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Omega 3 Fish Oil Concentrate

Solgar
4.8
(24768 ratings)
Omega-3 600 mg
Fish Oil 2000 mg
EPA (Eicosapentaenoic Acid) 320 mg
DHA 200 mg
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Score94

A bioavailable triglyceride-form fish oil that supports heart and vision health with high purity.

How scoring works
Quantity:120 Softgel(s)(60 servings)
Goals:
Cardiovascular Support
Skin Health
Vision Support
Anti-Inflammatory Support

Score 94

A bioavailable triglyceride-form fish oil that supports heart and vision health with high purity.

How scoring works
$11.99($0.19 per serving)
Pure Formulas
$ 13.49
Daily Vita
$ 14.84
Vitacost
$ 11.99
iHerb
$ 74.90
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Analysis

This supplement provides a pure source of EPA and DHA specifically in the triglyceride form for optimal uptake. It is a great choice for supporting heart health and visual function while ensuring you are getting a highly bioavailable product.

Like other Solgar oils, it is molecularly distilled to remove contaminants and maintain a clean profile. This fits anyone looking for a high-quality, entry-level fish oil that focuses on natural form and purity.

Pros

  • Preferred triglyceride form
  • Molecularly distilled
  • Good value for the form provided
  • Easy daily support

Cons

  • Lower active dose than high-potency concentrates
  • Requires two softgels per serving

Warnings

  • Contains fish
  • Keep bottle tightly closed to protect from air

Nutrient quality

88 Highest impact

The use of the natural triglyceride form ensures high bioavailability for daily cardiovascular support. Molecular distillation provides a high degree of purity for long-term safe intake.

Ingredient transparency

97 Highest impact

Labeling clearly distinguishes the triglyceride form and provides specific amounts for both major omega-3 fractions. Full disclosure of the fish oil concentrate yield allows for accurate daily tracking.

Customer satisfaction

96 Highest impact

Elite ratings from over 24,000 reviews reflect massive consumer trust in the quality of the triglyceride form. Positive feedback highlights the product's effectiveness and excellent digestive tolerance.

Value for money

98 Highest impact

Exceptional price-per-serving value makes this a leading choice for budget-conscious consumers seeking high quality. The use of natural triglycerides at this price point represents a significant value proposition.

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Goals

Impact
High effect
A Goal FitB- Strength of SupportD CoverageA+ Formula Quality

This high-quality fish oil concentrate utilizes the preferred triglyceride form for optimal absorption and biological utility. It provides essential omega-3 fatty acids to support healthy lipid levels and vascular inflammatory balance.

Eicosapentaenoic acid and docosahexaenoic acid are the primary active ingredients in this formulation. The triglyceride form ensures that these fats are absorbed in the same way they occur naturally in whole fish.

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Impact
High effect
A- Goal FitB- Strength of SupportD+ CoverageA- Formula Quality

EPA and DHA from fish oil contribute to the maintenance of the skin's lipid barrier and help manage inflammation. Strengthening this barrier appears helpful for sealing in moisture and improving overall skin suppleness.

The use of the highly bioavailable triglyceride form ensures that the essential fats are efficiently absorbed and integrated into skin cell membranes. This supplement provides a pure and stable source of omega-3s, although it lacks broader support for collagen synthesis or antioxidant protection.

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Impact
High effect
B+ Goal FitB+ Strength of SupportD CoverageA- Formula Quality

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) provide structural and anti-inflammatory support for the retina. These fatty acids are critical for maintaining healthy visual function and ocular membrane integrity.

The natural triglyceride form ensuring excellent bioavailability for supporting the visual system.

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Impact
High effect
A Goal FitC Strength of SupportD- CoverageC- Formula Quality

Solgar Omega 3 Fish Oil Concentrate provides 520 mg of active EPA and DHA per serving. While these fatty acids are foundational for resolving inflammation, the total dose falls significantly below the 1,000 mg benchmark for meaningful support.

The inclusion of mixed tocopherols provides essential protection against the oxidation of delicate oils. This product is suitable for basic maintenance but lacks the potency required for targeted anti-inflammatory protocols.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
1 Gram(s)
Monounsaturated Fat
0.5 mg
Cholesterol
20 mg
Fish Oil concentrate
2000 mg
Total Omega-3 Polyunsaturates
600 mg
Eicosapentaenoic Acid
320 mg
Docosahexaenoic Acid
200 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 600 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
This supplement explicitly uses the highly bioavailable triglyceride form and offers excellent transparency. It provides a pure and stable source of EPA and DHA, making it a high-quality choice for general health.
Fish Oil · 2000 mg OverallScore74
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
This Solgar product uses the preferred triglyceride form for optimal absorption and ensures high purity standards. While the dose per serving is lower than therapeutic levels, it provides high-quality sourcing and excellent price-per-gram value.
C+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
This is a basic fish oil concentrate that offers a balanced ratio of EPA and DHA in a natural triglyceride form. It is an extremely cost-effective option for daily maintenance, though the concentration of active EPA is relatively low. It is best suited for general wellness rather than targeted therapeutic high-dose needs.
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