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Magnesium Chelate Complex 100 mg

4.8
★ ★ ★ ★ ★
(7913 ratings)
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Score92
A very affordable chelated magnesium complex with a small calcium addition, offering gentle and good absorption at an exceptional price.
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Tablet
Quantity:250 Tablet(s) • (250 servings)
Goals:

Score 92

A very affordable chelated magnesium complex with a small calcium addition, offering gentle and good absorption at an exceptional price.
How scoring works
$14.94($0.05 per serving)
iHerb
$ 14.94
Vitacost
$ 15.55
Vitacost
$ 15.29
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Analysis

This product provides 100mg of magnesium as a Magnesium Amino Acid Complex, a chelated form generally recognized for its enhanced bioavailability and gentleness on the digestive system. The chelation process helps the magnesium pass through the gut more efficiently, reducing the likelihood of gastrointestinal upset often associated with less absorbable forms.

Additionally, it includes a small amount of calcium (65mg as Dibasic Calcium Phosphate), offering minor complementary mineral support. The extremely low price per serving and high quantity of tablets make it a very economical choice for daily supplementation, particularly for individuals who may need to adjust their dosage by taking multiple tablets.

Pros

  • Extraordinarily low price per serving at just $0.05, making it highly economical.
  • Features a Magnesium Amino Acid Complex, a chelated form known for good absorption and gentleness.
  • Includes a small amount of calcium for complementary mineral support.
  • High quantity of 250 tablets offers long-term supply.
  • Very high review count suggests broad customer satisfaction.

Cons

  • Low dosage of magnesium per tablet (100mg) requires taking multiple tablets for higher needs.
  • Calcium dose (65mg) is also quite low and may not significantly impact calcium levels alone.

Warnings

  • Individuals with specific calcium or magnesium deficiencies might need to take multiple tablets or additional supplements.
  • Consult a professional if combining with other mineral supplements to ensure balanced intake.

Nutrient quality

84 Highest impact

This product uses a highly bioavailable Magnesium Amino Acid Complex, an excellent choice for absorption and tolerability. While the form is premium, the 100 mg dose is on the lower side, making it suitable for maintenance but potentially insufficient for significant repletion or therapeutic effects.

Ingredient transparency

99 Highest impact

This product excels in transparency, clearly listing all active ingredients, their specific forms, and dosages. The inclusion of Calcium also enhances its comprehensiveness, providing a full picture of its composition.

Customer satisfaction

91 Highest impact

This product boasts strong customer satisfaction, reflected in its high average rating and substantial review count. This indicates reliable positive experiences from a broad user base.

Value for money

92 Highest impact

The product offers excellent value, providing a high-quality chelated magnesium form at a very low price per serving. This makes it a cost-effective choice for those seeking bioavailable magnesium.

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Ingredients

IngredientAmount per serving
Calcium (Dibasic Calcium Phosphate)
65 mg
Magnesium (Magnesium Amino Acid Complex)
100 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
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