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Omega-3 Fish Oil 1000 mg Lemon

Natrol
4.8
(13310 ratings)
EPA (Eicosapentaenoic Acid) 180 mg
Fish Oil 1000 mg
DHA 120 mg
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Score89

A high-value, lemon-flavored fish oil for foundational heart health maintenance.

How scoring works
Quantity:150 Softgel(s)(150 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 89

A high-value, lemon-flavored fish oil for foundational heart health maintenance.

How scoring works
$10.99($0.07 per serving)
iHerb
$ 10.99
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Analysis

Each softgel provides 300mg of combined omega-3s in a standard 1.5:1 ratio of EPA to DHA. The lemon flavor helps reduce the likelihood of fishy burps, making it more palatable for long-term daily supplementation.

It is a straightforward and affordable choice for individuals seeking baseline support for their cardiovascular system and inflammatory balance. The purified oil concentrate ensures a clean profile for regular use.

Pros

  • Very affordable price
  • Lemon flavor for better taste
  • Large 150-count supply
  • Purified marine concentrate

Cons

  • Low concentration of actives
  • Requires multiple capsules for therapeutic levels
  • Contains some saturated fat

Warnings

  • Check for fish allergies
  • Take with food

Nutrient quality

73 High impact

Concentration of active omega-3s is relatively low, with only 300mg of active lipids per 1000mg of oil. While the quality is purified, multiple softgels would be required to reach therapeutic levels.

Ingredient transparency

95 Highest impact

Labeling details the specific yields of EPA and DHA and includes information about the flavoring. Transparency regarding the fatty acid content is clearly maintained, allowing for a thorough evaluation.

Customer satisfaction

95 Highest impact

A high average rating and a very large review count suggest that users are highly satisfied with the value and quality of this product. The lemon flavoring likely contributes to the positive user experience.

Value for money

93 Highest impact

This product represents exceptional value, offering a purified fish oil at one of the lowest prices per serving in the category. For users prioritizing cost, it offers solid basic nutrition at an accessible price.

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Goals

Impact
High effect
A Goal FitC- Strength of SupportC- CoverageA Formula Quality

Fish oil providing EPA and DHA is used as a foundational precursor for specialized pro-resolving mediators that actively turn off inflammation. This supplement offers a baseline level of essential fatty acids to support joint and cardiovascular comfort.

The dose of active omega-3 fatty acids is relatively low compared to typical therapeutic targets for systemic support. Transparent labeling of individual fatty acid weights allows for accurate tracking of daily intake.

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Impact
High effect
A+ Goal FitD Strength of SupportF CoverageC+ Formula Quality

This fish oil supplement provides EPA and DHA to support healthy lipid levels and manage systemic inflammation. These fatty acids are foundational for cardiovascular wellness and are provided in a convenient softgel format.

However, the active Omega-3 content is quite low, with only 300 mg per serving and a low overall concentration. This means much of the capsule is comprised of non-essential fats, making it less efficient than more concentrated, professional-tier fish oils.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Polyunsaturated Fat
0.5 Gram(s)
Monounsaturated Fat
0 Gram(s)
Cholesterol
10 mg
Omega-3 Fish Oil
1000 mg
Eicosapentaenoic Acid
180 mg
Docosahexaenoic Acid
120 mg
Adults 18–50 Dairy Free
Report overview
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Natrol's Omega-3 is a high-value, entry-level supplement for basic wellness. While it is very affordable, its low concentration and unspecified molecular form mean it is not the most bioavailable or potent choice available.
Fish Oil · 1000 mg OverallScore51
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
Natrol Omega-3 is a very affordable maintenance supplement with individual EPA and DHA disclosure. While it offers excellent financial value, the dose is low and the oil has a high amount of non-omega-3 filler fats.
DHA · 120 mg OverallScore39
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB+ Value
This is a basic, high-volume fish oil supplement that provides a standard dose of omega-3s at a very low price. It is molecularly distilled for purity and features a lemon flavor to improve the user experience.
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