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Cod Liver Oil Liquid

Kirkman
4.8
★ ★ ★ ★ ★
(361 ratings)
EPA (Eicosapentaenoic Acid) 150 mg
DHA 150 mg
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Score70
A balanced low-dose cod liver oil with useful vitamins and a long supply, but limited potency and incomplete quality disclosure.
How scoring works
Quantity:16 Liquid(s) • (189 servings)
Goals:

Score 70

A balanced low-dose cod liver oil with useful vitamins and a long supply, but limited potency and incomplete quality disclosure.
How scoring works
$47.00($0.24 per serving)
iHerb
$ 47.00
Pure Formulas
$ 49.50
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Analysis

The liquid provides 150 mg each of EPA and DHA per serving. Vitamins A, D, and E add nutritional breadth, and vitamin E may help protect the oil.

The combined active omega-three amount is modest relative to total fat. Molecular form and contaminant testing are not disclosed, while one malformed vitamin-E label entry reduces clarity.

A large number of servings makes the bottle practical for low-dose use. Users seeking concentrated EPA or DHA would receive poor active value and may prefer a stronger oil.

Who is it for
  • Adults seeking low-dose liquid cod liver oil
  • People wanting vitamins A and D with omega-threes
  • Users who prefer flexible liquid dosing
Best for
  • Basic cod-liver-oil intake
  • Balanced EPA and DHA use
  • Long-term low-dose routines

Pros

  • Equal EPA and DHA amounts
  • Vitamins A, D, and E included
  • Many servings per bottle

Cons

  • Modest active omega-three amount
  • Molecular form and testing are undisclosed
  • Weak value per gram of active DHA

Warnings

  • Track preformed vitamin A during pregnancy
  • Avoid stacking with high-dose retinol supplements
  • Omega-threes may increase bleeding tendency with anticoagulants

Nutrient quality

70 High impact

Balanced fatty acids and the traditional cod-liver-oil vitamins form a coherent profile. Modest EPA and DHA amounts and an unspecified oil form limit potency and quality confidence.

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Ingredient transparency

78 High impact

Major nutrient amounts are stated and no proprietary blend is used. A blank ingredient entry and missing inactive-ingredient detail make the label data harder to evaluate.

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Customer satisfaction

69 High impact

The aggregate rating is strong and the review count provides a useful signal. No detailed feedback is supplied to assess recurring taste, tolerance, or purpose-related experiences.

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Value for money

62 Moderate impact

Many servings improve convenience and basic daily value. The modest active omega-3 amount and absent purity evidence weaken value for targeted supplementation.

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Ingredients

IngredientAmount per serving
Calories
21 Calorie(s)
Total Fat
2.4 Gram(s)
Saturated Fat
0.4 Gram(s)
Polyunsaturated Fat
0.8 Gram(s)
Monounsaturated Fat
1.3 Gram(s)
Cholesterol
13 mg
Vitamin A
750 mcg RAE
Vitamin D
6 mcg
Vitamin E
1 mg
Eicosapentaenoic Acid
150 mg
Docosahexaenoic Acid
150 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
EPA (Eicosapentaenoic Acid) · 150 mg OverallScore37
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value

The modest EPA amount offers limited alignment with an EPA-focused choice. Equal amounts of EPA and DHA make the oil balanced rather than EPA-centered, while the molecular form and contaminant testing are not disclosed. Added vitamin E offers some protection against oxidation, and the EPA provided is only a moderate value for the cost.

View ingredientView products
DHA · 150 mg OverallScore35
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The liquid provides a clearly stated DHA amount, but the dose is modest and the oil is not highly concentrated. Added vitamin E may help protect the oil from oxidation, while the DHA chemical form and contaminant testing remain undisclosed. Its active-DHA cost falls in a relatively expensive tier despite the large number of servings.

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Loading alternative details
83 Performance

Super Omega-3

Life Extension
<p>Its label clearly provides 500 mg of Docosahexaenoic Acid, making it a more clearly defined epa eicosapentaenoic acid and dha option. Compared with the original, its ingredient and goal alignment is stronger, although the input does not provide independent testing or absorption evidence.</p>
82 Performance

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
<p>Its label clearly provides 1 g of Total Fat, making it a more clearly defined dha option. Compared with the original, its ingredient and goal alignment is stronger, although it does not retain the original product’s epa eicosapentaenoic acid coverage.</p>
86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>Its label clearly provides 10.00Calorie(s) of Calories from Fat, making it a more clearly defined epa eicosapentaenoic acid and dha option. Compared with the original, its ingredient and goal alignment is stronger, although the input does not provide independent testing or absorption evidence.</p>
76 Budget

Omega-3 Fish Oil 1000 mg Lemon

Natrol
<p>Its label clearly provides 1 g of Total Fat, preserving relevant epa eicosapentaenoic acid and dha coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
84 Budget

Omega 3 Fish Oil Concentrate

Solgar
<p>Its label clearly provides 2 g of Total Fat, preserving relevant epa eicosapentaenoic acid and dha coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
79 Budget

Fish Oil 1000 mg

Mason Natural
<p>Its label clearly provides 1000 mg of Fish Oil, preserving relevant epa eicosapentaenoic acid and dha coverage. Compared with the original, it lowers the serving cost, although the input does not provide independent testing or absorption evidence.</p>
84 Value

Mega EPA/DHA

Life Extension
<p>Its label clearly provides 2 g of Total Fat, keeping the formula relevant to epa eicosapentaenoic acid and dha. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
85 Value

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>Its label clearly provides 10.00Calorie(s) of Calories from Fat, keeping the formula relevant to epa eicosapentaenoic acid and dha. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
86 Value

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
<p>Its label clearly provides 2 g of Total Fat, keeping the formula relevant to epa eicosapentaenoic acid and dha. Compared with the original, the somewhat higher serving cost and ingredient detail create a useful quality-to-cost balance, although the input does not provide independent testing or absorption evidence.</p>
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