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Sleep Well Berry Flavored

Nature's Way
4.6
(901 ratings)
Ashwagandha 125 mg
Melatonin 5 mg
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Score91

A convenient sleep and stress gummy featuring clinically studied ashwagandha and melatonin.

How scoring works
Quantity:90 Gummy(ies)(45 servings)
Goals:
Sleep Support
Stress Relief

Score 91

A convenient sleep and stress gummy featuring clinically studied ashwagandha and melatonin.

How scoring works
$15.99($0.35 per serving)
Walmart
$ 28.24
Vitacost
$ 14.95
iHerb
$ 15.99
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Analysis

This gummy provides 250mg of Sensoril ashwagandha, a clinically studied form that helps the body manage stress and cortisol levels. It is paired with 5mg of melatonin to support falling asleep faster and improving sleep quality.

Magnesium citrate is also included to provide additional mineral support for relaxation. This berry-flavored gummy is well-suited for individuals who want a convenient way to address both their stress levels and their sleep initiation.

Pros

  • Uses branded Sensoril ashwagandha
  • Effective 5mg melatonin dose
  • Includes magnesium citrate
  • Convenient gummy format
  • Supports stress and sleep

Cons

  • Contains sugar
  • Melatonin dose may be too high for some
  • Pricey per serving

Warnings

  • May cause vivid dreams
  • Monitor for morning grogginess

Nutrient quality

94 Highest impact

The use of magnesium citrate and Sensoril ashwagandha represents high-quality, bioavailable forms. The 5 mg dose of melatonin is meaningful and works alongside the adaptogen for relaxation.

Ingredient transparency

97 Highest impact

Labeling is clear regarding the specific amounts of each active component. Full disclosure of the ashwagandha and magnesium forms allows for a detailed evaluation of the formula.

Customer satisfaction

91 Highest impact

Satisfactory ratings and a solid review count suggest a positive user experience. The feedback indicates that the multi-ingredient approach is successful for those needing sleep and stress support.

Value for money

80 High impact

The price per serving is higher than single-ingredient alternatives due to the inclusion of premium actives. It represents reasonable value for individuals specifically seeking a multi-pathway sleep aid.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA+ CoverageA+ Formula Quality

Melatonin, Ashwagandha, and Magnesium are included to provide multi-pathway support for rest.

Providing 5mg of melatonin supports sleep-wake cycle regulation while ashwagandha may contribute to reduced nighttime awakenings.

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Impact
Highest effect
A Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

Features a blend of 250 mg of Sensoril Ashwagandha, 5 mg of Melatonin, and Magnesium Citrate. These ingredients contribute to stress resilience and sleep support through both adaptogenic and mineral pathways.

Sensoril is a high-quality, clinically studied form of Ashwagandha that helps modulate the cortisol response. While the Magnesium dose is supportive rather than therapeutic, the overall formula appears well aligned for relaxation.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Magnesium (Magnesium Citrate)
84 mg
Sodium
10 mg
Sensoril (Ashwagandha Leaf Extract, Ashwagandha Root Extract)
125 mg
Melatonin
5 mg
Gluten Free Adults 18–50 Dairy Free Women Vegetarian
Report overview
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
These sleep-focused gummies use a clinically validated dose of branded Sensoril ashwagandha combined with melatonin. It is an excellent choice for those seeking high-quality, standardized adaptogenic support in a convenient and tasty format.
Melatonin · 5 mg OverallScore54
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyC Value
These berry-flavored gummies include 5mg of melatonin and ashwagandha to help with relaxation and sleep. While the ingredient blend is interesting, the lack of third-party purity verification and higher price are notable considerations.
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