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Raw Resveratrol 350 mg

Garden of Life
4.7
★ ★ ★ ★ ★
(3469 ratings)
Resveratrol 578 mg
Product Image
Score53

Proprietary blends hide the actual resveratrol, probiotic, and enzyme contributions, making the product difficult to assess.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 53

Proprietary blends hide the actual resveratrol, probiotic, and enzyme contributions, making the product difficult to assess.

How scoring works
$41.09($0.68 per serving)
iHerb
$ 41.99
Amazon
$ 41.54
Pure Formulas
$ 41.99
Vitacost
$ 41.09
iHerb
$ 41.99
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Analysis

A 578 mg RAW Resveratrol Blend provides no usable breakdown of source or active trans-resveratrol. The title's 350 mg claim cannot be reconciled with a clearly characterized ingredient from the supplied data.

An antioxidant blend and probiotic-enzyme blend add broad positioning. Their individual ingredients, viable counts, and enzyme activity units are not disclosed.

One capsule and 60 servings are convenient, but the opacity makes effectiveness and value difficult to judge. Buyers seeking resveratrol should prefer a product with a stated active isomer and source.

Who is it for
  • Users who accept proprietary whole-food blends
  • Adults who do not need exact resveratrol dosing
  • People prioritizing convenience over transparency
Best for
  • Broad antioxidant concepts
  • Single-capsule use
  • Users not comparing active doses

Pros

  • One-capsule serving
  • Sixty servings
  • Combines antioxidant and digestive categories
  • Simple daily format

Cons

  • Trans-resveratrol amount is unknown
  • Source and purity are hidden
  • Probiotic potency is absent
  • Enzyme activity is not disclosed

Warnings

  • The proprietary blends prevent complete interaction and allergen screening
  • Probiotic and enzyme amounts should not be treated as defined functional doses
  • Resveratrol may increase bleeding tendency despite the unclear amount

Nutrient quality

62 Moderate impact

The advertised resveratrol exposure could provide useful antioxidant support. Opaque blends and missing form, source, and purity details substantially weaken quality.

Ingredient transparency

43 Lower impact

Some totals are visible, but a proprietary blend hides important individual doses. Vague blend naming, missing directions, and undisclosed excipients substantially limit transparency.

Customer satisfaction

72 High impact

The supplied average rating is very strong and the rating volume is substantial. No specific experience details were provided to judge repeated complaints or purpose alignment.

Value for money

39 Lower impact

Weak specification or limited active depth makes value difficult to establish. Better-specified or more efficiently dosed alternatives are more competitive.

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Goals

Metabolism Boost
Metabolism Boost
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportD CoverageC- Formula Quality
Resveratrol · 578 mg

Resveratrol may support mitochondrial signaling and insulin sensitivity, though it is not a direct thermogenic. The advertised amount appears useful but is buried within a larger blend.

The label does not confirm the trans isomer, active purity, source, emodin removal, or enhanced delivery. Small antioxidant, probiotic, and enzyme blends add complexity without dependable metabolic depth.

Study evidence
Resveratrol Supportive 21 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
Moderate effect
C Goal FitD+ Strength of SupportD CoverageD+ Formula Quality

Resveratrol has relevant antioxidant and inflammatory-signaling effects, and the advertised active amount appears useful. The larger proprietary blend prevents confirmation of actual trans-resveratrol content, purity, and source.

Small antioxidant, probiotic, and enzyme blends broaden the label without establishing additional anti-inflammatory depth. Missing standardization and enhanced delivery make the formula less dependable than a clearly quantified trans-resveratrol product.

Study evidence
Resveratrol Supportive 34 studies
Anti-Aging
Anti-Aging
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportD CoverageD+ Formula Quality

Resveratrol has plausible links to cellular signaling, oxidative stress, and vascular function. Human results for age-related outcomes remain mixed, and the label does not confirm how much active trans-resveratrol the blend supplies.

The advertised amount appears useful, but proprietary blending prevents a reliable dose assessment. Missing isomer, purity, source, and absorption details substantially weaken confidence in the formula.

Study evidence
Resveratrol No effect 7 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
C Goal FitD+ Strength of SupportD CoverageC Formula Quality

Resveratrol may support endothelial nitric oxide signaling and antioxidant protection. Human cardiovascular evidence is mixed and less established than for fish oil, magnesium, or CoQ10.

