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Mega D-3 5000 IU & MK-7 180 mcg

NOW
4.8
★ ★ ★ ★ ★
(57870 ratings)
Vitamin K 180 mcg
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Score98

A high-potency, high-value D3 and K2 supplement using branded MenaQ7.

How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
General Health
Heart Health
Bone Health
Cardiovascular Support
Anti-Aging

Score 98

A high-potency, high-value D3 and K2 supplement using branded MenaQ7.

How scoring works

Also available as

1 option
60 servings K 180 mcg • 60 Capsule(s) • 60 servings $10.40 ($0.17 per serving)
$26.60($0.22 per serving)
Vitacost
$ 28.16
iHerb
$ 28.16
Daily Vita
$ 26.60
iHerb
$ 28.16
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Analysis

This supplement provides 5000 IU of D3 and a clinical-strength 180 mcg dose of branded MenaQ7 MK-7. This specific branded form is backed by its high purity and effectiveness in managing calcium.

With 120 capsules per bottle, it offers four months of support at a very low cost. It is an excellent option for those who want top-tier ingredients without a high price tag.

Pros

  • Uses high-quality branded MenaQ7 MK-7
  • Generous 180 mcg dose of K2
  • Excellent price for a 4-month supply
  • Clean capsule with no unnecessary fillers

Cons

  • Capsule format requires taking with a fatty meal
  • Large bottle may be too much for some

Warnings

  • Monitor your total Vitamin D intake
  • Consult a professional if on blood thinners

Nutrient quality

96 Highest impact

Superior bioavailability is achieved through the use of branded MenaQ7 and Cholecalciferol. Meaningful clinical dosages of both vitamins provide robust support for arterial flexibility and bone health.

Ingredient transparency

99 Highest impact

The supplement label is highly transparent, detailing both the quantities and specific forms of the active vitamins. Usage directions are clear, and the inclusion of branded MenaQ7 adds technical clarity for the user.

Customer satisfaction

97 Highest impact

An exceptionally large review count and a high average rating indicate very high market confidence and reliability. Feedback confirms that users are highly satisfied with the quality and efficacy of the formulation.

Value for money

100 Highest impact

The price per serving is exceptionally low, providing significant value for a high-potency synergistic pairing of branded ingredients. It represents an excellent economical choice for consumers seeking bioavailable D3 and K2.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB+ CoverageA+ Formula Quality

Vitamin D3 and branded MenaQ7 MK-7 work synergistically to support cardiovascular integrity and foundational bone health. These essential fat-soluble vitamins are critical for calcium metabolism and maintaining systemic vitality over the long term.

The 180 mcg dose of MK-7 provides robust therapeutic support, while 5000 IU of D3 aids immune and structural resilience. This formulation appears well aligned with the objective of providing high-impact, evidence-based nutrients for daily wellness maintenance.

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Heart Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Vitamin K2 as MK-7 and Vitamin D3 provide essential support for managing vascular calcification and promoting arterial flexibility. The use of the branded MenaQ7 form ensures high bioavailability and clinical reliability for long-term cardiovascular protection.

The 180mcg dose of MK-7 is within the ideal clinical range for activating the matrix Gla-protein, which keeps calcium out of the arteries. This simple, two-ingredient formula is exceptionally cost-effective and focuses purely on a critical heart health pathway.

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Bone Health
Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Combination of vitamin D3 and vitamin K2 MK-7 supports the transport and deposition of calcium into the skeletal matrix. These cofactors are essential for preventing vascular calcification while maximizing bone mineral density.

Providing 125 mcg of vitamin D3 and 180 mcg of MK-7 delivers high-potency support for calcium regulation. The inclusion of branded MenaQ7 ensures high purity and biological activity for long-term bone maintenance.

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Cardiovascular Support
Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Vitamin K2 as MK-7 and Vitamin D3 supports cardiovascular health by preventing arterial calcification and maintaining vascular tone. This combination is essential for long-term arterial health.

A 180 mcg dose of branded MenaQ7 MK-7 is a high-strength clinical amount for cardiovascular benefits. While the ingredients are top-tier, the dry capsule format lacks the lipids required for peak absorption.

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Anti-Aging
Impact
Highest effect
A- Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Contains a high dose of Vitamin D3 and branded MenaQ7 Vitamin K2 to support bone and arterial health.

These ingredients appear well aligned with reducing age-related vascular calcification and maintaining skeletal integrity.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
 125 mcg
Vitamin K2 (Mena Q7)
 180 mcg
Gluten Free Adults 18–50 Kosher Dairy Free Halal
Report overview
Vitamin K (Mena Q7) · 180 mcg OverallScore92
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This exceptional supplement uses branded MenaQ7 MK-7 at a full clinical dose for a very low price. It is one of the best options for those seeking high-quality, effective Vitamin K2 support.
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