Potassium-Magnesium Taurate
Cardiovascular Research
Potassium-Magnesium Taurate
4.8
★ ★ ★ ★ ★
(1659 ratings)
Potassium 99 mg
Score 70
A synergistic potassium and magnesium taurate supplement, excellent for heart and muscle health despite the standard potassium dosage.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Heart Health flag Energy flag Bone Health flag Fitness flag Cardiovascular Support
leaderboard Score 70
A synergistic potassium and magnesium taurate supplement, excellent for heart and muscle health despite the standard potassium dosage.
insights Analysis
This product is intelligently formulated to provide two essential electrolytes that often work in tandem, especially for cardiovascular and muscular health. Magnesium taurate is known for its high bioavailability and potential benefits for heart rhythm and blood pressure, complementing potassium's role. While the potassium dose is limited to 99mg, the combined effect of these minerals makes it a much more effective supplement for the stated goals than standalone 99mg potassium products. Online reviews highlight its perceived effectiveness for reducing muscle cramps and supporting general well-being, especially for those sensitive to other magnesium forms.
- Combines two vital minerals (Potassium and Magnesium) that work synergistically.
- Uses highly bioavailable forms (Potassium Bicarbonate, Magnesium Taurate).
- Magnesium Taurate is specifically beneficial for cardiovascular health.
- Supports muscle function, nerve transmission, and energy production effectively.
- Potassium content is still limited to 99mg per serving.
- Magnesium dose (45mg) is relatively low for significant deficiencies.
- Higher price per serving compared to basic 99mg potassium products.
- Consult a healthcare professional if you have kidney disease, heart conditions, or are taking medications, as both potassium and magnesium can interact.
- Excessive intake of magnesium can lead to gastrointestinal upset.
$9.56($0.15 per serving)
 Pure Formulas | $ 9.56 | |
 iHerb | $ 11.20 | |
 Walmart | $ 13.53 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 45 mg |
Potassium | 99 mg |
Categories
Potassium 80
Despite the 99mg potassium limit, the inclusion of synergistic magnesium taurate significantly elevates this product's value within the 'Potassium' collection. It offers a more comprehensive electrolyte solution than single-ingredient potassium supplements, making it a highly effective option for related health goals.
Goals
Both potassium and magnesium are vital for maintaining healthy blood pressure and heart rhythm. The combination, particularly with magnesium taurate, provides significant synergistic support for overall cardiovascular function.
Potassium and magnesium are essential electrolytes for proper muscle contraction, nerve signaling, and preventing muscle cramps. Their combined presence effectively supports athletic performance and recovery, especially for active individuals.
These minerals are fundamental for cellular hydration and enzymatic reactions involved in protein synthesis and muscle repair. While not a direct muscle builder, their presence is crucial for optimal muscle function and recovery, indirectly supporting muscle gain.
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(291 ratings)
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Keto Electrolyte Powder Lemon Lime Flavor
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4.7
★★★★★
(2486 ratings)
Provides a much higher 1000mg of potassium citrate along with a full spectrum of other electrolytes, delivering superior and comprehensive support for electrolyte balance and energy.
85 Performance
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4.7
★★★★★
(1909 ratings)
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