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Vegan Plant-Based Calcium 1000 mg

PlantFusion
4.7
(199 ratings)
Vanadium 26 mcg
Vitamin K 85 mcg
Calcium 1000 mg
Silicon 3 mg
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Score94

A premium plant-based calcium complex with vegan D3 and K2 for structural support.

How scoring works
Quantity:90 Tablet(s)(30 servings)
Goals:
Bone Health

Score 94

A premium plant-based calcium complex with vegan D3 and K2 for structural support.

How scoring works
$27.58($0.91 per serving)
iHerb
$ 27.58
Vitacost
$ 29.83
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Analysis

This plant-based formula features Aquamin calcium along with vegan vitamin D3 from lichen and K2 from chickpeas. It also includes trace minerals like silica and boron from a red algae blend to help maintain skeletal integrity.

It provides a very high dose of calcium (1000mg) in a format that avoids animal products completely. It is an ideal choice for vegans who want a comprehensive bone health supplement without using traditional mineral salts.

Pros

  • 100% vegan ingredients
  • Uses mineral-rich Aquamin algae
  • Includes Vitamin K2 for bone signaling
  • Includes trace minerals like silica

Cons

  • Tablets are quite large
  • Higher price than standard calcium
  • Requires 3 tablets per serving

Warnings

  • May cause mild gas if sensitive to algae
  • Always take with plenty of water

Nutrient quality

97 Highest impact

Aquamin mineral sources from red algae provide a highly bioavailable and synergistic complex for bone health. The inclusion of essential cofactors like Vitamin K2 as MK-7 and D3 from Lichen ensures optimal calcium metabolism.

Ingredient transparency

99 Highest impact

Labeling is highly transparent, identifying the specific Aquamin source for all major and trace minerals. Individual amounts are clearly listed, providing excellent clarity for a whole-food based supplement.

Customer satisfaction

93 Highest impact

Strong user feedback and a consistent average rating indicate high consumer approval and perceived effectiveness. The reliability of the brand and quality of ingredients are reflected in the positive reviewer sentiment.

Value for money

87 Highest impact

A higher price per serving is justified by the use of premium plant-based Aquamin and vegan-certified vitamin sources. It provides superior value compared to synthetic calcium supplements through better absorption and synergy.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

Incorporates a robust blend of Aquamin-derived calcium and magnesium alongside lichen-sourced vitamin D3 and vitamin K2 as MK-7. This comprehensive profile supports structural mineralization, hormonal signaling, and the organic protein matrix.

The addition of silica, boron, and strontium further strengthens bone density and skeletal resilience. High bioavailability and synergistic cofactors make this an exceptionally coherent formulation for skeletal health.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Lichen)
20 mcg
Vitamin K2 (Menaquinone-7)
85 mcg
Calcium (Aquamin)
1000 mg
Magnesium (Aquamin)
96 mg
Strontium (Aquamin)
7 mg
Silica (Aquamin)
3 mg
Boron (Aquamin)
93 mcg
Vanadium (Aquamin)
26 mcg
Organic Vegan & Red Algae Blend
3535 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
Vitamin K is essential for supporting bone density and cardiovascular health by ensuring proper calcium utilization in the body. When selecting a supplement, prioritizing the MK-7 form in a fat-soluble delivery system offers the most sustained biological activity and effectiveness.
Vanadium (Aquamin) · 26 mcg OverallScore70
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
This vegan calcium complex includes plant-based vanadium derived from algae for natural bioavailability. It is a safe and high-quality option, though the vanadium dosage is foundational rather than therapeutic.
Calcium (Aquamin) · 1000 mg OverallScore63
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
This plant-based calcium utilizes algae-sourced minerals and essential co-factors like Vitamin K2 for bone support. While it uses premium ingredients, it is one of the more expensive options in the collection.
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