Omega-3 Fish Oil 1000 mg Lemon
Natrol
Omega-3 Fish Oil 1000 mg Lemon
4.8
★ ★ ★ ★ ★
(13312 ratings)
Fish Oil 1000 mg
Score 78.0
A well-regarded, lemon-flavored 1000mg fish oil from Natrol at a good price, offering improved palatability and likely decent Omega-3 content.
Quantity: 150 Softgel(s)Servings size: 1 Softgel(s) (150 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 78.0
A well-regarded, lemon-flavored 1000mg fish oil from Natrol at a good price, offering improved palatability and likely decent Omega-3 content.
insights Analysis
Natrol Omega-3 Fish Oil 1000 mg with Lemon flavor offers a consumer-friendly approach to fish oil supplementation. As a reputable brand, Natrol generally adheres to quality standards, and the lemon flavor is a significant advantage for users concerned about the common fishy aftertaste. While the product states 1000mg of Omega-3 Fish Oil, it does not provide a precise breakdown of EPA and DHA content. Nevertheless, its competitive price per serving combined with brand trust and enhanced palatability make it a solid mid-to-high tier option for general fish oil supplementation.
- Reputable brand known for quality and reliability.
- Lemon flavor effectively masks fishy aftertaste and burps.
- Good price per serving for a quality 1000mg fish oil.
- Does not explicitly detail EPA and DHA content, despite implying Omega-3 presence.
- Might not be as potent in active Omega-3s as higher-concentrate options.
- While lemon flavored, some individuals may still experience mild fishy burps, especially with sensitive digestive systems.
$10.99($0.07 per serving)
 iHerb | $ 10.99 |
bolt Effectiveness for goals
Fish oil, rich in omega-3 fatty acids EPA and DHA, is primarily recognized for its potential to support cardiovascular health. It may also play a role in maintaining brain function, vision, and healthy inflammatory responses. Research continues to explore its wider applications.
Fish oil, rich in omega-3 fatty acids (EPA and DHA), is often associated with supporting various aspects of health. Research suggests potential benefits in areas such as cardiovascular health, brain function, and inflammation. However, individual results may vary, and more research is ongoing.
Yes, extensive research indicates that the omega-3s in fish oil, particularly EPA and DHA, can contribute to heart health. They are associated with supporting healthy triglyceride levels, blood pressure already in the normal range, and overall cardiovascular function. This is a well-established area of benefit.
Some research indicates that the omega-3s in fish oil, particularly EPA and DHA, may contribute to heart health. They have been studied for their potential role in maintaining healthy triglyceride levels and supporting overall cardiovascular function. It's important to consult with a healthcare professional regarding heart health concerns.
High doses of prescription-grade omega-3 fatty acids are approved by the FDA for treating very high triglyceride levels. Over-the-counter fish oil supplements may also help reduce triglyceride levels, but typically to a lesser extent. Always consult a healthcare provider for managing high triglycerides.
schedule Dosage, timing & forms
A common daily dosage for general wellness often ranges from 250 mg to 500 mg of combined EPA and DHA. Higher doses may be recommended for specific health concerns under professional guidance. Always follow the product label's instructions or consult a healthcare provider.
Many organizations suggest an intake of 250-500 mg of combined EPA and DHA daily for healthy adults. However, specific needs may vary, and higher doses are sometimes recommended under professional guidance for certain health goals. Always refer to the product label or consult a healthcare provider.
Fish oil can be taken at any time of day, but many prefer to take it with a meal. Taking it with food can enhance absorption and help minimize potential side effects like 'fishy burps.' Consistency in timing can help establish a routine.
Fish oil can be taken at any time of day, but taking it with a meal, especially one containing some dietary fat, can enhance absorption. Taking it with food may also help minimize potential side effects like reflux or a fishy aftertaste. Consistency in daily intake is often considered more important than the exact timing.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary active omega-3 fatty acids in fish oil. The concentration of these two compounds determines the potency and efficacy of the supplement for various health benefits. Higher concentrations mean you get more active ingredients per serving.
health_and_safety Safety & interactions
Fish oil can interact with certain medications, particularly anticoagulants (blood thinners) and antiplatelet drugs, increasing the risk of bleeding. It may also affect blood pressure medications. Always consult a healthcare provider before combining fish oil with any medications.
High doses of fish oil, particularly EPA and DHA, may have antiplatelet effects and could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare provider if you are taking such medications. Your doctor can assess the appropriate dosage and monitor for any interactions.
Common side effects may include a fishy aftertaste, bad breath, heartburn, nausea, loose stools, and stomach discomfort. Taking fish oil with meals or freezing the capsules might help reduce some of these effects.
Reputable fish oil supplements are typically highly purified to remove contaminants like mercury, PCBs, and dioxins. Manufacturers often use molecular distillation to ensure purity. Look for products that are third-party tested for contaminants.
Common side effects associated with fish oil include a fishy aftertaste, bad breath, heartburn, nausea, and diarrhea. Taking fish oil with meals may help mitigate some of these effects. These side effects are usually mild and temporary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Cholesterol | 10 mg |
| Omega-3 Fish Oil | 1000 mg |
Categories
Fish Oil 78.0
This fish oil product is a strong contender within its category, balancing a good dose, a reputable brand, and a consumer-friendly lemon flavor at a competitive price.
Goals
General Health 78.0
A solid choice for general health support due to its reputable brand and good dose, encouraging consistent intake for broad wellness benefits.
Heart Health 78.0
Effectively supports heart health with its Omega-3 content, aligning with general recommendations for cardiovascular well-being.
Brain Health 78.0
Contributes to brain health through Omega-3s, providing a reliable foundation for cognitive function.
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