Sambucus Elderberry 100 mg
21st Century VitaJoy Gummies
Sambucus Elderberry 100 mg
4.8
★ ★ ★ ★ ★
(797 ratings)
European Elder 100 mg
Score 85.0
A popular and effective gummy combining elderberry, Vitamin C, and Zinc for daily immune support. Offers a balanced formulation in a convenient, good-value format, though it contains sugar.
Quantity: 60 Gummy(ies)Servings size: 2 Gummie(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 85.0
A popular and effective gummy combining elderberry, Vitamin C, and Zinc for daily immune support. Offers a balanced formulation in a convenient, good-value format, though it contains sugar.
insights Analysis
21st Century VitaJoy Gummies, with Sambucus Elderberry 100 mg, are a popular choice for daily immune support. Each serving delivers 100mg of Black Elderberry, 7.5mg of Zinc, and 90mg of Vitamin C. This trio forms a classic and effective combination for bolstering the immune system. The gummy format makes it appealing and easy to consume for both adults and children who may dislike pills. Its strong review count indicates widespread consumer satisfaction. While it contains 4g of total carbohydrates (likely sugar), this is typical for gummy supplements and generally accepted for the convenience and taste they provide.
- Excellent synergistic combination of elderberry, Vitamin C, and Zinc for comprehensive immune support.
- Highly convenient and palatable gummy form, suitable for various ages.
- Good value for the balanced ingredient profile and dosage.
- Contains sugar (4g Total Carbohydrate), which may be a consideration for daily intake.
- Primarily focused on immune support, with less emphasis on broader health goals.
- Not suitable for individuals avoiding sugar or gelatin (typical for gummies).
- Contains sugar; consider total daily sugar intake if using regularly.
$9.49($0.31 per serving)
 Amazon | $ 9.49 | |
 iHerb | $ 9.99 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrate | 4 Gram(s) |
Vitamin C | 90 mg |
Zinc | 7.5 mg |
Sodium | 20 mg |
Black Elderberry | 100 mg |
Categories
European Elder 78.0
The 100mg of black elderberry per serving represents a respectable and effective dose, contributing significantly to the immune and antioxidant benefits typically associated with the 'European Elder' collection within this multi-component gummy formula.
Goals
Immunity 90.0
The synergistic effect of 100mg elderberry, 90mg Vitamin C, and 7.5mg Zinc provides comprehensive and robust support for immune function, making this product highly effective for both proactive immune maintenance and aiding in recovery from illness.
General Health 78.0
Vitamin C and Zinc are essential nutrients for various bodily functions, contributing significantly to general health and antioxidant defense. This makes the product a good daily supplement for overall well-being, complementing dietary intake.
Elderberry and Vitamin C are recognized for their anti-inflammatory properties, which can effectively help modulate immune responses and reduce inflammation associated with common ailments and oxidative stress.
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