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Ashwagandha Extract 450 mg

Swanson
4.7
★ ★ ★ ★ ★
(3687 ratings)
Ashwagandha 450 mg
Product Image
Score96

A potent, standardized 450mg extract that offers clinical-strength support at an amazing price.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Mood Support
Energy
Stress Relief
Brain Health
Cognitive Support
Sleep Support
Productivity Boost
Testosterone Support
Fitness

Score 96

A potent, standardized 450mg extract that offers clinical-strength support at an amazing price.

How scoring works
$6.39($0.10 per serving)
Amazon
$ 10.99
Walmart
$ 7.21
iHerb
$ 8.49
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Analysis

Each capsule provides 450mg of ashwagandha root extract that is standardized for withanolides. This ensures that you are getting a consistent level of the herb's active components for managing cortisol and supporting mood. It is a high-quality option that matches clinical research levels.

The price per serving is exceptionally low, making it accessible for almost everyone. It is a great fit for someone who wants a potent, standardized extract without extra ingredients. The simplicity of the formula allows for easy integration with other supplements.

Pros

  • Standardized for active withanolides
  • Clinical-strength 450mg dose
  • Exceptional value per serving
  • Simple and transparent formula
  • Supports mood and stress resilience

Cons

  • Contains gelatin (not vegan)
  • No absorption-enhancing extras

Warnings

  • Best taken with a meal
  • May interact with sedative medications

Nutrient quality

94 Highest impact

The standardized extract form ensures a reliable concentration of active plant constituents in every serving. Dosing is well-calibrated and matches clinical benchmarks for managing the body's stress response.

Ingredient transparency

98 Highest impact

Labeling clearly states the dosage and specific source of the active herb, ensuring consumer clarity. Transparency is high regarding serving instructions and non-active ingredient disclosure on the panel.

Customer satisfaction

93 Highest impact

Strong average ratings from a significant pool of users indicate high product trust and satisfaction. Feedback points to success in achieving relaxation and support for a stable mood.

Value for money

98 Highest impact

This product offers exceptional value, providing a high dose of standardized extract at one of the lowest prices per serving. It represents an efficient choice for long-term daily supplementation.

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Goals

Mood Support
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Standardized ashwagandha extract provides potent adaptogenic support to help the body manage stress and support emotional stability. The 450mg dose is well-calibrated for daily use and aligns with therapeutic clinical ranges.

This meaningfully dosed botanical appears excellently aligned with goals for cortisol regulation and mood balance. Consistent use may contribute to better emotional equilibrium and improved resilience to mental fatigue.

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Energy
Impact
Highest effect
A- Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Standardized ashwagandha root extract provides adaptogenic support to manage cortisol levels and resilience against stress. This mechanism appears well aligned with preventing the mental fatigue associated with prolonged pressure.

A clinically relevant 450mg dose of the standardized extract ensures a consistent delivery of active withanolides for metabolic support. High transparency and the use of a refined extract form provide focused and predictable outcomes for vitality.

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Stress Relief
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root extract standardized for withanolides is provided to support the body's resilience to mental and physical stress. Standardized extracts ensure a consistent yield of the active compounds responsible for modulating cortisol levels and reducing perceived stress.

A 450mg dose per capsule aligns well with therapeutic targets for extract-based adaptogens. This focused formulation is well-suited for individuals seeking a high-quality, predictable botanical tool for managing the biological impact of daily environmental pressure.

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Brain Health
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root extract standardized for withanolides provides potent adaptogenic support for brain health. This formula appears well aligned with goals for reducing cognitive stress and enhancing mental clarity.

Concentrated 450mg dose offers a clinical-strength serving for daily brain resilience. Standardized extracts ensure consistent delivery of active compounds, providing superior reliability compared to raw botanical powders.

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Cognitive Support
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA+ Formula Quality

Ashwagandha extract provides adaptogenic support that may help modulate the body's response to mental stress. The presence of standardized withanolides appears well aligned with maintaining cognitive clarity during demanding periods.

The 450 mg dosage of the root extract offers a concentrated amount of active compounds. Using a single, well-studied botanical allows for focused support without the complexity of unproven ingredient stacks.

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Sleep Support
Impact
Highest effect
B+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root extract is provided as a 450 mg standardized dose to assist with nighttime cortisol management and relaxation. This potency appears well aligned with therapeutic adaptogenic support for rest.

Utilizing a standardized extract ensures a consistent level of withanolides for reliable results. The minimalist design provides focused support without the potential interference of other actives.

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Ingredients

IngredientAmount per serving
Ashwagandha root extract (Withanolides)
 450 mg
Adults 18–50 Women
Report overview
Ashwagandha (Withanolides) · 450 mg OverallScore86
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This standardized extract provides a high-quality therapeutic dose of ashwagandha's active withanolides at an incredible price. It is one of the best overall values for anyone seeking clinical-strength adaptogenic support.
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