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C 500 mg

21st Century
4.8
★ ★ ★ ★ ★
(2172 ratings)
Vitamin C 500 mg
Product Image
Score 72

An economical 500 mg Vitamin C supplement (ascorbic acid) with a touch of calcium, suitable for basic daily nutritional support.

Quantity: 110 Tablet(s) • (110 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 72

An economical 500 mg Vitamin C supplement (ascorbic acid) with a touch of calcium, suitable for basic daily nutritional support.

Quantity: 110Quantity: 250Quantity: 110Dose: 1000mg, Quantity: 110Dose: 1000mg, Quantity: 110Dose: 1000mg, Quantity: 60

insightsAnalysis

This product delivers 500 mg of Vitamin C in the common ascorbic acid form, which is a widely recognized and effective type of Vitamin C. This dosage is a solid choice for daily intake, suitable for general wellness and maintaining healthy levels.

It also includes a small amount of calcium (40 mg) from calcium carbonate. While this isn't a significant amount for bone health, it can contribute marginally to daily mineral intake alongside the primary Vitamin C benefit. The tablet form is convenient for regular use.

thumb_upPros
  • Economical price per serving, offering great affordability.
  • Provides a standard and effective 500 mg dose of Vitamin C.
  • Ascorbic Acid is a well-researched form of Vitamin C.
  • Convenient tablet form for easy daily intake.
  • Includes a small amount of calcium as a minor bonus.
thumb_downCons
  • The added calcium is a minimal amount, not serving as a primary bone support.
  • Does not include additional co-factors like bioflavonoids or rose hips.
  • Calcium carbonate might not be the most preferred form for some individuals.
warningWarnings
  • Individuals with sensitive stomachs might experience mild digestive upset from ascorbic acid; taking with food can help.
  • If you are monitoring calcium intake, note the small amount provided here.
  • As with any supplement, adhere to the recommended dosage to assess individual tolerance.
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$7.99($0.07 per serving)
iHerb
$ 7.99
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Ingredients

IngredientAmount per serving
Vitamin C
500 mg
Calcium
40 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin C 72
This product is a solid, no-frills entry in the Vitamin C collection, offering a standard 500 mg dose of ascorbic acid. Its strength lies in its simplicity and excellent affordability for daily Vitamin C needs.
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Goals

flag General Health 78
This product provides a consistent daily supply of Vitamin C, a foundational nutrient for broad wellness. It's a reliable and economical choice for maintaining overall health and well-being.
flag Immunity 75
Vitamin C is widely recognized for its involvement in supporting various immune system functions. A 500 mg dose is a good daily intake for general immune health.
flag Skin Health 72
Vitamin C is vital for collagen production, which directly impacts skin elasticity, firmness, and overall appearance. Regular intake supports a healthy complexion.
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