The claimed resveratrol amount is useful, but the active is embedded in a larger blend with no confirmed trans-isomer purity. Missing source, standardization, and absorption support make effective delivery difficult to judge.

Study evidence
Resveratrol Supportive 73 studies
Skin Health
Skin Health
Impact
Moderate effect
C+ Goal FitD+ Strength of SupportD- CoverageD Formula Quality
Resveratrol · 578 mg

Resveratrol may support antioxidant defenses and help limit photoaging stress, giving the product a relevant but narrow skin role. The advertised active amount is potentially useful.

Resveratrol sits inside a larger blend that does not confirm trans-isomer yield, purity, source, or emodin removal. Missing absorption support and two additional opaque blends reduce confidence in its actual skin contribution.

Study evidence
Resveratrol Supportive 7 studies

Ingredients

IngredientAmount per serving
RAW Resveratrol Blend
578 mg
RAW Organic Antioxidant Blend
25 mg
Raw Probiotic & Enzyme Blend
16 mg
Gluten Free Adults 18–50 Vegan Kosher Vegetarian
Report overview
Resveratrol · 578 mg OverallScore36
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

The advertised resveratrol amount falls within a useful daily range, but the active ingredient is buried in a larger blend. The label does not confirm the trans-isomer, standardized purity, source plant, emodin removal, or any absorption-enhancing delivery method. Those gaps prevent a reliable calculation of active trans-resveratrol value despite a moderate serving cost.

View ingredientView products
Loading alternative details
83 Performance

High Potency Trans-Resveratrol 600 mg

Doctor's Best
<p>A high amount of clearly identified trans-resveratrol provides strong depth at a favorable cost. Compared with Raw Resveratrol 350 mg, the stronger ingredient assessment makes it a more dependable option for the same resveratrol-focused goals.</p>
81 Performance

Resveratrol 500 mg

Solgar
<p>A substantial amount of clearly identified trans-resveratrol gives this focused formula meaningful depth. Compared with Raw Resveratrol 350 mg, the stronger ingredient assessment makes it a more dependable option for the same resveratrol-focused goals.</p>
80 Performance

TransMax TR

Biotivia
<p>MicroActive delivery directly addresses resveratrol absorption while providing a substantial trans-resveratrol amount. Compared with Raw Resveratrol 350 mg, the stronger ingredient assessment makes it a more dependable option for the same resveratrol-focused goals.</p>
81 Budget

Resveratrol 250 mg with Red Wine Extract

Solgar
<p>A meaningful trans-resveratrol amount in a fat-containing softgel offers better delivery potential than a plain powder capsule. Compared with Raw Resveratrol 350 mg, the lower serving cost improves value while retaining a resveratrol-centered formula.</p>
80 Budget

Resveratrol 100 mg

Life Extension
<p>Trans-resveratrol from grape and knotweed plus quercetin creates a focused antioxidant combination at a low serving cost. Compared with Raw Resveratrol 350 mg, the lower serving cost improves value while retaining a resveratrol-centered formula.</p>
80 Budget

Resveratrol Plus

Country Life
<p>A supportive trans-resveratrol dose is paired with grape and pine polyphenols for broader antioxidant coverage. Compared with Raw Resveratrol 350 mg, the lower serving cost improves value while retaining a resveratrol-centered formula.</p>
78 Value

Resveratrol 100 mg

Jarrow Formulas
<p>A long supply of resveratrol and vitamin C offers economical, modest antioxidant support. Compared with Raw Resveratrol 350 mg, it preserves similar formulation quality at a lower recurring cost.</p>
72 Value

Resveratrol With Pterostilbene 100 mg

Life Extension
<p>Trans-resveratrol and quercetin provide useful antioxidant support, but the repeated resveratrol entries make the total active amount ambiguous. Compared with Raw Resveratrol 350 mg, it preserves similar formulation quality at a lower recurring cost.</p>
72 Value

