Gold Standard 100% Isolate Chocolate Bliss

Name: Gold Standard 100% Isolate Chocolate Bliss
Brand: Optimum Nutrition
SKU: 1lAYAWVF
Rating: 4.7 (992 reviews)

Optimum Nutrition

4.7

★ ★ ★ ★ ★

(992 ratings)

Score 80

This ON Gold Standard Isolate delivers 25g of lean, fast-acting protein with minimal fat and carbs, making it effective for muscle recovery and enjoyable with its chocolate flavor.

How scoring works

Quantity:1 Pound(s) • (24 servings)

Goals:

Score 80

This ON Gold Standard Isolate delivers 25g of lean, fast-acting protein with minimal fat and carbs, making it effective for muscle recovery and enjoyable with its chocolate flavor.

How scoring works

Also available as 3 options

Double Rich Chocolate Potassium 210 mg • 5 lb(s) • 74 servings $84.95 ($1.14 per serving) Chocolate Malt 31 Gram(s) • 5 Pound(s) • 73 servings $84.99 ($1.16 per serving) Vanilla Ice Cream 31 Gram(s) • 2 lb(s) • 29 servings $44.99 ($1.55 per serving)

$41.26($1.71 per serving)

iHerb	$ 41.26
Vitacost	$ 43.99

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Analysis

Optimum Nutrition Gold Standard 100% Isolate Chocolate Bliss provides 25 grams of protein per serving with a very clean profile: 110 calories, 0.5 grams of fat, and just 1 gram of carbohydrates. As a whey protein isolate, it's designed for rapid digestion and absorption, which is especially beneficial for post-workout consumption to quickly deliver amino acids to muscles for repair and growth.

The Chocolate Bliss flavor aims to provide a pleasant and indulgent experience while maintaining a lean macronutrient profile. This product fits individuals who are serious about their fitness goals, looking for a high-quality, fast-acting protein source with minimal unwanted fats and carbs, and who appreciate a good taste.

Pros

Offers 25g of high-quality, fast-digesting whey protein isolate.
Very low in fat and carbohydrates, supporting lean muscle development.
Popular brand known for product consistency and taste.
Contains calcium and potassium for added mineral support.

Cons

Price per serving is on the higher side compared to some bulk isolates.
Contains dairy, which may not be suitable for those with lactose sensitivity or dairy allergies.
Iron content is minimal.

Warnings

As a dairy-derived product, it may cause digestive upset for individuals with lactose intolerance.

Nutrient quality

90 Highest impact

Excellent nutrient profile with 25g of protein and minimal fat/carbs, characteristic of a high-quality whey protein isolate.

Ingredient transparency

85 Highest impact

The clear nutritional breakdown on the label provides good transparency regarding the product's macronutrient and mineral content.

Value for money

70 High impact

While the quality is high, the value for money is good, but not exceptional, reflecting the premium positioning of an ON isolate.

Customer satisfaction

75 High impact

With 978 reviews, it indicates strong customer satisfaction, suggesting a well-received product for its taste and effectiveness.

Brand

90 Highest impact

Optimum Nutrition is a highly reputable and widely recognized brand, especially for its 'Gold Standard' line, signifying quality and trust.

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Goals

Selected only

Muscle Gain

Impact

Highest effect

Delivers 25g of quickly assimilated whey isolate, highly effective at stimulating muscle protein synthesis and promoting muscle growth and repair.

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Fitness

Impact

Highest effect

The rapid absorption of 25g of protein makes it highly effective for post-exercise recovery, crucial for improving fitness and performance.

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Energy

Impact

High effect

Supports sustained energy levels by promoting efficient muscle recovery and preventing breakdown, especially beneficial after physical activity.

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Bone Health

Impact

High effect

Protein is essential for bone structure, and the 150mg of calcium per serving contributes to daily intake for bone density.

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Heart Health

Impact

High effect

Its very lean macronutrient profile (low fat, cholesterol) aligns with a diet that supports general health and indirectly cardiovascular well-being.

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Cardiovascular Support

Impact

High effect

A clean protein source with minimal fat and cholesterol can be a beneficial part of a balanced diet supporting overall health and cardiovascular function.

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Nail Health

Impact

High effect

Consistent high-quality protein intake provides the necessary amino acids for maintaining strong and healthy nails.

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Hair Health

Impact

High effect

Protein is a crucial building block for hair, and consistent intake can contribute to strong and healthy hair growth.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	110 Calorie(s)
Total Fat	0.5 Gram(s)
Cholesterol	5 mg
Sodium	190 mg
Total Carbohydrates	1 Gram(s)
Protein	25 Gram(s)
Calcium	150 mg
Iron	0.5 mg
Potassium	240 mg

Report overview

Potassium 75

Offers 240mg of potassium, which is a good amount for supporting electrolyte balance and muscle function.

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Calcium 70

Provides 150mg of calcium per serving, offering a moderate and useful contribution to daily calcium needs.

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Sodium 60

Contains 190mg of sodium, a moderate amount that can help replenish electrolytes, especially after exercise.

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