bone density.</p>
Heart Health 85
<p>The excellent 120 mcg dose of K2 (MK-7 from Natto) is highly beneficial for heart health, as it may help support arterial flexibility and calcium distribution. Vitamin D3 also contributes to overall cardiovascular well-being, creating a synergistic effect.</p>
<p>The substantial dose of Vitamin K2 (MK-7) from Natto is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The balanced D3 dose also plays a role in overall cardiovascular function.</p>
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