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100% Whey Chocolate Malt

Optimum Nutrition
4.6
★ ★ ★ ★ ★
(696 ratings)
Product Image
Score 83

A lean whey protein with 24g of protein, lower in calories, carbs, and fat, ideal for muscle support and recovery.

How scoring works
scaleQuantity:5 Pound(s) • (73 servings)
track_changesGoals:

leaderboard Score 83

A lean whey protein with 24g of protein, lower in calories, carbs, and fat, ideal for muscle support and recovery.

How scoring works
Also available as 3 options
Double Rich Chocolate 30.4 Gram(s) • 5 lb(s) • 74 servings $84.95 ($1.14 per serving) Vanilla Ice Cream 31 Gram(s) • 2 lb(s) • 29 servings $44.99 ($1.55 per serving) Chocolate Bliss 31 Gram(s) • 1 Pound(s) • 24 servings $41.26 ($1.71 per serving)
$84.99($1.16 per serving)
Vitacost
$ 84.99
iHerb
$ 89.99
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psychologyAnalysis

This product delivers 24 grams of protein per serving, which is very helpful for supporting muscle recovery and growth after exercise. It stands out with a leaner profile, offering fewer calories, carbohydrates, and fats compared to some other protein powders, making it a good choice for those monitoring their macronutrient intake closely. The naturally present calcium and potassium can contribute to bone health and electrolyte balance.

It's commonly used by individuals engaged in regular physical activity who want a convenient and effective way to ensure adequate protein intake. The 'Chocolate Malt' flavor is designed to offer an appealing taste, encouraging consistent use as part of a balanced diet and fitness routine.

thumb_upPros
  • 24g of protein per serving with a very lean profile.
  • Lower in calories, carbohydrates, and fats.
  • Supports muscle recovery and growth effectively.
  • Good source of naturally occurring potassium.
  • From a highly recognized brand.
thumb_downCons
  • Not a significant source of iron.
  • Flavor preference is individual.
  • Contains dairy, potentially unsuitable for those with lactose intolerance.
warningWarnings
  • Contains ingredients derived from milk, so individuals with dairy allergies or severe lactose intolerance should avoid it.
  • This is a protein supplement and should complement a balanced diet, not replace meals.
  • For individuals with specific health conditions, consulting a healthcare professional is advisable.
scienceNutrient quality
85 Highest impact

<p>With 24g of protein and a very lean macronutrient profile, this product offers excellent nutrient quality for muscle support and recovery. It provides a clean protein source without excessive carbs or fats.</p>

visibilityIngredient transparency
85 Highest impact

<p>The product clearly details its macronutrient breakdown and essential mineral content per serving. This transparency allows consumers to easily understand its nutritional contribution.</p>

workspace_premiumValue for money
85 Highest impact

<p>This product provides excellent value for money, balancing a high protein content, a lean profile, and a competitive price point per serving. It's a cost-effective choice for regular use.</p>

thumb_upCustomer satisfaction
80 Highest impact

<p>The high number of reviews (687) indicates significant customer satisfaction and widespread acceptance of this product. It suggests a reliable and well-received option among users.</p>

storefrontBrand
80 Highest impact

<p>Optimum Nutrition is a highly recognized and established brand in the sports nutrition market, known for its consistent product offerings. This reputation often provides a sense of reliability for consumers.</p>

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track_changesGoals
flagMuscle Gain
Impact
Highest effect
This product provides 24 grams of high-quality whey protein per serving, making it an excellent choice for individuals focused on supporting muscle growth and repair. The protein helps supply essential amino acids to muscle tissue after workouts.
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flagFitness
Impact
Highest effect
Its lean macronutrient profile, combined with ample protein, helps facilitate muscle recovery and adaptation, which is fundamental for consistent performance and progress in a fitness routine. It's a supportive tool for active lifestyles.
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flagEnergy
Impact
High effect
While its primary role isn't energy boosting, the 120 calories and 24 grams of protein per serving can contribute to sustained energy levels and help prevent energy dips, especially when used around workout times. It provides fuel for the body.
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flagNail Health
Impact
Moderate effect
As a source of protein, this supplement can contribute to the body's building blocks, including keratin, which is the main component of nails. Adequate protein intake may help support nail integrity.
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flagHair Health
Impact
Moderate effect
Hair health is closely linked to protein intake, as hair follicles require sufficient amino acids for growth and strength. This product helps ensure the body has the protein it needs to support healthy hair.
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flagBone Health
Impact
Moderate effect
This product offers a moderate amount of naturally occurring calcium, a mineral vital for maintaining strong and healthy bones. Regular intake can contribute to supporting bone structure as part of a balanced diet.
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flagHeart Health
Impact
Moderate effect
The potassium content in this product helps support electrolyte balance and may contribute to maintaining healthy blood pressure levels already within a normal range, which is beneficial for overall heart well-being.
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flagCardiovascular Support
Impact
Moderate effect
The presence of potassium contributes to the regulation of fluid balance and blood pressure, both of which are important for maintaining a healthy cardiovascular system. It supports general physiological processes.
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scienceIngredients
IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
35 mg
Sodium
105 mg
Total Carbohydrates
3 Gram(s)
Protein
24 Gram(s)
Calcium
130 mg
Iron
0.7 mg
Potassium
220 mg
person Adults 18–50
flagReport overview
Potassium 65

With a good amount of potassium per serving, this product helps support electrolyte balance and may contribute to maintaining healthy blood pressure levels. It's a valuable mineral for fluid regulation.

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Calcium 55

This product naturally contains calcium, an important mineral for bone structure and various metabolic processes. It can be a complementary source to support daily calcium needs.

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Sodium 55

The sodium content is moderate and contributes to electrolyte balance, important for nerve function and hydration. This level is generally well within typical dietary intake for most people.

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