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Melatonin 10 mg

21st Century
4.7
★ ★ ★ ★ ★
(9913 ratings)
Melatonin 10 mg
Product Image
Score91

A budget-friendly 10 mg melatonin tablet for strong sleep-wake cycle support.

How scoring works
Quantity:120 Tablet(s) • (120 servings)
Goals:
Sleep Support

Score 91

A budget-friendly 10 mg melatonin tablet for strong sleep-wake cycle support.

How scoring works

Also available as

2 options
3.00mg • 200 Tablet(s) servings Melatonin 3 mg • 200 Tablet(s) • 200 servings $8.99 ($0.04 per serving) 3.00mg • 90 Tablet(s) servings Melatonin 3 mg • 90 Tablet(s) • 90 servings $5.47 ($0.06 per serving)
$10.99($0.09 per serving)
iHerb
$ 10.99
iHerb
$ 10.99
Amazon
$ 10.99
Walmart
$ 12.70
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Analysis

The 10 mg of melatonin provides a strong signal for the transition into sleep. This product is very simple and focuses entirely on providing a high level of the hormone at a budget price.

The inclusion of calcium carbonate adds some mineral content to the tablet structure. It is a practical choice for someone who needs a significant amount of support to fall asleep.

Pros

  • High 10 mg potency
  • Very affordable price per bottle
  • Simple and direct ingredient list
  • Long supply (120 count)

Cons

  • May cause morning grogginess
  • Potency is much higher than natural levels

Warnings

  • Limit use to one tablet per day
  • Drowsiness will occur

Nutrient quality

82 Highest impact

Tablet format is reliable, and the 10 mg melatonin dose is a potent amount. The addition of calcium carbonate provides some mineral support, though its role in sleep is secondary.

Ingredient transparency

95 Highest impact

The amounts of both melatonin and calcium are clearly disclosed on the supplement facts label. The naming of ingredients is specific and easy for the consumer to evaluate.

Customer satisfaction

93 Highest impact

High average ratings and a substantial review count suggest high effectiveness and reliability. Consistent user feedback aligns well with the goal of improving sleep onset.

Value for money

96 Highest impact

Exceptional affordability makes this a top choice for value-seeking consumers. The cost per serving is extremely low, especially considering the addition of calcium.

Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA+ Strength of SupportB- CoverageA+ Formula Quality

Melatonin provides a specific hormonal signal that regulates the internal clock and promotes the initiation of sleep. This high-potency dose is designed for individuals who require a significant stimulus to overcome insomnia or circadian disruptions.

The inclusion of calcium carbonate provides additional mineral support, although its role in sleep induction is secondary to the hormone. Caution is warranted with 10mg to prevent potential morning grogginess due to the high concentration provided.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Carbonate)
 93 mg
Melatonin
10 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 10 mg OverallScore53
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA- Value
Combining 10mg of melatonin with calcium, this tablet offers a simple, high-potency option at a very affordable price point. Users should be aware of the high melatonin dose and the potential for slower absorption from the hard tablet format.
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Other sellers (1)
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Melatonin 3 mg

Natrol
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