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100% Whey Chocolate Malt

Optimum Nutrition
4.6
★ ★ ★ ★ ★
(710 ratings)
Potassium 220 mg
Protein 24 Gram(s)
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Score89

A popular chocolate whey protein that offers 220mg of potassium for recovery and heart support.

How scoring works
Quantity:5 Pound(s) • (73 servings)
Goals:
Heart Health

Score 89

A popular chocolate whey protein that offers 220mg of potassium for recovery and heart support.

How scoring works
$84.99($1.16 per serving)
iHerb
$ 98.75
Vitacost
$ 84.99
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Analysis

Optimum Nutrition Chocolate Malt whey provides 24g of protein and a supportive 220mg of potassium. This naturally occurring potassium helps manage the body's sodium levels and supports healthy heart muscle contractions after exercise.

The blend includes calcium and iron, contributing to a broader mineral profile for general wellness. It is a solid fit for those who want a high-quality protein that also gives them a decent boost in heart-supporting minerals.

Pros

  • Trusted brand and high protein quality
  • Provides 220mg of potassium per scoop
  • Excellent flavor and mixability
  • Supports heart rhythm and muscle repair
  • Includes 130mg of calcium

Cons

  • Contains 35mg of cholesterol
  • Secondary source of potassium only
  • Includes artificial flavors and sweeteners

Warnings

  • Contains milk and soy
  • Follow daily protein recommendations
  • Keep out of reach of children

Nutrient quality

77 High impact

The blend provides a high-quality protein source with a moderate amount of naturally occurring potassium. While mineral forms are unspecified, the dosage provides foundational support for daily physical requirements.

Ingredient transparency

99 Highest impact

Dosages for all major nutritional components are clearly disclosed on the label. The facts panel provides specific naming and clear guidance without the use of proprietary blends, ensuring straightforward assessment.

Customer satisfaction

91 Highest impact

Strong ratings from over 600 reviews indicate solid product reliability and consumer approval. Feedback highlights the product's effectiveness as a quality protein source with favorable taste and results.

Value for money

87 Highest impact

The cost per serving is reasonable for a premium protein blend with disclosed mineral support. High ingredient quality and full transparency justify the price point within the competitive market.

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Goals

Impact
Situational effect
F Goal FitF Strength of SupportF CoverageD Formula Quality

Incorporating naturally occurring potassium alongside a high protein intake may contribute to basic electrolyte balance and sodium excretion. These factors support general vascular tone, although the primary focus is muscle recovery rather than targeted cardiovascular intervention.

The absence of specific heart-focused compounds like omega-3 fatty acids or coenzyme Q10 limits the impact for those with significant cardiovascular concerns. While beneficial as part of a balanced diet, the formula does not address multiple biological pathways relevant to heart health.

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Ingredients

IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
35 mg
Sodium
105 mg
Total Carbohydrates
3 Gram(s)
Protein
24 Gram(s)
Calcium
130 mg
Iron
0.7 mg
Potassium
220 mg
Adults 18–50
Report overview
Potassium · 220 mg OverallScore35
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This protein powder provides naturally occurring potassium alongside high-quality amino acids. It serves as a decent supportive source of electrolytes for athletes.
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