Nutrient quality
The protein amount is meaningful and the macronutrient profile is practical. Incomplete whey-source detail and weak heart-specific coverage are the main limitations.
.Analysis
The 24 g protein serving fits people looking to increase daily protein without a large carbohydrate or fat load. Calcium and potassium add some nutritional value, while the 35 mg cholesterol amount may matter to shoppers tracking dietary cholesterol.
Potassium at 220 mg contributes to normal electrolyte intake but is too modest to make the powder a heart-focused choice.
The nutrition amounts are easy to assess, but the supplied label does not identify the whey type, mineral forms, or other ingredients. The large serving count supports practical value for regular protein use, though not for targeted potassium or sodium supplementation.
Pros
Provides 24 g protein per serving Lists sodium and potassium amounts clearly Supplies 73 servings Relatively low fat and carbohydrate amounts
Cons
Only 220 mg potassium per serving Whey type and mineral forms are not identified No magnesium or heart-focused active is listed Full non-active ingredient list is not supplied
Warnings
Whey is milk-derived and is unsuitable for people with a milk allergy Each serving contains 35 mg cholesterol, which may matter to people limiting dietary cholesterol The 105 mg sodium amount is not enough for substantial sweat replacement