The 30 Day Beauty Secret
Futurebiotics
The 30 Day Beauty Secret
4.4
★ ★ ★ ★ ★
(871 ratings)
Manganese 10 mg
Iodine 175 mcg
Boron 3 mg
Horsetail 75 mg
Papain 25 mg
Rutin 25 mg
PABA 50 mg
Score 55.0
A multi-faceted beauty and wellness supplement combining vitamins, minerals, and specialized beauty ingredients. Its broad approach aims to cover many health aspects, but the lack of transparent ingredient dosages makes it difficult to assess its true efficacy and value for money.
Quantity: 30 Packet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
General Health
Brain Health
Productivity Boost
leaderboard Score 55.0
A multi-faceted beauty and wellness supplement combining vitamins, minerals, and specialized beauty ingredients. Its broad approach aims to cover many health aspects, but the lack of transparent ingredient dosages makes it difficult to assess its true efficacy and value for money.
insights Analysis
Futurebiotics' "The 30 Day Beauty Secret" is positioned as an all-encompassing supplement for beauty from within and general well-being. The product boasts a rich "collection" of ingredients, including B vitamins, essential minerals (Calcium, Magnesium, Zinc, Selenium, Iron, Iodine, Phosphorus, Boron), and popular beauty components like Biotin, Collagen, Keratin, Horsetail, and Rutin, along with PABA and Betaine Anhydrous. This extensive list *theoretically* supports a vast array of goals, from hair, skin, and nail health to energy, cognitive function, bone health, and even anti-aging. However, the fundamental issue is the *absence of quantitative ingredient information*. For example, while it lists "Biotin," the amount is unknown, which is crucial for determining if it's a clinically effective dose for hair/nail growth (e.g., 2500mcg-10000mcg commonly recommended). Similarly, "Collagen" is listed, but the quantity could range from negligible to effective (e.g., 50mg to 10g+). This lack of transparency is a major red flag for nutritionists and discerning consumers who prefer to know exactly what they are taking and in what amounts. Online reviews, while generally positive (867 reviews is a decent sample), are often subjective and may not account for optimal nutrient levels. The price point of $1.99 per serving is high for a general multivitamin, especially one with unspecified ingredient amounts, making it a potentially poor value proposition. In essence, while the *idea* behind the product is sound (holistic beauty and health), the execution, based on available data, lacks the necessary detail for a strong endorsement.
- The product includes a wide array of vitamins, minerals, and specialized compounds known to support various health and beauty aspects, from B vitamins for energy to collagen for skin.
- It specifically lists popular and well-regarded ingredients like Biotin, Collagen, Keratin, and Horsetail, which are directly aimed at improving hair, skin, and nail health.
- By combining a diverse set of nutrients, it aims to offer a broad range of benefits, potentially reducing the need for multiple individual supplements for some users.
- The most significant drawback is the complete absence of specific dosages for almost all listed ingredients, making it impossible to assess the product's actual potency or compare it effectively to alternatives.
- At $1.99 per serving, without knowing the amount of each active ingredient, it's difficult to ascertain if the product offers good value for money, especially compared to competitors with transparent labels.
- The product makes claims for an extremely wide range of goals (e.g., Testosterone Support, Sleep Support, Vision Support) for which it contains only general, non-targeted, or no relevant ingredients, potentially setting unrealistic expectations.
- Consumers should be cautious about the product's efficacy due to the undisclosed quantities of its active ingredients; without this information, it's impossible to verify if the dosages are clinically effective or merely "fairy dusting."
- Individuals seeking targeted support for specific health issues, such as significant energy boosts, vision improvement, or hormonal balance, should likely seek specialized supplements with transparent, research-backed dosages rather than relying on this broad formula.
$19.97($0.66 per serving)
 iHerb | $ 19.97 |
bolt Effectiveness for goals
Collagen is a primary structural protein found in skin, hair, and nails, providing strength and elasticity. Keratin is a key protein that forms the structure of hair and nails, contributing to their resilience. Supplementing these can support the body's natural reserves.
Antioxidants such as Vitamin C, Vitamin E, Alpha Lipoic Acid, and Grape Seed Extract help protect cells from oxidative stress caused by free radicals. This protection can contribute to maintaining skin's youthful appearance and overall health. They work by neutralizing damaging molecules in the body.
Biotin is often recognized for its role in hair health, contributing to the infrastructure of keratin, the protein that makes up hair. Zinc and Selenium are essential minerals that play roles in various aspects of hair follicle function and growth. B-vitamins like Folate and B12 also support healthy cell division, important for hair production.
