Classic ALLWHEY Vanilla
ALLMAX
Score 87
A high-protein whey blend (30g) in vanilla flavor, designed for robust muscle recovery and growth, with a balanced macro profile and good mineral content.
Score 87
A high-protein whey blend (30g) in vanilla flavor, designed for robust muscle recovery and growth, with a balanced macro profile and good mineral content.
Also available as 3 options
Analysis
This product delivers an impressive 30 grams of protein per serving, making it highly effective for promoting muscle protein synthesis, repair, and recovery, which is essential for active individuals. The whey blend provides a comprehensive amino acid profile to support various bodily functions.
With 190 calories, 2.5 grams of fat, and 11 grams of carbohydrates, it offers a robust macro profile suitable for those with higher energy needs or looking for a more substantial protein shake. It's also notable for its high potassium (300mg) and good calcium (180mg) content, contributing to overall mineral balance.
Pros
- Very high protein content (30g).
- Good source of potassium (300mg) and calcium (180mg).
- Balanced macro profile.
- Good customer satisfaction with many reviews.
- Versatile vanilla flavor.
Cons
- No iron content.
- Higher carbohydrates compared to isolates.
- Contains dairy, not suitable for lactose intolerance.
Warnings
- Contains dairy, which may cause issues for those with milk allergies or lactose intolerance.
- Individuals with specific dietary concerns, such as cholesterol intake, should factor this product into their daily totals.
- Ensure adequate fluid intake when consuming protein supplements.
$64.74($1.32 per serving)
 Amazon | $ 64.74 | |
 Vitacost | $ 75.69 | |
 iHerb | $ 82.36 | |
| iHerb | $ 82.36 |
Goals
Impact
Highest effect
With 30g of protein, it's highly effective for driving muscle protein synthesis and supporting significant muscle growth and repair.
Impact
Highest effect
Delivers a high 30g of protein, crucial for comprehensive muscle repair and recovery, making it highly effective for fitness enthusiasts.
Impact
High effect
Provides 180mg of calcium, contributing positively to daily mineral intake important for bone density.
Impact
High effect
The combination of protein and carbohydrates can help replenish glycogen stores and provide sustained energy, especially after exercise.
Impact
High effect
While not an isolate, its balanced macro profile with adequate protein can fit into a diet that supports general heart wellness.
Impact
High effect
Its macro profile, though not ultra-lean, can be part of a balanced diet supporting cardiovascular health.
Impact
Moderate effect
As a rich source of protein, it provides essential building blocks that may contribute to stronger nail growth.
Impact
Moderate effect
Protein is a primary component of hair, so regular intake can help maintain healthy and robust hair.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 190 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 60 mg |
Total Carbohydrates | 11 Gram(s) |
Protein | 30 Gram(s) |
Calcium | 180 mg |
Iron | 0 mg |
Sodium | 160 mg |
Potassium | 300 mg |
Potassium 82
Offers a notable 300mg of potassium, which is excellent for electrolyte balance and overall physiological function.
Calcium 80
Provides a good 180mg of calcium, which is beneficial for bone health and other bodily functions.
Sodium 60
Contains 160mg of sodium, a moderate amount that users should be aware of, especially if monitoring sodium intake.
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