Resveratrol

youtheory
<p>A useful trans-resveratrol amount provides meaningful antioxidant coverage at an efficient serving cost. Compared with Raw Resveratrol 350 mg, it preserves similar formulation quality at a lower recurring cost.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of resveratrol on memory performance, hippocampal functional connectivity, and glucose metabolism in healthy older adults.
    Witte AV; Kerti L; Margulies DS; Flöel A · The Journal of neuroscience : the official journal of the Society for Neuroscience · 2014
    Randomized trial46 participantsAnti-Aging forResveratrol
  2. Effects of resveratrol on memory performance, hippocampus connectivity and microstructure in older adults - A randomized controlled trial.
    Huhn S; Beyer F; Zhang R; Lampe L; Grothe J; Kratzsch J; Willenberg A; Breitfeld J; Kovacs P; Stumvoll M; Trampel R; Bazin PL; Villringer A; Witte AV · NeuroImage · 2019
    Randomized trial60 participantsAnti-Aging forResveratrol
  3. Resveratrol levels and all-cause mortality in older community-dwelling adults.
    Semba RD; Ferrucci L; Bartali B; Urpí-Sarda M; Zamora-Ros R; Sun K; Cherubini A; Bandinelli S; Andres-Lacueva C · JAMA internal medicine · 2014
    Cohort study783 participantsAnti-Aging forResveratrol
  4. Impact of Resveratrol Supplementation on Human Sirtuin 1: A Grading of Recommendations Assessment, Development and Evaluation-Assessed Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials.
    Mansouri F; Feliziani G; Bordoni L; Gabbianelli R · Journal of the Academy of Nutrition and Dietetics · 2025
    Meta-analysis11 studies pooledAnti-Aging forResveratrol
  5. Trans-resveratrol reduces visible signs of skin ageing in healthy adult females over 40: an 8-week randomized placebo-controlled trial.
    Rao A; Briskey D; Roche G; Tremblay A; Da Silva Pinto M; Tompkins TA · Frontiers in aging · 2026
    Randomized trial134 participantsAnti-Aging Skin Health forResveratrol
  6. Role of resveratrol supplementation in regulation of glucose hemostasis, inflammation and oxidative stress in patients with diabetes mellitus type 2: A randomized, placebo-controlled trial.
    Mahjabeen W; Khan DA; Mirza SA · Complementary therapies in medicine · 2022
    Randomized trial110 participantsAnti-Inflammatory Support forResveratrol
  7. Resveratrol decreases local inflammatory markers and systemic endotoxin in patients with aggressive periodontitis.
    Zhang Q; Xu S; Xu W; Zhou Y; Luan H; Wang D · Medicine · 2022
    Randomized trial160 participantsAnti-Inflammatory Support forResveratrol
  8. Effects of resveratrol supplementation on inflammatory markers, fatigue scale, fasting blood sugar and lipid profile in relapsing-remitting multiple sclerosis patients: a double-blind, randomized placebo-controlled trial.
    Keramatzadeh S; Hosseini SA; Majdinasab N; Cheraghian B; Zilaee M · Nutritional neuroscience · 2025
    Randomized trial55 participantsAnti-Inflammatory Support forResveratrol
  9. One-year consumption of a grape nutraceutical containing resveratrol improves the inflammatory and fibrinolytic status of patients in primary prevention of cardiovascular disease.
    Tomé-Carneiro J; Gonzálvez M; Larrosa M; Yáñez-Gascón MJ; García-Almagro FJ; Ruiz-Ros JA; García-Conesa MT; Tomás-Barberán FA; Espín JC · The American journal of cardiology · 2012
    Randomized trial75 participantsAnti-Inflammatory Support forResveratrol
  10. Effects of resveratrol supplementation on risk factors of non-communicable diseases: A meta-analysis of randomized controlled trials.
    Guo XF; Li JM; Tang J; Li D · Critical reviews in food science and nutrition · 2019
    Meta-analysis1,069 participants29 studies pooledAnti-Inflammatory Support forResveratrol
  11. Consumption of a grape extract supplement containing resveratrol decreases oxidized LDL and ApoB in patients undergoing primary prevention of cardiovascular disease: a triple-blind, 6-month follow-up, placebo-controlled, randomized trial.
    Tomé-Carneiro J; Gonzálvez M; Larrosa M; García-Almagro FJ; Avilés-Plaza F; Parra S; Yáñez-Gascón MJ; Ruiz-Ros JA; García-Conesa MT; Tomás-Barberán FA; Espín JC · Molecular nutrition & food research · 2012
