Magnesium Ascorbate
Source Naturals
Score 85
A buffered Vitamin C (1000mg) as magnesium ascorbate powder, providing a gentler option for sensitive stomachs and added magnesium.
Score 85
A buffered Vitamin C (1000mg) as magnesium ascorbate powder, providing a gentler option for sensitive stomachs and added magnesium.
Analysis
Source Naturals Magnesium Ascorbate offers 1000mg of Vitamin C per serving, delivered as Magnesium Ascorbate. This is a buffered, mineral-salt form of Vitamin C, which tends to be less acidic than pure ascorbic acid, making it easier on sensitive digestive systems. Additionally, each serving provides 68mg of magnesium from the same compound.
This product is well-suited for individuals who experience stomach upset with traditional Vitamin C or those looking to complement their Vitamin C intake with some magnesium. As a powder, it also allows for flexible dosing, easily mixing into liquids.
Pros
- Buffered form (Magnesium Ascorbate) may be gentler on the stomach.
- Provides 1000mg of Vitamin C per serving.
- Includes 68mg of supplemental Magnesium.
- Powder form allows for flexible dosing and easy mixing.
- Economical at $0.06 per serving for a dual-benefit product.
Cons
- May not be ideal for those who prefer pure ascorbic acid or need higher magnesium doses.
- Powder form requires measurement, which can be less convenient than capsules.
- Magnesium intake needs to be considered in total daily diet.
Warnings
- Individuals sensitive to magnesium or those with kidney issues should consult a healthcare professional before use.
- Starting with a smaller dose is advisable to assess individual tolerance, especially for digestive sensitivity.
- Ensure the product is stored properly to prevent moisture absorption and maintain powder quality.
$12.39($0.06 per serving)
 Vitacost | $ 12.39 | |
 iHerb | $ 13.40 |
Goals
Impact
Highest effect
This product combines essential Vitamin C with magnesium, supporting a wide range of bodily functions from cellular health to nerve and muscle function. It offers broad foundational wellness benefits.
Impact
Highest effect
Vitamin C is well-known for its role in immune function. Magnesium also plays a part in supporting various immune system processes, offering a dual approach to immune support.
Impact
Highest effect
Vitamin C is an antioxidant that may help protect cells, contributing to anti-aging efforts. Magnesium also supports various cellular processes important for overall health.
Impact
Highest effect
Vitamin C is crucial for collagen production, vital for skin elasticity. Magnesium also supports skin barrier function and overall skin health, offering combined skin benefits.
Impact
High effect
Vitamin C's antioxidant action supports blood vessels, and magnesium is vital for healthy heart rhythm and blood pressure regulation. This combination offers good cardiovascular support.
Impact
High effect
Vitamin C supports collagen synthesis essential for bone matrix. Magnesium is also a vital mineral for bone density and strength, making this a good combined support for bones.
Impact
High effect
Vitamin C aids collagen for recovery, while magnesium is critical for muscle function, energy production, and electrolyte balance, making this product very relevant for fitness and recovery.
Impact
High effect
Both Vitamin C and magnesium possess properties that may help modulate inflammatory responses and manage oxidative stress in the body. They contribute to cellular balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 1000 mg |
Magnesium | 68 mg |
Vitamin C 88
This buffered Magnesium Ascorbate powder provides 1000mg of Vitamin C, making it a gentle and effective option. The added magnesium enhances its utility, offering a dual benefit for those prioritizing both nutrients.
Alternative products
92 Value 
Sodium Ascorbate
NutriBiotic Immunity
This buffered Vitamin C powder offers a similar high score but at a lower price per serving, providing excellent value for high-quality, gentle Vitamin C.
89 Value 
Vitamin C 1000 mg
AN Amazing Nutrition Amazing Formulas
While it lacks magnesium, this product offers a high dose of pure Vitamin C with a good score at a much lower price per serving, representing strong value.
90 Value 
C-500 Calcium Ascorbate-C
NOW
This delivers a high-scoring buffered calcium ascorbate with bioflavonoids at a much lower price per serving, offering great value for a gentle Vitamin C.
95 Performance 
Immune 4
California Gold Nutrition
This comprehensive formula provides Vitamin C along with Vitamin D, Zinc, and Selenium, offering a broader and more targeted approach to immune health.
92 Performance
Sodium Ascorbate
NutriBiotic Immunity
This buffered sodium ascorbate powder offers a similar high score and versatility for dosing, which some may prefer if the specific magnesium component isn't essential.
88 Performance 
C + BioFizz
Designs for Health
This comprehensive blend combines multiple buffered ascorbates (including magnesium ascorbate) with quercetin, hesperidin, and rutin, providing a more expansive synergistic profile.
85 Budget 
Pure Buffered Calcium Ascorbate
NOW
This alternative offers another buffered mineral ascorbate in powder form at a much lower cost per serving, and is very flexible for dosing.
92 Budget
Sodium Ascorbate
NutriBiotic Immunity
A highly-rated buffered Vitamin C powder, it's incredibly economical and versatile, offering a significantly lower cost per serving.
88 Budget 
100% Pure Vitamin C Powder
Swanson Premium Brand
For pure ascorbic acid in a powder form, this offers a highly economical way to get a good dose, at a much lower price per serving.
92 Value
Sodium Ascorbate
NutriBiotic Immunity
This buffered Vitamin C powder offers a similar high score but at a lower price per serving, providing excellent value for high-quality, gentle Vitamin C.
89 Value
Vitamin C 1000 mg
AN Amazing Nutrition Amazing Formulas
While it lacks magnesium, this product offers a high dose of pure Vitamin C with a good score at a much lower price per serving, representing strong value.
90 Value
C-500 Calcium Ascorbate-C
NOW
This delivers a high-scoring buffered calcium ascorbate with bioflavonoids at a much lower price per serving, offering great value for a gentle Vitamin C.
95 Performance
Immune 4
California Gold Nutrition
This comprehensive formula provides Vitamin C along with Vitamin D, Zinc, and Selenium, offering a broader and more targeted approach to immune health.
92 Performance
Sodium Ascorbate
NutriBiotic Immunity
This buffered sodium ascorbate powder offers a similar high score and versatility for dosing, which some may prefer if the specific magnesium component isn't essential.
88 Performance
C + BioFizz
Designs for Health
This comprehensive blend combines multiple buffered ascorbates (including magnesium ascorbate) with quercetin, hesperidin, and rutin, providing a more expansive synergistic profile.