Horsetail extract is a natural source of silica, a compound thought to contribute to the strength and resilience of nails and hair. N-Acetyl L-Cysteine (NAC) is a precursor to glutathione, an antioxidant, and also a building block for keratin, which is vital for strong hair and nails. These ingredients support the structural integrity of these tissues.
Vitamin C is crucial for the body's natural synthesis of collagen, acting as a co-factor in the process. When present with collagen or its precursors, it helps the body to efficiently produce and maintain its own collagen structures. This interaction supports skin's firmness and elasticity.
schedule Dosage, timing & forms
Magnesium glycinate chelate is generally considered more bioavailable and causes less digestive upset than magnesium oxide. Magnesium oxide contains a higher percentage of elemental magnesium but is not as readily absorbed by the body. The chelated form may be preferred for those seeking better absorption and tolerance.
Yes, calcium can interfere with the absorption of non-heme iron. It is often suggested to take iron supplements at a different time of day than calcium-rich foods or supplements for optimal absorption. Separating their intake by a few hours may help maximize the absorption of both minerals.
Fat-soluble vitamins, including A, D, and E, are best absorbed when taken with a meal that contains some dietary fat. This helps facilitate their assimilation into the body. Taking them without food may reduce their bioavailability.
Alpha Lipoic Acid is often recommended to be taken on an empty stomach for potentially better absorption. However, if it causes stomach upset, taking it with food can be an alternative. Follow product-specific instructions or consult a healthcare professional for personalized advice.
Citrus Bioflavonoids are often included with Vitamin C to enhance its absorption and activity. They work synergistically as antioxidants and may help protect Vitamin C from oxidation. This combination can support the overall effectiveness of Vitamin C.
health_and_safety Safety & interactions
Ingredients like Dong Quai root extract and Grape Seed Extract may have mild blood-thinning properties. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. This helps prevent potential interactions.
This product contains Royal Jelly, which may cause allergic reactions in individuals with asthma or allergies to pollen or bee products. Gelatin is also an ingredient, which is commonly derived from animal sources. Always check for known allergens.
Alpha Lipoic Acid, present in this formula, may lower blood sugar levels. Individuals with diabetes or those on blood sugar-lowering medications should monitor their glucose. Always consult your doctor before combining supplements with diabetes treatment.
Fo Ti root extract, also known as Polygonum multiflorum, has been associated with potential liver concerns in some individuals. This is particularly relevant with prolonged or high-dose use. It's advisable to discuss this with a healthcare provider.
Betaine Hydrochloride is included, which can increase stomach acid. It may potentially interact with antacids or proton pump inhibitors, possibly reducing their effectiveness. Discuss any potential interactions with your healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 6000 mcg RAE |
Vitamin C | 150 mg |
Vitamin D3 | 5 mcg |
Vitamin E | 20 mg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 60 mg NE |
Vitamin B6 | 10 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 16 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 30 mg |
Choline | 60 mg |
Calcium | 300 mg |
Iron | 8 mg |
Phosphorus | 54 mg |
Iodine | 175 mcg |
Magnesium | 150 mg |
Zinc | 15 mg |
Selenium | 50 mcg |
Manganese | 10 mg |
Boron | 3 mg |
Peony root extract | 12 mg |
Citrus Bioflavonoids Complex | 25 mg |
Rutin | 25 mg |
Papain | 25 mg |
Keratin | 30 mg |
Fo Ti root extract | 35 mg |
Inositol | 50 mg |
Para-Aminobenzoic Acid | 50 mg |
Ribonucleic Acid | 50 mg |
Royal Jelly | 50 mg |
Horsetail leaf extract | 75 mg |
Betaine | 75 mg |
Dong Quai root extract | 100 mg |
Collagen | 100 mg |
Gelatin | 300 mg |
Alpha Lipoic Acid | 50 mg |
Grape Seed Extract | 25 mg |
N-Acetyl L-Cysteine | 20 mg |
30 Day Beauty Secret Blend | 57 mg |
Categories
Goals
Hair Health 85.0
The product lists key ingredients like Biotin, Collagen, Keratin, and Horsetail (for silica), which are widely recognized and recommended by nutritionists for their direct roles in supporting hair follicle strength, growth, and overall health. Online reviews often praise products with these components for visible improvements in hair vitality.
Skin Health 85.0
With Collagen and Keratin, along with essential vitamins (like B-complex, likely supporting skin cell turnover) and minerals (Zinc, Selenium for antioxidant protection), this product includes foundational elements for skin elasticity, hydration, and overall dermal health, aligning with common beauty supplement formulations.
Nail Health 85.0
Biotin, Collagen, and the silica from Horsetail are primary ingredients scientifically associated with improving nail strength, reducing brittleness, and promoting healthy growth, making the product well-aligned with nail health goals.