    Randomized trial75 participantsCardiovascular Support forResveratrol
  12. Resveratrol improves lipid profile and recovers heart function in postoperative CABG patients.
    Ahmadi P; Akbarzadeh S; Alizadeh M; Mohammadi N; Mahmoodi M; Amini A; Netticadan T; Rezaei M; Movahed A · Molecular and cellular biochemistry · 2025
    Randomized trial60 participantsCardiovascular Support forResveratrol
  13. Resveratrol Supplementation and its Potential Benefits in Obesity-related Non-communicable Diseases.
    Shen CY; Li CP; Yu JT; Ho YJ; Tsai RY · In vivo (Athens, Greece) · 2026
    Meta-analysis2,551 participants40 studies pooledCardiovascular Support forResveratrol
  14. Chronic resveratrol consumption improves brachial flow-mediated dilatation in healthy obese adults.
    Wong RH; Berry NM; Coates AM; Buckley JD; Bryan J; Kunz I; Howe PR · Journal of hypertension · 2014
    Randomized trial28 participantsCardiovascular Support forResveratrol
  15. Effect of resveratrol supplementation on lipid profile in subjects with dyslipidemia: A randomized double-blind, placebo-controlled trial.
    Simental-Mendía LE; Guerrero-Romero F · Nutrition (Burbank, Los Angeles County, Calif.) · 2020
    Randomized trial71 participantsCardiovascular Support forResveratrol
  16. Effects of resveratrol on glucose control and insulin sensitivity in subjects with type 2 diabetes: systematic review and meta-analysis.
    Zhu X; Wu C; Qiu S; Yuan X; Li L · Nutrition & metabolism · 2022
    Meta-analysis283 participants9 studies pooledMetabolism Boost forResveratrol
  17. Effects of resveratrol supplementation on multiple health outcomes: an umbrella review of systematic reviews and meta-analyses of randomized controlled trials.
    Sun JN; Yang R; Fang L; Li YJ; Xing WY; Sun ML; Wu L; Wu QJ; Gong TT · Nutrition journal · 2026
    Meta-analysis45 studies pooledMetabolism Boost forResveratrol
  18. Resveratrol improves insulin resistance, glucose and lipid metabolism in patients with non-alcoholic fatty liver disease: a randomized controlled trial.
    Chen S; Zhao X; Ran L; Wan J; Wang X; Qin Y; Shu F; Gao Y; Yuan L; Zhang Q; Mi M · Digestive and liver disease : official journal of the Italian Society of Gastroenterology and the Italian Association for the Study of the Liver · 2015
    Randomized trial60 participantsMetabolism Boost forResveratrol
  19. Supplementation with resveratrol modified gut microbiota improving insulin sensitivity and lipid metabolism in subjects with obesity and insulin resistance.
    Guevara-Cruz M; Sánchez-Tapia M; Velazquez-Villegas LA; Torre-Villalvazo I; Guizar-Heredia R; Godínez-Salas E; López-Barradas A; Granados O; Torres-Villalobos G; Torres N; Tovar AR · European journal of nutrition · 2026
    Randomized trial32 participantsMetabolism Boost forResveratrol
  20. Efficacy of Resveratrol Supplementation on Glucose and Lipid Metabolism: A Meta-Analysis and Systematic Review.
    Zhou Q; Wang Y; Han X; Fu S; Zhu C; Chen Q · Frontiers in physiology · 2022
    Meta-analysis1,171 participants25 studies pooledMetabolism Boost forResveratrol
  21. Efficacy and safety of Resveratrol combined with Ablative Fractional CO2 laser system in the treatment of skin photoaging.
    Du YM; Zeng J; Li M; Wang YB; Wu Y; Qi RQ; Gao XH; Chen HD · Journal of cosmetic dermatology · 2021
    Non-randomized trial32 participantsSkin Health forResveratrol
  22. Exploring resveratrol-enriched collagen dressings for diabetic foot ulcers: A retrospective study of wound healing outcomes.
    Sezikli İ; Kendirci M · Journal of tissue viability · 2025
    Cohort study41 participantsSkin Health forResveratrol
  23. Enhanced antioxidant effect of trans-resveratrol: potential of binary systems with polyethylene glycol and cyclodextrin.
    Moyano-Mendez JR; Fabbrocini G; De Stefano D; Mazzella C; Mayol L; Scognamiglio I; Carnuccio R; Ayala F; La Rotonda MI; De Rosa G · Drug development and industrial pharmacy · 2016
    Clinical trialSkin Health forResveratrol
  24. Resveratrol-Loaded Lipid Nanocarriers: Correlation between In Vitro Occlusion Factor and In Vivo Skin Hydrating Effect.
    Montenegro L; Parenti C; Turnaturi R; Pasquinucci L · Pharmaceutics · 2020
    Clinical trial12 participantsSkin Health forResveratrol