
Citracal Slow Release 1200

A slow-release calcium supplement, likely citrate, delivering 1200mg calcium, 1000 IU Vitamin D, and magnesium, offering sustained and enhanced absorption for robust bone health.
Score 82
A slow-release calcium supplement, likely citrate, delivering 1200mg calcium, 1000 IU Vitamin D, and magnesium, offering sustained and enhanced absorption for robust bone health.
Analysis
Citracal Slow Release 1200 provides a high 1200mg of calcium, which is characteristic of calcium citrate, a form known for its superior absorption compared to calcium carbonate and its ability to be taken without food. It includes a robust 1000 IU of Vitamin D, essential for calcium uptake and bone health.
A key feature is the slow-release technology, which aims to deliver calcium gradually over several hours, potentially enhancing absorption and reducing the chance of digestive upset that can sometimes occur with large single doses. The addition of 80mg of magnesium is also beneficial, as magnesium plays a role in bone mineralization and Vitamin D activation.
This supplement is designed for individuals seeking sustained calcium and Vitamin D support, especially those concerned about absorption efficiency or who prefer a more gradual release of nutrients. It offers a comprehensive blend for maintaining strong bones and overall mineral balance.
- Features slow-release technology for gradual nutrient delivery and potentially better absorption.
- Provides a high 1200mg dose of calcium (likely citrate), known for good bioavailability.
- Contains a substantial 1000 IU of Vitamin D for comprehensive support.
- Includes magnesium, which complements calcium and Vitamin D for bone health.
- Can be taken with or without food.
- The specific form of calcium is not explicitly listed, though Citracal is usually citrate.
- The "slow release" mechanism may not be necessary for all individuals.
- Tablets might be larger to accommodate the slow-release matrix, potentially challenging to swallow.
- If you have difficulty swallowing large tablets, this form may not be ideal.
- Monitor your overall intake of calcium, Vitamin D, and magnesium from all sources.
- Individuals with compromised kidney function should consult a healthcare professional before taking magnesium supplements.
Amazon | $ 10.92 | |
Vitacost | $ 13.29 | |
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| Ingredient | Amount per serving |
|---|---|
Vitamin D | 1000 IU |
Calcium | 1200 mg |
Magnesium | 80 mg |
Sodium | 5 mg |

